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Give Powhatan the Business
this Valentines Day 
In This Newsletter
Chamber Luncheon next week
Nujoy Home Shopping, learn about them and see specials
Apothecarian Herbals, Food Bank drop off and see specials
Higley Chiropractic, see health news and specials
Mary Kay Gift Idea's, see gift ideas
Curves of Powhatan, Food Drive and see specials
Greenback Alliance Kickoff Thursday Night
Powahtan Map Space Available
 
Chamber Monthly Luncheon
Thursday, Febuary 19th
at the
 County Seat Restaurant 
Networking begins at 11:30
             Lunch begins at 12:00 Noon
 3883 Old Buckingham Road
Topic: Recession Proof Your Business
Bring plenty of business cards
 
Lunch is $8.00 per person
PLEASE RSVP AT 598-2636/ OR REPLY TO THIS EMAIL
" WE ARE NOT BUSINESS AS USUAL'
Nujoy Home Shopping Service 
Thank you for choosing to shop from NUJOY1.com !
We'd like to share with you a little bit about our business. These products are among the most elite in the world. We have found that the more options we give you to choose from, the easier it is for you to find what you're looking for! With exclusive brands like Artistry® Nutrilite®,Ribbon,(the gift of choice), and XS® as suppliers, we are able to offer you high quality products at competitive prices, the best of the best.
Customer service is extremely important to us, so if for any reason you are unsatisfied, please feel free to contact us
 
Tom Hills
Please call me if you have any questions or need more information !
(804)690-4653 or
toll free 866-878-4108
 
 Apothecarian Herbals
DONATE TO THE CENTRAL VIRGINIA FOOD BANK IN OUR STORE!
The Community Weekly news and classifieds has placed a collection box here at Apothecarian Herbals for the entire month of February. Demand is higher than ever! Please stop by and help build up the vanishing food supply now.


 
  We have Açai (pronounced ah-sah-ee'), the newest super anti-oxidant promoted by Dr. Oz on Oprah, in capsules and juice.
Valentine's Day is this weekend!
 
  Come in and see our essential oils, body splashes, and our aromatherapy essential oils. Save 10% if you have us build a gift basket!
Don't forget to pamper your loved one by purchasing a gift certificate for a soothing massage with
Dolcé Massage and Body Works.
   Call 1-804-234-1055 for pricing and details.
 
Debbie Markel, CH, CNHP
Apothecarian Herbals, LLC
3430-D Anderson Hwy., Powhatan, VA 23139
804-598-5352 ~
www.herbalconsultant.com
HIGLEY CHIROPRACTIC
February Special
Natural Calm 
2 for $40.00
A $6.00 SAVINGS!!!!
 
 A healthy magnesium level
   The National Institutes of Health, Office of Dietary Supplements, reports that there is an increased interest in the role of magnesium in preventing and managing disorders such as hypertension, cardiovascular disease and diabetes.
Magnesium is an essential mineral. This means that the body doesn't manufacture it and it must be obtained through diet. Most people don't get enough magnesium. "If you wanted to take the most important, the number one, mineral in the human body that is sorely neglected," says noted author Sherry Rogers, MD, "it's magnesium.

Calcium and Magnesium
Muscles need magnesium in order to relax.
Calcium and magnesium are two different sides of a coin. Calcium excites nerves while magnesium calms them down. Calcium makes muscles contract. Magnesium is necessary for muscles to relax. Calcium is needed for blood clotting but magnesium keeps the blood flowing freely.
It is easy to see that it is vital to keep these minerals in balance and that too little magnesium to balance calcium could be both uncomfortable and unhealthy
.
The anatomy of stress
When stress becomes constant in our lives-be it mental, emotional, environmental or physical-the continual state of increased metabolic rate in our bodies and cells can be detrimental to our health. This is especially true when one is low in magnesium (a common condition).
Going through a stressful period without sufficient magnesium can set up a deficit that, if not corrected, can linger, causing more stress and further health problems (see symptoms above).
 

Higley Family Chiropractic
Dr.Jamie Higley 
3430 C Anderson Hwy.
www.higleychiro.com
804-598-8755
drhigley@earthlink.net
"Nothing is more precious than your health"
 
Don't forget your "Honey" on
Valentine's Day!!! 
Treat her or him to a Coffee & Cream Mug to tell them know how much you love them! 
"Honey I Love You" gift set includes:  Coffee mug, Mary Kay hand cream (women) or Mary Kay shaving cream (men), and chocolates.  Gift set only $10.  When you purchase 5 sets, receive the 6th one FREE!
 
Pre-order by Monday, 2/9/09 and receive 10% off your order.  Guaranteed delivery by Friday, 2/13/09.
Thank you and have a Mary Kay day!
 
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Michelle Walters
Mary Kay Cosmetics, Inc.
"Bringing the store to your door"
(804) 598-5896 office/ (804) 615-1348 cell
Email: michellewalters@marykay.com


BE MINE VALENTINE DAY DINNER at

INDEPENDENCE GOLF CLUB
 
Treat your Valentine to a special night with an amazing menu. With entrees like She Crab Soup and entrees like delicious Prime Rib you are sure to have an incredible evening. Reservations are required and can be made by contacting: Charles House Bar and grill at 594-0378.
 
Curves Supports Communities Nationwide
With 11th Annual Food Drive

 
During the month of March, Curves of Powhatan will participate in the 11th Annual Curves Food Drive to benefit local food banks. Collectively, over the past five years, nearly 50 million pounds of food were distributed to local communities all over the world through the Curves Food Drive. 
Curves of Powhatan is also giving back to the community by waiving its normal service fee for any new member who brings in a bag of non-perishable groceries and joins between March 9th and March 28th.   This promotion will help the women of Powhatan manage their weight and their wallets by joining Curves for free, while also helping feed hungry people in the community.   

About Curves
Curves works every major muscle group with a complete 30-minute workout that combines strength training and sustained cardiovascular activity through safe and effective hydraulic resistance. Curves also works to help women lose weight, gain muscle strength and aerobic capacity, and raise metabolism with its groundbreaking, scientifically proven method that ends the need for perpetual dieting. 
 
www.curves.com.
Janna MacConnell
Owner
Curves of Powhatan
804-897-4277
powhatancurves@aol.com

     "Promoting Workplace Safety and Heart Health"
 
Where: Professional Training & Consulting, LLC
             11637 Busy Street
             Richmond, VA  23236       
When: Tuesday, February 24, 2009
            7:15 a.m - 7:45 a.m. - Enjoy a "heart healthy" breakfast    and networking
            7:45 a.m - 8:45 a.m. - Seminar presentation
 
Learn some health care tips from an experienced Registered Nurse educator for preventing accidents in the workplace AND for promoting heart health.  This one-hour seminar offers vital information on these topics:
 
·         Prevention of Accidents:  Slips, Trips, Falls
·         "Personal Health" Component of Workplace Safety
·         "EASY" Wellness Programs in the Workplace
·         Coronary Artery Disease: Heart Attack Alert            
·         Risk Factors:  Controllable and Non-controllable
·          Reducing the Risks:  Knowledge is Power
·         The Role of Cholesterol
·         Healthy Lifestyle; Behavior Modification and You
·         Choking: Heimlich Maneuver Demonstration
·         CPR/AED (automated external defibrillator) Discussion
 
Plus, attendees will receive an American Red Cross Universal Certificate for completion of the "Your Heart Matters" portion of the seminar.
 
To register, contact John Watson, President, at jwatson@trainwithptc.com or
Gayle Taylor, Vice President, at gtaylor@trainwithptc.com or call us at (804) 423-2476. 

The registration fee of $10.00 may be paid at the door and includes the breakfast, seminar, and certificate. 

  Check out our website at www.trainwithptc.com.
 
GREENBACK ALLIANCE KICKOFF
Thursday, February 12 at 7 pm
If you are interested in learning more about making your business greener and putting money back in your pocket, please join us this Thursday
at the Mill at Fine Creek.
There is NO Fee but there will be a cash bar available. 
RSVP required/598-2636 
New Powhatan Chamber of Commerce Map
ONE AD AVAILABLE ON CHAMBER COUNTY MAP 
 
 The specifications are:  
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Ad Size: 3.25 x 2
Color: 3+
Cost: $423.75 
The map is in it's second edit, so if you are interested, please call Tina as soon as possible. 598-2636
Powhatan Chamber of Commerce
3829 Old Buckingham Rd
Powhatan VA 23139
804-598-2636 
Tina Bustos  Executive Director 
Diane Mishico  Assistant to E.D.