let's begin......
Being here justifies your existence! Being here is the whole point. Not because we are being punished or we are marking time here. I love the idea that no one is keeping score. No race. Can you feel the relief in all of that? Does that let you and everyone else off the hook? Enjoying the time here. The journey. What about the idea that you will never get it done? It is just one big unfolding of a lifetime of adventure and you get to script it!!
I am hoping one of those statements gave you a sense of relief. I hope that you felt that tightness in your body let go. Now look at your life. Apply that same thought to it. Are there areas that you are keeping score of? Are you racing around? Are you enjoying your time here? These are some heavy questions. This might require you to take a moment and feel your responses. Feel your life. Does your life feel good to you? What areas need to be changed up?
You are writing the script to your life. You are the only one that keeps raising that bar higher and higher. Your life was meant to feel good. FEEL GOOD!! Every moment. Not just on the weekends or the two weeks you allow yourself a year or how about this one, when you retire. Every moment of every day you can choose to feel good and in doing so you add so much more to those around you. You cause others to remember how to live life and love it.
It was all about being here and enjoying it. That's all! So when do you want to get started. Why not now, right now in this moment. Think of something that feels really good to you and hold that thought for say, 17 seconds.
gwen and friends
For me, this was such a turning point. To understand that feelings were the way that Source/my Inner Being was communicating with me was something I had never heard before. I come from a family that was all about not showing emotion. Emotions were a sign of weakness and so on and so on. Somehow it made sense though. Why else would God have given us something that we wouldn't have a use for.
Emotions=Communication. It is how Spirit gets our attention. Makes complete sense. Once I started playing with this concept, my life changed. How the heck did I miss that one? Sometimes it gets tricky when I have a knee jerk response to something that I am not really wanting. But with some practice I have found that my feelings don't let me down. The more sensitive I get to how I feel, the better I feel in general. The better I feel the more I find my life experience bringing to me all the things I could ever hope for. Sure I still have some resistant or limiting thoughts that I want to turn around but cleaning up my emotional vibration has made all the difference
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