Del Mar Community Connections
Del Mar Community Connections
Schedule of Events and Activities                                                      February 2009
In This Email
Thought du Jour
Financial Wellbeing Workshops
We Want Your Old Photos!
Office Closure Dates
Ongoing Services
2009 Eldercare Directory
Jerry Finnell Memorial Walk
Meet Dodie Stevens
What's a "Helicopter Parent?"
Coffee Talks
Singing Together
Opportunity Drawing Quilt
Events & Activities
Volunteer Spotlight
Quick Links
Join Our List
Join Our Mailing List
Thought du Jour
Some people, no matter how old they get, never lose their beauty - they merely move it from their faces into their hearts. ~Martin Buxbaum

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Financial & Legal Wellbeing Workshop Series
DMCC is sponsoring a Financial and Legal Wellbeing Workshop Series offered by Parkinson's Disease Association of San Diego. This series of four workshops provides education and information services about key financial planning and legal matters. All workshops will be held on Wednesdays from 1 - 2:30 p.m. in the City Hall Annex, 235 11th St. RESERVATIONS ARE REQUIRED AND SPACE IS LIMITED, SO PLEASE SIGN UP EARLY!
 
February 4, 2009 - Lifestyle Issues - employment issues, caregiver support, resources and services, income tax issues and health care planning.  Location change to DMTV Studio for this workshop.
 
March 4, 2009 - Maximizing Savings & Investments - income and expense budgeting, tax advantaged savings and other investment strategies.
 
May 6, 2009 - Limiting Financial Risks - Medicare integration, health, property, disability, life and long term care insurance.
 
June 10, 2009 - Important Legal Decisions - Durable powers of attorney, living wills, estate planning and charitable giving.
Where Were You in 1959?
bathing beautiesSubmit an Old Photo
If you missed turning in a photo for the Valentine Tea, it's not too late!  Our 1950's Photo Wall has become an ongoing project to commemorate the City's 50th Anniversary on display in the City Hall Annex and will continue through 2009.  Submit a photo to DMCC circa 1959 to participate.  All photos will be returned once scanned, or submit a digital photo via email.  For details, contact Heather at 858-792-7565 or heather@dmcc.cc.
February Office Closure Dates
DMCC Offices are closed on alternate Fridays and City Hall Holidays.
Friday, February 6                       
Monday, February 20 - President's Day
Friday, February 20
Ongoing DMCC Services 
Medicare questionA HICAP (Health Insurance Counseling and Advocacy Program) counselor is available at the DMCC office the 1st and 3rd Tuesdays of each month from 9am to 12 noon. If you need help with your prescription drug plans, Medicare Advantage plans, Medicare supplement insurance, long term care insurance, or health claim appeals, call for a free appointment: 1-800-434-0222. 

Rides to Medical Appointments:
  DMCC volunteers, using their own cars, drive City of Del Mar residents to medical appointments.  Call a week in advance to reserve a ride.  To become a volunteer driver, call the DMCC office.
 
Dial-A-Ride Taxi Vouchers for seniors over age 62 and residents with special needs who live in the City of Del Mar are available through DMCC.  Call the office for details.
 
Care Management Consulation Services help older people and their families develop solutions to the challenges of aging such as future long-term care needs and arrangements for in-home care.  Darcy Mulholland, MSW, is available to meet with you and make recommendations to help you live safely at home.  Call DMCC to make an appointment.  858-792-7464.
 
Telephone Reassurance Program provides a daily check-up call to make sure that you answer your phone at a designated time.  Unanswered calls trigger a follow-up response by DMCC personnel to make sure you are okay.  To enroll in the program contact DMCC at 858-792-7565.
2009 Eldercare Directory 
Available at DMCC 
The 2009 edition of the San Diego Eldercare Directory has arrived!  You can pick your copy up at the DMCC office or call 619-718-5214. 
Date Change! 
Jerry Finnell Lagoon to Lagoon Memorial Walk Saturday, March 21 2009 11 am
Coming in May!
Del Mar Community Connections invites you and your loved ones to participate in The Jerry Finnell Lagoon to Lagoon Memorial communitywide walk honoring Del Mar's 50th Anniversary and its great civic leaders.  The starting point will be at Torrey Pines State Beach and will include a route along the beach ending at the San Dieguito Lagoon Boardwalk with refreshments.  Form a team or come by yourself - you're sure to have fun! Watch our website for details!
Tan Shoes with Pink Shoelaces
Meet Dodie Stevens
Dodie was only thirteen years old when her record became the #1 hit in America.  Today, Dodie continues to sing with her daughter, making personal appearances in oldies concerts across the country. She recently appeared on the PBS television special At The Drive-In, hosted by her earlier co-star, Fabian, and the TNN special, Rock n Roll Graffiti. She is also teaching singing and stage performance out of her studio in San Diego County, which gives her the opportunity to share all she has learned in her four decades in the music industry. To learn more about Dodie's singing lessons, visit www.DodieStevens.com.

"Helicopter Parent"
Your Health Care Advocate
In today's world of parenting, the "helicopter parent" secures her child's place in the world of success. In today's world of aging and health care, we all need a very savvy and loyal advocate as "helicopter parent" to ensure the proper understanding of our narrative history during those visits to the emergency room or during a hospitalization.

During health crises, delirium, a common and serious medical condition characterized by a sudden change in mental functioning, can occur with moderate to severe pain, dehydration, abnormal blood chemistry, infection, and lack of sleep, surgery, vision impairment, and fractures. Delirium occurs in 25-60% of older hospitalized patients and is associated with an increased risk of nursing home admission, lengthy hospital stays and increased use of chemical and physical restraints. Delirium is often unrecognized by clinicians. Your advocate or "helicopter parent" can communicate quickly and forcefully those sensitive changes to your health care professionals. The goal for your advocate is to bring prompt attention to identify and treat the underlying causes of the delirium and to restore baseline mental status.

yellow house

 
Dear Friends, Neighbors and Supporters,

Don't miss our annual Valentine Tea on February 9th
from 1:30 pm to 3:30 pm at the Powerhouse. We
will "Remember When" with Del Mar's Storyteller,
Don Terwilliger, who will transport us back to the
50's and Del Mar's cityhood. Dodie Stevens will sing
her classic hit song from 1959 "Pink Shoelaces" and
more of her favorites. Bring your memories and tell
your stories about where you were in 1959.

The 1950's Photo Project has snowballed and is now
a citywide event on display in the Annex, so it's not
too late to dig deep into your closet and pull out
your favorite photo from the 50's. You may scan
it yourself and submit via email, or stop by the
office with it; scanning takes only a couple of
minutes and we can return the photo to you right
there. This project will continue through 2009.

Our beloved Dr. Mark Kalina returns this month with
his popular healthy aging Health Forum discussions;
see the Events & Activities section for details.

We are missing our dear Board member, Beth Levine,
who is in the snowy part of Europe with her
husband, Henry Abarbanel. They will return
next December after their yearlong sabbatical.
Founding Director, Mary Ann Emerson has returned
to the Board to occupy Beth's place. It is a wish
come true to have Mary Ann back with us.

Our care manager consultant, Darcy Mulholland MSW,
is now available to help you free of charge to assess
and find the resources you need to maintain your
quality of life with more security and independence
during those challenging physical times. To further
assist the continuation of your quality of life during
a health crisis, I recommend that you groom
someone whether s/he is a family member, a long-
time friend or neighbor to become your
"helicopter parent". Read more about "helicopter
parents" in the newsletter article.

We sorrowfully bid farewell to a cherished DMCC Bus
Host and familiar face around town: Dr. Dave Oberlin
is moving to Rancho Bernardo to live with his
children. Dave, we thank you for making our community
a better place by volunteering and participating in
our events. You'll be missed!

Until next month,
Shirley King,
President
Celebrate Del Mar's 50th Anniversary with DMCC!
"Remember When" with Don Terwilliger and Special Guest Singer Dodie Stevens!
Valentine Tea 
1950's singing star Dodie Stevens to perform at DMCC Valentine Tea Monday
February 9, 2009
1:30 - 3:30 p.m. 
Powerhouse Community Center 
$10 suggested donation 
 
Special guest performer, Dodie Stevens, will perform her #1 hit song from 1959, "Pink Shoelaces" and other songs from the era. Appearing with Ms. Stevens will
be her daughter, Stephanie.
 
Don your tan shoes with pink shoelaces and come join the fun! $10 suggested donation. RSVP Now! Call 792-7565 or email heather@dmcc.cc to reserve a seat.
Singing Together - Note Time Change!
 singers
Lift your spirit in song and exercise those vocal chords!  Make new friends! Newcomers welcome!
 
Tuesday
February 10th
3:30 - 5 p.m.
Chisari Residence - 1010 Crest
Win this Beautiful Quilt! 
WIn this beautiful quilt at DMCC's Opportunity DrawingOpportunity Drawing 
DMCC will be holding an Opportunity Drawing to win 
this beautiful handmade
quilt ($250 value!) sewn by
Jeanette Brown of the City of
Del Mar Planning Dept. Quilt size is 60" x 56" and is done in
shades of blue and yellow. Tickets are $2 each
or 3 for $5. Tickets for the opportunity drawing can be purchased at the Valentine Tea.

Events & Activities

Unless noted otherwise, call DMCC at
858-792-7565
for more information on any of the following activities.
 
Mondays
Computer Tutoring for Seniors
9 -11:30 a.m.  
Free!  In Partnership with Casa di Amistad and the Solana Beach Senior Center, DMCC offers FREE
computer tutoring plus use of Web Adapt technology
for those with vision challenges.  120 Stevens Ave.,
SB, Computer Lab, Room 108.
 
Tai Chi by the Sea
10:30 - 11:30 a.m.
February 2 - March 30 at Powerhouse Community Center.  Register by phone 760-753-7073 or online
at www.sdadulted.comFee:  $48.
 
Warm  Water Aerobics Class for Del Mar Seniors
12 Noon to 1 p.m.
 
Noonan Family Swim School, Jimmy Durante Blvd.  Fee:  $6/class or $30 for 6 classes.  Register in class. 
 
Tuesdays
Senior Fitness Classes by San Dieguito Adult Ed
-
Choice of three one-hour classes:  8, 9 and 10 a.m. T/Th  (10 a.m. class is with chair)
New session starts February 3 - March 31.  All classes at Del Mar Powerhouse.  Register by phone 760-753-7073 ext. 3 or online at www.sdadulted.comFee: 
$15.
 
Senior Health Forum with Dr. Mark Kalina
9:30 - 11 am - starting February 17
Free!  New discussion topics each week.  St. Peter's Parish Hall, 334 14th Street.
 
Singing Together
February 10,  3:30 - 5 p.m.
Free!  Come and exercise your vocal chords and raise your spirit in song with friends!  1010 Crest Way, DM.
 
Wednesdays
Shuttle Bus Service to go Grocery Shopping
9 a.m. - 1 p.m.
DMCC shuttle bus provides pick-up at City of Del Mar residents' homes and takes them alternately to either Henry's in Solana Beach or Trader Joe's in Encinitas.  There is always a cheerful bus host on board to assist riders loading and unloading their purchases. 
Suggested donation:  $5.  Call 858-792-7565 24
hours in advance to arrange pick up.  
 
Mah Jongg Games
10 a.m. - 2 p.m.
Free!  No partner necessary.  Upstairs in the Powerhouse Community Center.  For more information, call June Strasberg 858-755-4680.
 
Bridge
11 a.m. - 2 p.m.
Free!  No partner necessary.  Downstairs in the Powerhouse Community Center.  For more information, call DMCC office.
 
Thursdays
Senior Fitness Classes by San Dieguito Adult Ed Three one-hour classes:  8, 9 and 10 a.m. T/Th 
(10 a.m. class is with chair)
See Tuesday description for details
 
Shuttle Bus Service to go Grocery Shopping
9 a.m. - 1 p.m.
DMCC shuttle bus provides pick-up at City of Del Mar residents' homes and takes them to Vons on Mango and Ralph's Shopping Center in DM Highlands.  There is always a cheerful bus host on board to assist riders loading and unloading their purchases.  Suggested donation:  $5.  Call the DMCC office 24 hours in
advance to arrange pick up.   
 
Life Story Writing
9 - 11:30 a.m.
February 5 - March 26 at St. Peter's Library with Mai
Lon Gittelsohn.  Register by phone 760-753-7073 ext. 3 or online at www.sdadulted.com.  Fee:  $15.  (also offered Fridays - see below)
 
Knit and Stitch - February 5, (First Thursday of
each month) 3 - 4:30 p.m.
Free!  Bring your own project and share an idea.  At
the Del Mar City Library.  For details, call Regina Horner at 858-755-1931.  
 
Fridays 
Life Story Writing
9:30 a.m. - 12:00 p.m.
February 6 - March 27 at St. Peter's Library with Mai
Lon Gittelsohn.  Register by phone 760-753-7073 ext.
3 or online at www.sdadulted.com.  Fee:  $15. 
 
Silver Age Yoga for Seniors
10 - 11 a.m.
Free! With chairs or on the floor.  Chairs provided;
bring your own yoga mat for floor work.  Teacher
trained and certified by Silver Age Yoga.  At St. Peter's Parish Hall. 
 
Senior Legal Services - February 27, 11 a.m. - 3 p.m.
Free! For seniors 60 and older in the 92014 zip code area.  Attorney provides advanced healthcare directive, power of attorney, wills, referrals and more.  Must call DMCC office for an appointment and to confirm date.
Volunteer Spotlight
Thank You, Dave Oberlin!DMCC Bus Host Dave Oberlin
For 2 years, Dave Oberlin has tirelessly volunteered as a regular Thursday Bus Host for our trips to Ralph's and Longs, faithfully caring for our passengers. During the trips he has been known to give the occasional piece of sage knowledge from his career as an orthopedic surgeon.  Sadly, for health reasons, Dave is leaving Del Mar to be closer to his children in Rancho Bernardo.

Standing more than six feet tall, Dave was able to easily reach items on higher shelves in the grocery store, and also assisted shoppers by lifting heavy items and carrying their purchases onto the bus and to their front doors. One rider wrote in Dave's farewell card, "Thank you for being so caring and compassionate; we will really miss you."

Dave believes the grocery shuttle is an excellent way for Del Mar's seniors and disabled to get to the store, make new friends and socialize on the weekly outings.

Thank you for making such a positive difference in our community, Dave! We wish you much happiness in this new phase of your life!
 
You can make a difference in the life of a Del Mar senior, too!  DMCC Bus Hosts commit one 4-hour shift per month for a year. If you would like more information, contact Heather at 858-792-7565 or heather@dmcc.cc.

Del Mar Community Connections is a 501(c)(3) non-profit corporation.  Neighbors helping neighbors to create a web of safety, service and support.