Let's begin......
So we spoke of putting your focus on Joy yesterday. How much time did you allow yourself to actively reach for thoughts that felt good to you? What about the meditation/rest we spoke of all last week? Have you made the time for these moments? If you have, you have begun to turn your canoe around and allow yourself to flow in the direction of all that feels good to you. If you have not, guess what? Nothing changed. Why? Because you didn't. You have to be the change you wish to see in the world. Your world. Recognize those words of Ghandi?
It all starts at home. In the heart. It starts with a feeling. It starts with you deciding that you want to have more better feeling moments in your life. That that change comes from you and not the conditions that surround you. I hear your, why do I have to be the one that changes? Because you are the one doing the creating. You are the one through the Law of Attraction and your guidance by how you feel, drawing to you every inch of it.
For those saying, well I feel pretty good most of the time....... take it up a notch. See if you can't find a space in your day where you can really feel good. Maybe smiling at someone new, or waving to the person on the street corner as you pass. Get someone to laugh with you on something heartfelt. Maybe surprising a family member with a kiss or hug, even if its your dog or cat.
There is always room to expand. Life gives us lots of opportunities.
gwen and our Mentors
Emotions=Communication. It is how Spirit gets our attention. Makes complete sense. Once I started playing with this concept, my life changed. How the heck did I miss that one? Sometimes it gets tricky when I have a knee jerk response to something that I am not really wanting. But with some practice I have found that my feelings don't let me down. The more sensitive I get to how I feel, the better I feel in general. The better I feel the more I find my life experience bringing to me all the things I could ever hope for. Sure I still have some resistant or limiting thoughts that I want to turn around but cleaning up my emotional vibration has made all the difference
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