| Join Our List |
 |
| Thought du Jour |
|
I've reached the age where my happy hour is a nap. ~ Senior Resource e-zine |
|
|
| October Bus Trips |
|
Call the office at 858-792-7565 to sign up by phone. $5 suggested donation per trip.
Sun, 10/4 Coastal Community Concert Band 1:45 - 5 pm -Tribute to world-renowned composer Sammy Nestico. Join the bus or drive yourself. Concert starts at 2:30, Carlsbad Community Church, Jefferson & Pine. Tickets available at DMCC. General Admission $15; Students & Seniors $12.
Wed, 10/14 North County Senior Dance Schedule, 1:30-3:30 pm - Belmont Village hosts an afternoon of dancing the 2nd Wednesday of each month featuring live entertainment. $4 donation. 3535 Manchester Ave., Cardiff.
Tues, 10/20 Luncheon & Tour at The Patrician, LJ, 11:15 am - 2 pm. See for yourself tour and lunch in their dining room afterwards.
Tues, 10/27 Shopping Trip to Target - 10 am - 1 pm
Visit Target or any of the many interesting shops like Michaels, Pier One or Stater Brothers Market in Encinitas Ranch Town Center. |
| Healthy Recipe Idea |
|
| Green Soup
Ingredients:
1/2 onion, chopped
2 stalks celery, diced
1 Tbsp oil
6 C vegetable stock
3/4 C green split peas, rinsed
1 bay leaf
6 C zucchini, diced
1/4 tsp basil
1/8 tsp pepper
1 tsp salt
1 lb spinach, washed & chopped
1/4 C fresh parsley, chopped
Saute onion & celery in oil until soft. Add 4 cups of stock, split peas & bay leaf. Bring to a boil, then cover and simmer over low heat for approx. 40 minutes. Add zucchini, remaining stock & seasonings. Cook until squash is soft; about 10 minutes. Remove bay leaf. Puree soup, return to pot and stir in spinach and parsley. Cook over medium heat for several minutes. Adjust seasonings & servce. Makes 7-8 cups.
~ Submitted by Lisa Cole, from Dr. Kalina's Senior Health Forum |
| Lunch Around the Village with Darcy |
|
|
Your Home - Making It Your Safe Haven
Lunch at Café Secret while enjoying Latin cuisine, conversation, questions and answers with Darcy Mulholland, Care Manager for DMCC's Care Management Program who will be talking about making your home a safe haven. Darcy will be talking about some fun and different topics each month that aren't usually addressed, such as skincare and hair styling for maturing men and woman; make-up techniques, foot care and foot wear, equipment for easier living. This is the first of regular "Lunch Around the Village" monthly meetings with Darcy. $8 suggested donation. Reserve early! Seats are limited! Monday, November 9, 11 am, Cafe Secret, 1140 Camino del Mar. |
|
Ongoing DMCC Services |
|
Unless noted otherwise, call DMCC at 858-792-7565 for more information on any of the following activities.
Pet Finder email blasts - So far, we've reunited dogs - and even birds - with their loved ones because of our "Community Connection" Lost Pet Alert email blasts. If a friend or neighbor in Del Mar has lost their pet, call or email us with the information and we'll send an Alert via email ASAP. If you can include a photo, that's even better! 858-792-7565 or dmcc@dmcc.cc.
Medication Reminder Calls can be especially helpful after returning home from the hospital to remind you to take your important medications.
Are You Okay? Program provides a daily check-up call to make sure that you answer your phone at a designated time. Unanswered calls trigger a follow-up response by DMCC personnel to make sure you are okay.
Care Management Consultation Services help older people and their families develop solutions to the challenges of aging such as future long-term care needs and arrangements for in-home care. Darcy Mulholland, MSW, is available to meet with you and make recommendations to help you live safely at home.
Rides to Medical Appointments: DMCC volunteers, using their own cars, drive City of Del Mar residents to medical appointments. Call a week in advance to reserve a ride.
Dial-A-Ride Taxi Vouchers for seniors over age 62 and residents with special needs who live in the City of Del Mar are available through DMCC.
Medicare question? A HICAP (Health Insurance Counseling and Advocacy Program) counselor is available at the DMCC office the 1st and 3rd Tuesdays of each month from 9am to 12 noon. If you need help with your prescription drug plans, Medicare Advantage plans, Medicare supplement insurance, long term care insurance, or health claim appeals, call HICAP for a free appointment: 1-800-434-0222.
|
| Census Safety Concerns |
|
Ways to Protect Yourself
DMCC received email from a couple of residents asking us to share this information: Since the first phase of the 2010 US Census is already underway, here are some reminders to provide information only to official Census Bureau representatives and provide only the types of information they are authorized to collect.
If a U.S. Census worker knocks on your door, they will have a badge, a hand held device, a Census Bureau canvas bag, and a confidentiality notice. Ask to see their identification and their badge before answering their questions. However, you should never invite anyone you don't know into your home.
Census workers are currently only knocking on doors to verify address information. Do not give your Social Security number, credit card or banking information to anyone, even if they claim they need it for the U.S. Census. While the Census Bureau might ask for basic financial information, such as a salary range, it will not ask for Social Security, bank account, or credit card numbers nor will employees solicit donations.
Eventually, Census workers may contact you by telephone, mail, or in person at home. However, they will not contact you by Email, so be on the lookout for Email scams impersonating the Census. Never click on a link or open any attachments in an Email that are supposedly from the U.S. Census Bureau. |
|
|
|
| |
|
| There's Still Time to Sign Up! |
|
Flu Shot Clinic
Wednesday, October 7
9 am - 3 pm
While most of the morning appointments have been filled, there are still plenty of time slots available after 12:30 pm. Come visit with friends & neighbors; enjoy cookies & tea. Check out the latest adaptive telephone technology offered at no charge by the State of California to eligible residents at the California Telephone Access Program display!
To book your flu shot appointment, call DMCC at 858-792-7565 or register online: Flu Clinic Sign-Up
Location: City Hall Annex
235 11th Street
Del Mar, CA 92014
Medicare B Recipients - No Charge
Flu - $30
Pneumonia - $45
Please remember to bring your Medicare card and government issued photo ID!
|
| Howl-o-ween Whine & Cheese K-9 Costume Party & Food Drive |
|
Saturday, Oct 31 - 3 to 5 pm
Celebrating Del Mar's Canines in Costume & their humans. Bring your doggy companion in costume or in its ready-to-wear fur.
Whine and Cheese Reception featuring "Tail waggin' wines made by and for dog-lovers" from Mutt Lynch Winery of Healdsburg, California.
Photo Costume Contest will be judged offsite by Brenda Lynch, owner of Mutt Lynch Winery. Watch the Mutt Lynch website to view the top three winning costumes!
Food Drive, too! Bring non-perishable goods donations for Community Resource Center Holiday baskets.
$5 suggested donation.
Doggy treat bags for all!
Dexter's Deli Patio, 1229 Camino Del Mar. |
| Participate in the DMCC Online Auction |
|
Help Us Meet Our Fundraising Goal for 2009 by Bidding Online!
DMCC is holding an online auction for a $500 gift certificate to the Pacifica Del Mar Wine Room and 8 bottles of private reserve wines donated by local collectors, listed below.
Pacifica Del Mar Wine Room is the perfect place for intimate dining for a party up to 10 guests amid hundreds of fine vintage wines. Please note that certificate does not include alcohol and gratuity. You will be able to bring these wonderful wines to enjoy with your dinner.
Wines:
* 2005 Alexander & Wayne, Pinot Noir, San Ynez Valley
* Moet & Chandon, White Star Champagne
from cellar of Tina and Jim Benedict
* 2003 Pipestone Syrah, Paso Robles
* 2006 Barton Family Reserve, Grey Wolf Zinfandel, Paso Robles
from cellar of Bill Michalsky
* 1990 Jekel Vineyard, Estate bottled Cabernet Sauvignon
* 2004 Flowers, Pinot Noir, Sonoma Coast
from cellar of Pat Jacoby
* Louis Roederer NV, Brut Premier, Champagne, France, ( Wine Enthusiast 92 points)
from cellar of Tony Corso
* 1987 Leoville, Las Casas Bordeaux (Parker 96)
from cellar of George Hoover
Pacifica Del Mar is located in the Del Mar Plaza
1555 Camino Del Mar, Del Mar, CA 92014
858-792-0476
Validated free parking in the Del Mar Plaza parking structure.
If you would like to bid, please use the following url to submit a bid:
|
| Celebrating You!
Donor & Volunteer Thank You Reception |
|
Saturday, October 10th, 2-5 pm
 Mix, mingle, munch and make merry with our treasured friends and supporters at the Scripps Research Institute Faculty Club while enjoying panoramic ocean and golf course views! Meet the Scripps Genomic Medicine staff of the Wellderly Study "Uncovering the Genetic Secrets of Good Health", who are looking to America's "healthy elderly"; those 80 and older with no history of chronic disease, to help unlock the genetic secrets behind lifelong health. We'll also be revealing the recipient of the Second Annual Jerry Finnell Volunteer of the Year Award.
|
|
Brain Fitness Launches this Month! |
|
|
Your Brain Will Thank You!
Towards the end of October, DMCC will be introducing Brain Fitness - a 40-hour computer-based program developed by Posit Sciencescientifically proven to improve memory, speed up thinking, and sharpen focus.
DMCC is partnering with The Gym in Del Mar, where classes will be held in The Gym's daycare center. The 40-hour course will be offered in 1.5 hour increments. No previous computer experience is required. Participants must make the committment to complete the full 40-hour program.
Interested in participating? Call the office at 858-792-7565 to add your name to the list!
We're still recruiting volunteer Brain Fitness coaches to oversee and supervise participants enrolled in the program. Be one of the first to try out the program! If you are good with computers and might be interested in volunteering for this, please contact Heather or call 858-792-7565. |
|
Regular Activities |
|
Unless noted otherwise, call DMCC at 858-792-7565 for more information on any of the following activities. Donations are always welcome.
Mondays
Computer Tutoring for Seniors
9 -11:30 a.m.
Free! In Partnership with Casa di Amistad and the Solana Beach Senior Center, DMCC offers FREE computer tutoring plus use of Web Adapt technology for those with vision challenges. 120 Stevens Ave., SB, Computer Lab, Room 108.
Tai Chi by the Sea
10:30 - 11:30 a.m.
8 sessions starting September 14 - November 2 at Powerhouse Community Center. Register by phone 760-753-7073 or online at www.sdadulted.com. Fee: $54.
Warm Water Aerobics Class for Del Mar Seniors
12 Noon to 1 p.m.
Noonan Family Swim School, Jimmy Durante Blvd. Fee: $6/class or $30 for 6 classes. Register in class.
Tuesdays Senior Fitness Classes by San Dieguito Adult Ed -
T/Th - 8, 9 or 10 a.m. (10 am class is Low Impact Chair Fitness)
New sessions starting September 8 - October 29 at the Powerhouse Community Center. Register by phone 760-753-7073 ext. 3 or online at www.sdadulted.com. Fee: $29.
Senior Health Forum
10 - 11:30 a.m.
Join Dr. Kalina for his popular interactive discussions designed to empower participants to experience a higher level of health and well-being. New topic weekly. Del Mar TV Studio, 240 Tenth St. Free; donations to DMCC welcome.
Seasoned Readers Book Club
October 27 - 2 p.m.
Meets the last Tuesday of every month at the Del Mar Library to discuss the selected book (Once In a Promised Land by Laila Hallaby). Contact Joanne Sharp to sign up at 858-755-0555, or email djsharp@roadrunner.com.
Singing Together
October 20, 3:30 - 5 p.m.
Chisari residence, 1010 Crest Road. Tune up those vocal cords by joining us in song to piano accompaniment. No reservations required; newcomers welcome.
Wednesdays
Grocery Shopping Shuttle Bus
9 a.m. - 1 p.m.
DMCC shuttle bus provides pick-up at City of Del Mar residents' homes and takes them alternately to either Henry's in Solana Beach or Trader Joe's in Encinitas. Our bus hosts assist riders loading and unloading their purchases. Suggested donation: $5. Call DMCC 24 hours in advance to arrange pick up.
Mah Jongg Games
10:30 a.m. - 2 p.m.
Free! No partner necessary. Upstairs in the Powerhouse Community Center. For more information, call June Strasberg 858-755-4680.
Bridge
11 a.m. - 2 p.m.
Free! No partner necessary. Downstairs in the Powerhouse Community Center. For more information, call DMCC office.
Thursdays
Senior Fitness Classes by San Dieguito Adult Ed
T/Th - 8, 9 or 10 a.m.
See Tuesday description for details
Grocery Shopping Shuttle Bus
9 a.m. - 1 p.m.
DMCC shuttle bus provides pick-up at City of Del Mar residents' homes and takes them to Vons on Mango and Ralph's Shopping Center in DM Highlands. Our bus hosts assist riders loading and unloading their purchase. Suggested donation $5. Call DMCC 24 hours in advance to arrange pick up.
Knit and Stitch - October 1, (First Thursday of each month) 3 - 4:30 p.m.
Free! Bring your own project and share an idea. At the Del Mar City Library. For details, call Regina Horner at 858-755-1931.
Fridays
Silver Age Yoga for Seniors
10 - 11 a.m.
With chairs or on the floor. Chairs provided; bring your own yoga mat for floor work. Teacher trained and certified by Silver Age Yoga. At St. Peter's Parish Hall.
Senior Legal Services - October 30, 11 a.m. - 3 p.m.
Free! For seniors 60 and older in the 92014 zip code area. Attorney provides advanced healthcare directive, power of attorney, wills, referrals and more. Must call DMCC office for an appointment and to confirm date. | Del Mar Community Connections is a 501(c)(3) non-profit corporation. Neighbors helping neighbors to create a web of safety, service and support. |
|
|
|
|
