let's begin......
The restoration of the sense of Well-being.
Some of you probably are thinking that you are so far removed from the sense of Well-being, you want to throw in the towel. Remember that it is in this vantage point that you do your most profound asking for improvements. It is now that you are creating the best for yourself, those you share the planet with, all things on this planet and Mother Earth.
And that means nothing to you right now. It will when you make the conscious decision to change where you are emotionally. When finding a better feeling place becomes the priority in your life. Not what someone wants you to do, or where you have to be at 5 or anything else. When in each of your moments you look for relief from how you are feeling right now. You don't pick up that phone unless you feel good. You don't make another commitment unless it feels like fun or you like doing it. You stop and feel where you are right now. Ask yourself, Can I feel just a little better than this?
This may be all that you know, but it's okay. It gets better. There's more to your life.
Emotional Guidance Scale folks. Find where you are on the scale. What emotion is one or two spaces up? Can you think a thought on that emotion that gives you relief. Yeah it might sound like anger or doubt but we are looking to restore you to a sense of Well-being, one emotion at a time.
If I can do it, so can you and you have done it before. You really have.
 gwen and Our Mentors
Want to know more about the Emotional Guidance Scale or anything else for that matter? Go to SpiritualCommunityofNaples.com for lists of classes and events.
For me, this was such a turning point. To understand that feelings were the way that Source/my Inner Being was communicating with me was something I had never heard before. I come from a family that was all about not showing emotion. Emotions were a sign of weakness and so on and so on. Somehow it made sense though. Why else would God have given us something that we wouldn't have a use for.
Emotions=Communication. It is how Spirit gets our attention. Makes complete sense. Once I started playing with this concept, my life changed. How the heck did I miss that one? Sometimes it gets tricky when I have a knee jerk response to something that I am not really wanting. But with some practice I have found that my feelings don't let me down. The more sensitive I get to how I feel, the better I feel in general. The better I feel the more I find my life experience bringing to me all the things I could ever hope for. Sure I still have some resistant or limiting thoughts that I want to turn around but cleaning up my emotional vibration has made all the difference
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