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Set an Extra Plate
It may sound counterintuitive, but if you'd like to help your child become a better eater invite one of their friends to dinner.
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Promoting Positive Body Image
Body image is how we feel about our bodies. Whatever their size or weight, children can develop either a positive or negative view of their bodies. Body image disturbances begin as early as preschool, so parents and other adult role models need to play a pivotal role in promoting a positive body image for children.
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Recipes of the Week Roasted Spring Asparagus
Although you can grill, steam or broil asparagus, I especially love it roasted. This tasty and simple dish goes well with chicken, lamb or fish.
| Have it Your Way Chili
This have-it-your-way chili can be made vegetarian, with ground turkey or with ground beef. Enjoy the slightly sweet flavor added by the carrot.
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I hope you enjoy this issue. Keep your eye on your inbox for many more to come!
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Featured Videos Mom's Mango Smoothie
Want to give your kids a tasty, creamy snack that hits the spot on hot days? Try Mom's Mango Smoothie!
| 15-minute Pickles
These 15 minute pickles are a great alternative to chips. Plus they're fast and easy to prepare. 
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Hot TipPacking Picnic Cooler?When transporting food to another location, keep it cold to prevent growth of harmful bacteria. |
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