Don't drink too much (alcohol depresses the central nervous system).

Don't procrastinate (complete your preparations early in the month and enjoy the festival itself).

Share a holiday meal with someone or volunteer to help out at a shelter or hospital (giving holds great rewards).

Set your priorities (do what is most important to you).

Cut corners (purchase food items instead of making everything yourself).

Change your expectations for togetherness (spend some time with loved ones and some time away from them).

Set a schedule (know where you want to be and when, to avoid conflicts).

Breathe! (Deep breathing is a great way to control your stress response and recharge).

Live in the moment and enjoy yourself (everyone will be all the better off for it - including you).