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Spring has sprung on Cape Cod, and hopefully, with it you are getting outside and getting more active with your family. As the weather improves, there seem to be more and more weekend commitments and afterschool activities for many families. Don't let your good mealtime habits slide as a result. This issue of Food for Thought acknowledges the busy days of spring with some healthful time savers and ideas for taking a healthy meal on the go!
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On a Budget?
Save Money with These Tips
A trip to the grocery store may cost you a bit more these days. With rising prices and falling budgets, it's more challenging than ever to bring home the fixings for balanced meals. Saving money at the supermarket doesn't mean giving up nutritious foods, however. Here are some tips to save you money while nourishing your family.
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Have Food, Will Travel
If your job, vacation or weekend outing takes you on the road, brown-bag it-or fill a cooler-so you don't need to rely on vending machines, convenience stores, fast food chains or snack bars.
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I hope you enjoy this issue. Keep your eye on your inbox for many more to come!
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