let's begin......
Dominant intentions. This requires paying attention to what it is you want. What is your focus? Can you state what it is that you want? Look at the statement you hold.
Alot of times we operate on autopilot and that is when those habits of thought kick in. If you are not beginning your day with a clearly defined intention, things can be all over the place and out of control. Leaving you wondering why you are getting what you are getting.
Further, if you really want to take control of your day, do a little Segment Intending. That is mentally noting how your day is broken into segments and to set a dominant intention before you, get in your car, get to work, answer the phone with that big client, your drive home, your dinner with friends or family, your evening, or better yet how you want your rest to go and how you would like to feel when you wake up the next moring. It is all up to you.
What is it that you want?
gwen and Our Mentors
Want to know more about the Emotional Guidance Scale or anything else for that matter? Go to SpiritualCommunityofNaples.com for lists of classes and events.
For me, this was such a turning point. To understand that feelings were the way that Source/my Inner Being was communicating with me was something I had never heard before. I come from a family that was all about not showing emotion. Emotions were a sign of weakness and so on and so on. Somehow it made sense though. Why else would God have given us something that we wouldn't have a use for.
Emotions=Communication. It is how Spirit gets our attention. Makes complete sense. Once I started playing with this concept, my life changed. How the heck did I miss that one? Sometimes it gets tricky when I have a knee jerk response to something that I am not really wanting. But with some practice I have found that my feelings don't let me down. The more sensitive I get to how I feel, the better I feel in general. The better I feel the more I find my life experience bringing to me all the things I could ever hope for. Sure I still have some resistant or limiting thoughts that I want to turn around but cleaning up my emotional vibration has made all the difference
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