let's begin...... What is it that I want? Sometimes we can get ourselves so focused on what we do not want. I hate the way this person is and I can't stand this and I wish I didn't have to do that. But are you able to articulate exactly what it is you want? Not what others are expecting of you. Not how you can't do it anyway. Look at the wording you are using. Just plain and simple. What is it that you want? Where is the focus of the statement? Are you focused on a working vehicle or it breaking down? Are you focused on people being nice or how mean they are? Are you saying you want more money or focused on the lack of it? It may be a harder question to answer than it seems.
Try it out the next time you catch yourself in a not so good feeling place. Stop and think about what it was that you were just thinking about and ask yourself, "What is it that I want?"
Do you know? Then speak those words.
gwen and Our Mentors
Want to know more about the Emotional Guidance Scale or anything else for that matter? Go to SpiritualCommunityofNaples.com for lists of classes and events.
For me, this was such a turning point. To understand that feelings were the way that Source/my Inner Being was communicating with me was something I had never heard before. I come from a family that was all about not showing emotion. Emotions were a sign of weakness and so on and so on. Somehow it made sense though. Why else would God have given us something that we wouldn't have a use for.
Emotions=Communication. It is how Spirit gets our attention. Makes complete sense. Once I started playing with this concept, my life changed. How the heck did I miss that one? Sometimes it gets tricky when I have a knee jerk response to something that I am not really wanting. But with some practice I have found that my feelings don't let me down. The more sensitive I get to how I feel, the better I feel in general. The better I feel the more I find my life experience bringing to me all the things I could ever hope for. Sure I still have some resistant or limiting thoughts that I want to turn around but cleaning up my emotional vibration has made all the difference
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