let's begin......
I remember the first time I realized that I was stifling a laugh so as to not draw attention to myself and my good feeling. I stopped and wondered where did I learn that and why. The answer didn't come and that was not the point. The point was that I was holding back my laughter in the moment and I let it rip. I started laughing and hard. In fact, I get compliments on my laugh or comments about how it is such a from the heart laughter. I am very proud of my laugh. I feel confident in it and I see how it affects others. Laughter is the willingness to allow the flow of appreciation/essence of Source. It is what will cure what is ailing you.
When was the last time you let loose with a "full" "hearted" laugh? If you laugh easily now, what about doubling that number?
Finding reasons to feel good and laugh. gwen and Our Mentors
Emotions=Communication. It is how Spirit gets our attention. Makes complete sense. Once I started playing with this concept, my life changed. How the heck did I miss that one? Sometimes it gets tricky when I have a knee jerk response to something that I am not really wanting. But with some practice I have found that my feelings don't let me down. The more sensitive I get to how I feel, the better I feel in general. The better I feel the more I find my life experience bringing to me all the things I could ever hope for. Sure I still have some resistant or limiting thoughts that I want to turn around but cleaning up my emotional vibration has made all the difference
|
