Boise Natural Health
April 2010 E-Postcard
News You Can Use

5 Vital Steps to Detoxify Your Inner and
Outer World

by Emily Penney, ND
We could all use fewer chemicals in our lives. This article explains 5 steps you can take to greatly decrease your toxic exposure, and increase your health and vitality.
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Toxic Beauty, the Ugly Truth Behind
Beauty Products

by Sara Rodgers, NMD
Many commonly used cosmetics and personal care products contain toxic contaminants which can rob you of the healthy beauty they claim to give. This article lists 5 top ingredients to avoid and where you can find more information on the growing evidence that beauty can be dangerous.
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Look Up Your Products for a Safety Rating
The Environmental Working Group's database that combines 50 toxicity & regulatory databases.  Easy to navigate.
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Upcoming Events

Monthly 10-Day Cleanse
with Dr. Emily Penney
Date: Wednesday, April 21, 2010
Time: 6:30 pm

Location: Boise Natural Health
4219 W Emerald, Boise

Cost: $185

Join us for our newly updated group cleanse class, specially designed for busy people!  Click here to learn more about what is offered in the 10 Day Cleanse and for more upcoming dates.
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Foothills Medicinal Plant Walk
with Elise Hughes, MD
and Lisa Harloe, Botanist

Date: Monday, May 3, 2010
Time: 6:15 PM

Location: Lower Hull's Gulch Parking Lot
near Foothills Learning Center

Cost: Free, call 338-0405 to register

Come join this fun and interactive event and further your appreciation for our beautiful Boise Foothills! Lisa will review plant identification, and Elise will discuss their medicinal applications. Total distance covered will be approximately 1 mile.
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The Ugly Truth Behind Beauty Products
with Dr. Sara Rodgers, NMD
Date: May 8, 2010
Time: 3:00 PM

Location: Idaho Green Expo, Willow Room, Boise Centre on the Grove
Cost: Free, no registration necessary

Beauty products and personal care products enhance our appearance and maintain cleanliness. The irony is that many of the products can damage our health.  Learn how to recognize toxic ingredients and how to choose healthy alternatives.
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NAET Demonstration
with Dr. Emily Penney
Date: May 8, 2010
Time: 2:30 PM

Location: Idaho Green Expo, Green Within Room, Boise Centre on the Grove
Cost: Free, no registration necessary

Dr. Penney will give a demonstration of the Nambudripad's Allergy Elimination Technique.
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Boise Natural Health
4219 W. Emerald
Boise, Idaho 83706