Let's begin......
Remember you are not feeling bad about an experience that has passed. You are feeling bad because of the thoughts you are holding onto. No matter how justified you feel in having to go back and rehash something, the negative feelings are a result of the turning back to look at it. NOT the event or circumstance. Stop looking back. Don't do it. You wil turn into a pillar of salt. Yeah that is what that bible story was about.
Look out at your bright shiny future. If it isn't so bright and shiny, then it is in your now moment that you change it. You stop and do a check up on the old feel-o-meter. How are you feeling right now? See if you can't take it up a notch or two no matter how good you feel.
Pillar of salt. I love it.
gwen and our Mentors
Emotions=Communication. It is how Spirit gets our attention. Makes complete sense. Once I started playing with this concept, my life changed. How the heck did I miss that one? Sometimes it gets tricky when I have a knee jerk response to something that I am not really wanting. But with some practice I have found that my feelings don't let me down. The more sensitive I get to how I feel, the better I feel in general. The better I feel the more I find my life experience bringing to me all the things I could ever hope for. Sure I still have some resistant or limiting thoughts that I want to turn around but cleaning up my emotional vibration has made all the difference
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