let's begin......
17 seconds. Any thought held that long and not given any resistence will begin to pull to it more and more thoughts. Unless you change that thought pattern, you will start to see it showing up in your experience.
Think about some of the thoughts you hold onto and think and think and think on all day long. Are they good feeling thoughts?
Have you ever noticed? During your morning routine you sit and ponder some thing. On the drive into work you hear an ad about it. Then someone at work starts talking about it.
All things happening in your daily experience are a result of the thoughts and the vibration you are holding.
Go ahead. Pick something and hold the thought of it for 17 seconds. Be sure to pick something that makes you good. lol.
 gwen and Our Mentors
Want to know more about the Emotional Guidance Scale or anything else for that matter? Go to SpiritualCommunityofNaples.com for lists of classes and events.
For me, this was such a turning point. To understand that feelings were the way that Source/my Inner Being was communicating with me was something I had never heard before. I come from a family that was all about not showing emotion. Emotions were a sign of weakness and so on and so on. Somehow it made sense though. Why else would God have given us something that we wouldn't have a use for.
Emotions=Communication. It is how Spirit gets our attention. Makes complete sense. Once I started playing with this concept, my life changed. How the heck did I miss that one? Sometimes it gets tricky when I have a knee jerk response to something that I am not really wanting. But with some practice I have found that my feelings don't let me down. The more sensitive I get to how I feel, the better I feel in general. The better I feel the more I find my life experience bringing to me all the things I could ever hope for. Sure I still have some resistant or limiting thoughts that I want to turn around but cleaning up my emotional vibration has made all the difference
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