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The Lunch Club
 Monday, April 211:30 a.m.
Bully's North
1404 Camino del Mar
We're returning to another of our favorite spots this month! $10 includes lunch and tip. Reservations and prepayment required. 858-792-7565; email dmcc@dmcc.cc or pay online:
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ROMEO Men's Lunch Group
 Tuesday, April 2412 NoonSbicca Bistro 215 15thEnjoy the best lunch deal in Del Mar! Join your male friends in a comfortable setting overlooking the beautiful blue Pacific Ocean. $10 includes lunch and tip. Reservations and prepayment required: 858-792-7565; dmcc@dmcc.cc or pay online: |
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Monday Activities
Computer Tutoring for Seniors
9 - 11:30 am
Free! Whether you are new to computing or just want to brush up on your skills, please drop by! In partnership with Casa di Amistad and the Solana Beach Senior Center, DMCC offers computer tutoring plus use of Web Adapt technology for those with vision challenges. 120 Stevens Ave., SB, Debin Hall - Room 14.
Tai Chi by the Sea
9:45 - 10:45 am
11 am - 12 pm - Level 2
Improve your physical and mental balance, coordination and fitness next to the soothing ocean waves. Powerhouse Community Center, 1658 Coast Blvd. Register by phone 760-753-7073 or online at
Warm Water Aerobics Class
12 noon to 1 pm
Noonan Family Swim School, Jimmy Durante Blvd. $6/class or $30 for 6 classes. Register in class.
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Tuesday Activities
Active Older Adult Fitness Classes
T/Th - 8, 9 or 10 am (10 am class is Low Impact Chair Fitness)
Sessions held at the Powerhouse Community Center, 1658 Coast Blvd. Register by phone: 760-753-7073 or online at www.sdadulted.com. Fee.
Medicare Counseling Clinic
9 - 12 noon - 1st & 3rd Tuesdays each month
Personal appointments with a HICAP* counselor to discuss Medicare, Long Term Care or Supplemental Insurance, Medi-Gap and prescription drug programs. Appointments are scheduled by HICAP and held in the DMTV studio. Call 800-434-0222 to schedule an appointment. *Health Insurance Counseling & Advocacy Program
Senior Health Forum
9:30 - 11:30 am - 2nd & 4th Tuesdays each month
Join Dr. Kalina for his popular interactive discussions designed to empower participants to experience a higher level of health and well-being. New topic each time. Forum begins with optional 30 minutes of Xi Gong exercise behind the Del Mar TV Studio, 240 Tenth St., followed by 15 minutes of meditation. F.ree.
4/10 - "The Power of the Brain to Learn and Grow and Heal All the Way to the End of Life" with Mark Kalina, MD 4/24 - "Harnessing Energy to Guide and Charge our Lives" with Daniel Emhoff (Physical Therapist and Matrix Energetics Practitioner) and Mark Kalina |
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Wednesday Activities
Grocery Shuttle Shopping
9 am - 1 pm
DMCC shuttle provides pick at the homes of City of DM residents and takes them alternately to Sprouts in Solana Beach or Trader Joe's in Encinitas, then to Vons and Ralphs off DM Heights Rd. We assist riders shopping, loading and unloading their purchases. Suggested donation: $5. Call DMCC 24 hours in advance to arrange pickup; rider registration required.
Mah Jongg Games
10:30 am - 2 pm
F.ree! No partner necessary; experience required. Upstairs in the Powerhouse Community Center. We're always looking for new players! For more information, call June Strasberg 858-755-4680.
Bridge
10 am - 1 pm
F.ree! No partner necessary; play rubber bridge on a drop-in basis. Light lunch served. More players needed! Call DMCC office for more information.
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Thursday Activities
Active Older Adult Fitness Classes
T/Th - 8, 9 or 10 am
Please see Tuesday description for details.
Writing Your Life Story
9 - 11:30 am
If you want to share family stories with loved ones, but don't know where to start, this is the class for you! Students write together in class and share their work with each other. Register by phone 760-753-7073 or online at www.sdadulted.com. Fee. Held at St. Peter's Library, 334 14th St; Mai Lon Gittelsohn, instructor.
Knit & Stitch - April 5
3 - 4:30 pm - First Thursday each month
F.ree! Bring your own project and share an idea. At the DM Library, 1309 Camino del Mar. For details, call Regina Horner at 858-755-1931.
Singing Together - April 19
3:30 - 5 pm
Warm up those vocal cords! Newcomers always welcome! Song sheets and piano accompaniment provided. Chisari residence; 1010 Crest Rd.
Senior Legal Services - April 19
8:30 - 11:30 am - 3rd Thursday each month
F.ree! For seniors 60 and older in the 92014 zip code area. Attorney provides advanced healthcare directive, power of attorney, wills, referrals and more. Please call ElderLaw for an appointment & to confirm date: 858-565-1392 x 208. Appointments held in the DMTV studio, 420 Tenth St.
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Friday Activities
Silver Age Yoga for Seniors
10 - 11 am
With chairs or on the floor. Chairs provided; bring your own yoga mat for floor work. Instructor trained and certified by Silver Age Yoga. At St. Peter's Parish Hall, 334 14th St. Funded in part by the Del Mar Foundation and participant donations.
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