let's begin......
This is one of those things that we do without consciously thinking. We feel the need to do a status check. Let's stop and look around and see what's missing. It is in that moment of checking and taking account of what is still missing, we push that thing we are looking for just a little bit further out there. Just a little further out of our reach.
I know, I know. How do I not notice the big goose egg (and I'm not talking the golden one) in my bank account? How do I not notice that I am going to the movies by myself? How do I not notice these things that I do not want? Find other things to look at. Treat your mind like a small child and distract it with something else. Something that is a feel good kind of thought. Instead of checking to see if the thing has shown up.............look at what you already have in a positive way. That will depend on you and the thing you are working on. Only you know what feels good to you and what doesn't. Only you will know the relief when you find the distraction that will keep your mind busy and happy. You will know it in your heart. You will know it in the peace you will get, the lightness in your chest, the smile on your face (that you haven't felt in awhile).
This is a feeling game and only you know what a good feeling feels like. So choose to only look at things that make you feel good. If you have to look at your bank account every now and then, get in a good feeling place first.
Do you really want to argue the "I can't ignore what is." story. It hasn't worked for you up to now and it isn't going to. Looking at anything creates more of it. Every time.
Time to try something new. Play the feeling game.
gwen and Mentor Want to know more about the Emotional Guidance Scale or anything else for that matter? Go to SpiritualCommunityofNaples.com for lists of classes and events.
For me, this was such a turning point. To understand that feelings were the way that Source/my Inner Being was communicating with me was something I had never heard before. I come from a family that was all about not showing emotion. Emotions were a sign of weakness and so on and so on. Somehow it made sense though. Why else would God have given us something that we wouldn't have a use for.
Emotions=Communication. It is how Spirit gets our attention. Makes complete sense. Once I started playing with this concept, my life changed. How the heck did I miss that one? Sometimes it gets tricky when I have a knee jerk response to something that I am not really wanting. But with some practice I have found that my feelings don't let me down. The more sensitive I get to how I feel, the better I feel in general. The better I feel the more I find my life experience bringing to me all the things I could ever hope for. Sure I still have some resistant or limiting thoughts that I want to turn around but cleaning up my emotional vibration has made all the difference
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