let's begin......
If at the end of the day you were more happy than not then you are on the positive side of the equation. Say for instance you had a tally sheet and you would put a tick on the happy side when you found yourself happy, for any reason, and a tick on the not so happy side when you found yourself fussing over something. At the end of the day you tally it up. How did you fare? It doesn't matter what the topics were. More happy than sad. More joyful than blue. More appreciative than judging. More loving than critical. Can you feel the difference your day would be? If not, try it and see how your days start to turn around and the people in them.
More happy,
gwen and Our Mentors
Emotions=Communication. It is how Spirit gets our attention. Makes complete sense. Once I started playing with this concept, my life changed. How the heck did I miss that one? Sometimes it gets tricky when I have a knee jerk response to something that I am not really wanting. But with some practice I have found that my feelings don't let me down. The more sensitive I get to how I feel, the better I feel in general. The better I feel the more I find my life experience bringing to me all the things I could ever hope for. Sure I still have some resistant or limiting thoughts that I want to turn around but cleaning up my emotional vibration has made all the difference
|
