 Richard Bernstein M.D. F.C.C.P.
Trudy Trumpy P.A.
Internal Medicine,Asthma and Allergies, Well Women Care, Cosmetic Skincare Procedures
133 Defense Highway Suite 109
Annapolis, Maryland 21401
410-224-5558
Board Certifications:
Internal Medicine
Pulmonary Diseases
Honors:
Named one of America's Top Physicians
Consumer Research Council of America
Fellow American College of Chest Physicians
Member American College of Physicians
Member American Academy of Otolaryngology Allergy
Member American Academy of Laser Medicine and Surgery
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About Our Practice
While no one likes going to the doctor, we are dedicated to providing the best clinical experience a medical practice can offer. Our core practice is Internal Medicine.
We are all going to age, thus our philosophy is to provide services that help prevent disease as well as treat them. We want our patients to live long healthy lives, feel good about themselves and enjoy life. By incorporating lifestyle management strategies such as nutritional counseling we can help our patients achieve these goals.
While not a medi spa we do provide cosmetic skincare for patients who desire these services. We believe all of our patients are beautiful just the way they are. If you would like to enhance your appearance we provide a full range of cosmetic skincare products and procedures. All of our injectable procedures are performed by Dr. Bernstein. We are committed to obtaining optimal results in a cost effective manner.
Dr. Bernstein has an extensive background in pulmonary diseases where his major area of interest was asthma and exercise physiology. Twenty-five percent of the population suffer from allergies. We are uniquely qualified to provide asthma and allergy services to our patients because of Dr. Bernstein's pulmonary background.
Most importantly we want to provide an environment that makes our patients feel comfortable. We view our patients as an extension of our family. That is why there will always be someone to answer the phone, fit in emergency visits for same day appointments and we still make house calls.
Our staff is here to serve you. We encourage feedback both positive and negative so we can provide you the best quality care.
Richard A. Bernstein M.D.
Trudy Trumpy P.A.
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Everything You Wanted to Know about Asthma and Allergies
Do you have asthma and allergies or know someone with asthma or allergies? If you do we suggest you set aside Sept 12 from 7 - 9 p.m. at the Sajak Pavilion.
We will be hosting a Seminar and workshop on Everything you ever wanted to know about Asthma, Allergies and more.
There are 250,000 deaths annually from Asthma worldwide. The incidence of Asthma has doubled since 1980 from 3% of the population to 6 % of the population. It is estimated that 50 % of patients who are on long term medications for asthma either don't use their medications correctly or are non compliant.
In addition the incidence of allergic rhinitis is estimated to be 25 % of the population. It is also estimated that 30 % of patients with allergic rhinitis will go on to develop asthma.
In next month's seminar we will review the current explanations for the rise in asthma in our country as well as discuss the most up to date treatment options. You will learn which patients are at increased risk for a fatal asthma attack and how to prevent them. You will learn what an ACT score is and the keys to implementing an effective asthma action plan. In short you will learn everything you wanted to know about asthma, allergies and more.
We hope to see you there.
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The Aesthetic Consultation
When I see people for an aesthetic consultation they often have an idea of what procedure they want. They also think about what feature they don't like.
I find it more useful to think about what features you would like to enhance and what features you would like to diminish. Rather than thinking about what procedure you would like done, I believe it is best to develop an aesthetic plan to address your goals. This plan should be age consistent. In other words if you try to make someone 50 look like they are 20 you will probably be disappointed with the result. However if you try and make someone who is 50 look 40-45 the results will be much better. This being said it is helpful for a patient to bring a picture of themselves from 10 -15 years ago when we do a consult. This can help the patient appreciate the changes that have occurred and how to correct them.
The world of aesthetics is completely different than it was 5-10 years ago, when the only options were botox. glycolic acid peels, CO2 Lasers and Retin A. Now there are a host of options including dermal fillers such as Restylane, Juvederm, and Radiesse, muscle relaxants such as Botox, and Laser options including IPL, Thermage and Fraxel. Each treatment has it's own advantages and disadvantages. It is also true that you don't have to do the newest and most expensive procedure to achieve great results.
An example of this may be the nasolabial folds. As we age we lose volume below our eyes which cause our skin to sag. This creates more of a square shape to the face and makes the nasolabial folds more prominent. Our goal is to create a V shaped appearance to the face enhancing the so called triangle of beauty.The answer to this problem is to increase volume in the malar fatpads (cheeks) which corrects the underlying problem and actually lifts the nasolabial folds making them less prominent. This refocuses attention on the eyes as the focal point of the face and decreases attention on the circles underneath your eyes and the nasolabial folds. The effects are subtle but can have a significant impact on our appearance.
When having a consultation, multiple recommendations may be made to consider over the course of time. This does not mean you have to get them done all at once. For example, if you are concerned about prominent nasolabial folds and age spots, I might recommend a dermal filler such as Radiesse, and IPL to smooth the skin and remove discolorations. Another option would be to use the filler first and use Retin A and L ascorbic acid to smooth the skin and help with discolorations. If you are happy with your appearance that is great. If not we can always do IPL later. By developing an overall plan, we can address your needs and then tailor this plan to your specific concerns and budget.
If you are thinking of having a cosmetic procedure or are interested in how to enhance your appearance, we encourage you to schedule an aesthetic skincare consultation. We provide this as a complimentary service to our patients.
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Cardiology News
From 1980 to 2007 the incidence of death from heart disease in this country has decreased 50%. This is a remarkable achievement. A recent New England Journal of Medicine article looked at this data (June , 2007). 44% of this reduction was due to a change in risk factors (reduction in total cholesterol 24%, reduction in systolic blood pressure 20%, decreased smoking 12%, and increased physical activity 5%). The authors believed we could have achieved even greater results if not for an increase in obesity and diabetes. This increased the number of deaths by 8 and 10% respectively.
It is my belief that by incorporating lifestyle management techniques such as a low glycemic Mediterranean diet we can reduce these number even more. Copies of this diet are available at our office.
While medications have clearly had an impact in reducing death in patients with known cardiac disease, the question remains how do we treat people with borderline risk factors and no history of heart disease. In preventing heart attacks the disease we are treating is arteriosclerosis of the coronary arteries. In recent years there have been a number of advances in lab testing that give us greater insight to the underlying biochemistry of cholesterol metabolism and help us access risk. These include VAP testing, NMR testing, cardiac CRP etc. Unfortunately while they help us better access risk they do not tell us if arteriosclerosis is present in the coronary arteries. With arteriosclerosis we have both hard and soft plaque. The hard plaque is calcified but it is the soft plaque that is of concern as this can rupture forming a site for a blood clot to develop which can then block the artery and cause a heart attack. The general school of thought is that we are at significant risk for this happening when we have a 70% blockage or greater in one of our coronary arteries.I recently met with Dr. Mark Baganz and Dr. Anthony Lloyd of Chesapeake MRI to discuss some of the newer cardiac imaging technologies and how they might impact on our decision making.
Cardiac calcium scoring is a great tool for looking at calcifications in the coronary arteries. Calcifications are indicative of hard plaque. The technology was originally developed in the late 1990's by Dr. Arthur Agatstan of South Beach Diet Fame. At this time it was experimental. By 2002 with the improvements in CAT scanning it became widely available. As we discussed previously it is soft plaque that we generally worry about, not hard plaque and this had been the knock against this technology. However "wolves travel in packs" and where there is hard plaque there is soft plaque. One can generally grade these in three categories ( 0 calcium, mild to moderate calcium, severe calcium) A calcium score of zero correlates with a very low likelihood of coronary disease. So if one is on the fence about going on a lipid lowering medicine and the calcium score is zero it is hard to make an argument in favor of using a statin drug. Lifestyle management should be the key intervention. However if one has any calcium present they have coronary disease and in my view should be on a statin medication in addition to lifestyle management. If one has a severe calcium score more testing is needed to determine how extensive the disease is. No decision should be made without consultation with your physician.
CAT scan angiogram is a newer technology in which an angiogram can be done of the coronary arteries. This gives wonderful pictures and is able to diagnose both soft and hard plaque. It is very good at picking up lesions of 70% stenosis or greater but may overestimate the severity of lesions less that 70% I looked at some of these pictures and they are amazing. If any of you are "Oprah"fans this is the technology Dr. Oz has demonstrated on the T.V. show. The radiation exposure from this is minimal and the major risk is if you are allergic to dye or have underlying kidney disease. However the dye loads and radiation exposure are significantly less than a conventional angiogram. We have found this technology to be useful in patients who have a negative stress thallium or stress echo but we still think there may be significant heart disease or in patients we think may have a false positive stress thallium. Both stress thallium and stress echo's will miss about 5-10 % of people with significant coronary disease. It is still unclear how the use of this technology fits in the current medical mainstream. However it is my belief that in the future this will become one of the dominant tools in diagnostic cardiology especially as the imaging quality of CAT scans gets better and better.
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Our Newsletter comes out bi-monthly. If you have topics that interest you please contact our office so we can highlight these in future newsletters.
Educational Events
Wed Sept. 12th, 7:00-9:00 p.m.
Everything You always wanted to know about Asthma and Allergies: Seminar and Workshop
location: Sajak Pavilion
This event is complimentary but seating is limited. Please call to reserve a seat.
Thank you for taking the time to read our newsletter.
Sincerely,
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Richard A. Bernstein M.D. |
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