round hose kick
Hello, I hope that this May 2011 Spring newsletter finds you in good health and happy spirits.

It looks like the spring weather is finally here and I am looking forward to teaching many classes with the doors of the Dojo open. It is great to train in the spring. The weather is cool the days are longer and it's a GREAT opportunity to get ready for taking a few pounds off for the summer, while enjoying our spring training.

We begin May with a awesome seminar with Kyoshi Alberigo, May 10 at the Commack Dojo and end May with a fundraiser for "Pal O Mine" On May 31 ...A ZUMBATON...$10 donation... 

 

Calendar

May 7 ...Jr. Black belt test ...Kings Park Dojo ...10 AM

May 10 ....Kyoshi Alberigo seminar....5 PM children...$29.00...Adults 6:30...$39.00....

May 12 ....Dan Level test...Kings Park Dojo ...6:30 PM

May 21....Jr. Sho Dan test ....Commack Dojo...10 AM

May 28, 29, 30....Memorial Day weekend...Dojo closed

May 31...Zumbaton....Commack Dojo ...8 PM...$10 donation to "Pal O Mine

June 4....Children's test ....Kings Park Dojo

June 11....Jr. Ni Dan ...Kings Park Dojo ...10 AM

June 18 ....Kings Park Day...Demonstrations at 12 and 2 PM

June 25....Jr. Black belt test ...Commack Dojo ...10 AM

June 27....Dodge Ball....all for the benefit of "Pal O Mine"...$20 donation...water included...6:30...Kiddie care ...East Northport

July 2, 3, 4, Independence Day....Dojo closed

 

 

steven and russo

Safety

All students are required to have proper fitting mouthpieces, for the males athletic supporters. PLEASE make sure that all your gear fits....YOU CAN NOT WEAR MMA GEAR TO FIGHT....All Gis Must have the Nokado patch on them...you must wear a NOKADO tee under your gi.

 

 


 

Another GREAT book

Doctor Mark Gurian.....Cynthia Gurian's husband has done it again, another suspenseful, engaging book.

Icarus Rising

"Jim Talbot's heart slowed, as did his breathing. Jim had devoted much of his life to the training in the Martial Arts. The moment of truth had arrived, the moment both combatants had prepared so long and hard for, the moment when all practice and drilling and the sweat and tears are tested....REALITY.

At of the corner of his eye, Jim Talbort saw Jason Steines body arc forward, his muscles clenched. Jim Talbort would have only one moment to strike. There would be no Kia to accompany the deadly strike, the circumstances necessitating a single deadly blow; it was Jim Talbort who would become the silent ninja warlord."

 

icarus rising

 


 

we cool

Summer camp

 

Don't be locked out of the greatest week of the summer ...July 11, 12,13,14,15

 

Monday...Bring a bag lunch...dodge ball...ninja stars. Weapons training 

Tuesday....Chinese restaurant....need sneakers and a Nokado Tee

Wednesday....Hop and Bop...need sneakers, shorts...Nokado TEE

Thursday....Bowling...need shorts and a Nokado Tee

Friday...Movie Day...need shorts ...sneakers...Nokado Tee...money for snacks...I like POPCORN

$350.00

 


32 years
Have a GREAT month

Always in the spirit
God Bless

 

John Olshlager
Nokado School of Self defense

 

In This Issue
Calendar
Safety in the DOJO
Great events at Nokado