Food For Thought

School Meals Makeover

The school cafeteria just got a whole lot healthier with fruits and vegetables taking center stage.

On a Budget?
Save Money with These Tips

Saving money at the supermarket doesn't mean giving up nutritious foods. Here are some tips to save you money while nourishing your family.

Does Sugar Make My Kids Hyperactive?

Do you think sugar makes your kids hyperactive? Research shows that this is really a myth. Look to other factors for the likely cause.

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I hope you enjoy this issue. Keep your eye on your inbox for many more to come!

Sincerely,

Sue Bourque

Featured Videos
Cheesy Fish Sticks

Instead of buying frozen fish sticks, make homemade cheesy fish sticks that your kids will love.

These cookies are perfect to make during hot weather, no baking required, plus they're sweet without added sugar!

Hot Tip

Everyone enjoys leftovers at some point, and it is important to always follow the proper leftover safety steps to avoid getting food poisoning.

Recipe of the Week
Slow-Cooker Chili

Use the slow cooker to make this chili that your kids will love and that will be ready when you come home.

Nutrition Education Program
Cape Cod Cooperative Extension
Barnstable, Massachusetts 02632
(508) 375-6690
www.capecodextension.org