Let's begin......
We live in a life of contrast. Without the contrast we can't tell things apart or gauge. A quick example. Watching TV, the program was showing some birds and talking about how these birds wings spans were 8 feet. Without anything to gauge the size by, they all looked like a bunch of seagulls to me. lol.
Contrast lets us hear music, contrasting notes. Paintings have contrasting colors and so on.
So contrast is a very important part of our lives. It helps us to decipher our personal preferences. Sometimes we forget this and get stuck on the contrast. We start pointing at the thing we don't like. Then the bad FEELINGS kick in to let you know you are stuck. Remember, the bad FEELING is about the focus not the event.
Think of your not so good FEELINGS as your 'stuck' alarm. Not FEELING so good? What are you stuck on? Then ask yourself this, " I know what I don't want, so what is it that I do want?"
Then Pivot, Pivot Pivot.
gwen and our Mentors
Emotions=Communication. It is how Spirit gets our attention. Makes complete sense. Once I started playing with this concept, my life changed. How the heck did I miss that one? Sometimes it gets tricky when I have a knee jerk response to something that I am not really wanting. But with some practice I have found that my feelings don't let me down. The more sensitive I get to how I feel, the better I feel in general. The better I feel the more I find my life experience bringing to me all the things I could ever hope for. Sure I still have some resistant or limiting thoughts that I want to turn around but cleaning up my emotional vibration has made all the difference
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