Let's begin......
Take time before you begin your day to line up with that connection. It doesn't take long to do this and the impact it has on your day is immense. Take the time, heck do it in the shower as you are probably in the best possible space in your day to do this. While you go through your ritual of cleansing your body, be mindful of the thoughts you are holding. Make it a point to focus your mind onto some really good feeling thoughts about your day or people you will see or your hopes for the events that lie ahead of you. Breathe deeply and find a particular thought that really feels good to you and see how long you can hold that feeling. Feel the energy just well up in you and make you tingle. Any thought of anything that makes you smile and feel good. Hey how about this one!!!!! Get a picture of something or someone that makes you feel great and laminate it and put it in the shower for your to look at. Oh you want this.
Start there.
gwen and our Mentors
Emotions=Communication. It is how Spirit gets our attention. Makes complete sense. Once I started playing with this concept, my life changed. How the heck did I miss that one? Sometimes it gets tricky when I have a knee jerk response to something that I am not really wanting. But with some practice I have found that my feelings don't let me down. The more sensitive I get to how I feel, the better I feel in general. The better I feel the more I find my life experience bringing to me all the things I could ever hope for. Sure I still have some resistant or limiting thoughts that I want to turn around but cleaning up my emotional vibration has made all the difference
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