Testing for Hormone Imbalances - The Big Five: Estrogen, Progesterone, Testosterone, Adrenal and Thyroid
by Joan Haynes, NMD
Dr. Haynes explains how to use symptoms of hormone deficiency and excess to determine which hormones to test. Included are test costs and descriptions.
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What Is The Best Way To Eat Healthy
In The Winter?
by George Mateljan, Nutritionist
Renowned nutritionist George Mateljan gives some handy tips on how to adjust your diet for the winter season to improve health. Be sure to check out the rest of his excellent website, The World's Healthiest Foods, where you can sign up for a daily recipe, do an online analysis of your eating habits, and more!
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Whole Foods Nutrition 10
with Dr. Emily Penney
Time: Wednesday March 17, 6:30 pm
Location: Collister Library
Cost: Free
Want to eat better, but aren't sure how to get started?  This informative talk will give you a solid foundation for what to include in a healthy diet, and explains some of the science behind it. No registration necessary.
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Idaho Green Expo
Time: May 8 & 9
Location: Boise Center on the Grove
Cost: Free
Learn more about "Green" lifestyles. Dr. Rodgers will be speaking on hidden toxins in beauty products and natural alternatives. Dr. Penney will be giving demonstrations on the allergy elimination technique NAET.
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