BCFM Friends
IN THIS ISSUE
Longmont Market News
Fine Arts and Fine Craft Fair
Wednesday Highlights
Confessions of a Reluctant Canner
Labor Day origins
Eats for Labor Day Weekend
 
 Labor Day is a day of celebration and rest. So why make it a labor-intensive weekend for cooking? Fresh, local produce has more flavor (and more nutrients), which means it can stand alone with little preparation or intensive labor. This Labor Day weekend let produce and fruit speak for itself and don't process, overly cook, or mask the wonderful intensity of flavors.

For delicious and easy party fare: pick up your fruit, veggies, and sauces at the Boulder and Longmont Farmers' Markets this Saturday and sit back and relax. The farmers and their workers have done all of the hard work for you. Fire up the grill and slap some eggplant, summer squash, corn in the husk, and/or meat with a marinade or not on the barbeque and the main dish is done while you entertain and enjoy the company of friends, family, and coworkers. For an easy appetizer or snack, slice up raw vegetables and serve with a homemade or farmer market bought dip or dressing. Serve local bread and cheese and you have a complete meal with little effort. Make a salad with some heirloom tomatoes and what more could anyone ask for. Serve fresh, raw fruit (peaches, apples, melons, apricots, and more) for dessert and all appetites and sweet tooths will be satiated. Relax-Its Labor Day weekend!

This week we cover the events happening at the Boulder Farmers' Market tonight and the Longmont Farmers' Market this Saturday. No newsletter would be complete without a recipe, so scroll down for help with preserving the harvest through canning. The farmers will not be taking Labor Day weekend off, so we hope that you support them in supporting you. To find out more about the history of Labor Day, check out the article at the end of the newsletter.
 
Mark returns to his newsletter publishing duties next week after his visit to Portland.
I hope to see you at the market! 
 
Katie Bauer
Boulder Farmers' Market Manager
Boulder County Farmers' Markets
 Dr. Audrey
Longmont Market News
by Audrey Sheridan, LFM Assistant Manager
This Saturday. August 30th, we are pleased to host cooking demonstrations by Chef Deb, from A Divine Dish. Stop by the market for a new take on cooking summer's best vegetables, with recipes and samples! Deb can also help if you have questions about how to prepare your produce.
 
We will also be having another Fine Arts and Fine Crafts fair this Saturday, with more than 20 vendors of photography, body care items, jewelry, and more. Please stop by!
As always, the red Information tent at the center of the market is the place to stop for Market Bucks. We also accept food stamps.
 
Last Saturday, the Longmont Market hosted its first blood drive, and it was a great success! The Bonfils folks came and collected 34 units of blood, which may be used to save 102 lives! What better way is there to become a part of the larger community than to give your time to help someone you don't know? Thank you to all who took the time to donate. We will be working with Bonfils to schedule more drives; watch this newsletter and the bulletin board at the Information tent for more information.
 
See you at the Market!
Featured Artist
Jeanne Connelly of Pixibilities
 

Jeanne Connelly artwork

 
Jeanne Connelly is an award winning artist based in Boulder, CO. Jeanne is a mixed media artist working mainly with Pen and Ink, water color, colored pencils, and digital media. People and nature are her most frequent subjects. She is inspired by Colorado's flowers, especially cosmos and her cat. Jeanne hails from New York where she has been recognized by Print Magazine and the New York Society of Illustrators, among others.

Jeanne Connelly artwork


The Longmont Farmers' Market will be having their monthly Fine Art and Fine Craft Fair next to the market this Saturday, August 30.  Only local artists are juried into this event. The next Boulder Farmers' Market Fine Art and Fine Craft Fair is not until Saturday, September 20.
Highlights of Tonight's Wednesday Farmers' Market in Boulder: 
 
Jenn Cleary Playing in the Food Court Tonight!
Jenn Cleary Rocking Out
 
Female Blues Artist and Singer-Songwriter, Jenn Cleary's thoughtful reflection in her eclectic songwriting combines with her fun-loving musical performance to engage listeners in a funky celebration of breaking out and letting go. Her original music journeys through diverse music styles, from sweet acoustic to beat drivin' rock and roll. Jenn is also the producer and host for the TV show, Behind the Song, CCTV54. Find out more at: http://www.JennCleary.com
 
Tonight's Beer and Wine Garden:
 
Try  a glass of local brew from Twisted Pine Brewery or a glass of local wine from Bookcliff or Augustina's
 
Le Chock Mime Puppet Show Tonight in the Kids' Activity Tent! Not to be missed!
 
Wes Patterson has been doing puppet shows since 1964. He regularly stars at the City of Golden Amphitheater. Amazing life like puppets and an unbelievable show that cannot be duplicated or missed.
 
The Wednesday free kids activity tent is located in front of the entrance to the Boulder Museum of Contemporary Art on the east side of 13th street. Visit us each week for a new, fun and exciting free kids activity!
 
New Farmers Start Wednesdays Tonight!!! 
 
Isabelle Farm of Lafayette, who we featured in the last newsletter, starts attending Wednesdays tonight!!! They will have beautiful produce galore! Come visit Jason and help him feel welcome. They will be located at the north end of 13th. 
 
AppleAlso starting tonight is Oscar Carlson of Wide Horizons Farm located in Longmont. Oscar started attending the Longmont Farmers' Market on Saturdays last year and will grace us with his presence tonight showcasing his unbelievably incredibly delicious apples! Convince him to attend on Wednesdays permanently! He will be located at the north end of 13th.
 
Last Wednesday Susan Savage began attending Wednesdays with her sage, smudge sticks, herbs, and more. Also, Cowboy Crayfish began attending Wednesdays a few weeks ago and continues.
 
Coming soon-Ela Family Farms will begin attending Wednesdays!
Confessions of a Reluctant Canner-Pretty in Peach
 
peachesby Katie Bauer

As I rambunctiously bounded home (as rambunctiously as one can with a ½ case of peaches and a whole lot of other booty foraged from the farmers' market) on Saturday my mind fluttered with fantasies of peach cobbler, peach pie, peach salsa, peach smoothies and peach facials. Why stop there? I had split a case and now the world was my oyster, I but had to ask. I would happily be barefoot and pregnantless in the kitchen-what more could anyone ask for from themselves?
 
So after scavenging the cupboards and fridge and coming across a yellowing lime and some bending ginger, the choice was clear-either an Asian inspired peach salsa or a ginger-lime peach pie. "Definitely pie" a ravenous voice cried out from deep within the recesses of my sweet starved self, even if a little embarrassed with the extremely non local flavor enhancers. Gluten free, sugar free, whole grain, vegan, organic, ginger-lime Morton's peach pie-of course. Let the gluttony begin! I sautéed some peaches in oil, shredded in some ginger and added lime and sweetener, cooking it down. The peaches perspiring more and more liquid goodness, reminding me of myself, so in I dumped arrowroot powder to thicken it, but now the texture was mushifying. What to do? I tasted it and I fell into an oblivion of peachy heaven, overwhelming my taste buds with satiny delight. I imagined it proudly perching atop pancakes and smothering vegan ice cream. And obviously I envisioned swimming in it.
 
And then it happened. In a flashback I recalled the drizzly days of winter wallowing. Being cold, hungry in hibernation-a diet of root vegetables-stabilizing but missing the glamour of summer. Last winter I promised myself I would preserve the bounty of summer for my gluttonous enjoyment in winter. My sad, gluten free, vegan, whole grain pancakes of winter pleaded for peach compote with a whisper of lime and the lingering pizzazz of ginger. But how could I just hand that over to my overwintering self? My summer self growing guilty in grumbling as my winter self pleaded with the hollow eyes of a low nutrient winter diet missing the canned and pickled staples of yesteryear. So, to make the long multiple personality conversation short, the sickly, whiney, winter, self-absorbed self triumphed at last.
 
I continued to cook the peach pie filling turned compote on the stove top as it softened with flavors becoming more and more pronounced and aromas echoing throughout the house permeating my entire being (and my housemates). Into the jars the compote slinked away-taking with it my visions of summer voraciousness. My mouth watering as I poured every last drop into those hungry jars. The aromas dwindling leaving me full of lingering memories of flavorful ginger-lime peachy compote.
 
Will the compote make it to winter? Will the appetite of my winter self be satiated? Would I have my housemates hide the jars to prevent my greedy summer self lathered in the bounty of summer from absconding with my winter treasure? Would they contain themselves? Could you contain yourself? So, I turned to another peach canning masterpiece in hopes that switching to a new project would take my edacious mind off the old. Peach butter bliss (my best guess at measurements follow for both recipes).
 
But why stop there? Next week I will put my summer self in a pickle by forcing myself to not consume all of the delicious cucumbers and canning them for my eager winter self. Oh the pickle of pickling!
 
Ginger Lime Peach Pie Filling Turned Compote Recipe:

1 TB of high heat vegetable oil (I like sunflower oil)
7 Cups (or whatever you have) of sliced pitted peaches (what I used was overly ripe so they emitted a lot of liquid and softened extremely fast)
½ Cup of sweetener (e.g. maple syrup, agave, honey, fruit juice, etc.) or more to taste
2 inches of fresh ginger root peeled and grated
1 TB of dried ginger
½ TB of cinnamon
1 tsp of sea salt
1 TB (or more depending on juiciness of peaches) of arrowroot powder
zest of 1 lime
juice of 1 lime
 
1. Sauté peaches in oil for a couple minutes. Add dried ginger, cinnamon, and lime zest, sauté for another minute. Add fresh ginger, lime juice, and sea salt and cook until juicy with lid on stirring occasionally (20 minutes or so depending on the ripeness of the peaches).
2. Meanwhile, prepare canner, jars, and lids.
3. Ladle hot compote into hot jars, leaving 1/4 inch headspace. Remove air bubbles with plastic or rubber spatula and adjust headspace. Wipe rim. Center lid on jar. Screw band down until resistance is met, then increase to fingertip tight.
4. Place jars in canner, ensuring they are completely covered with water. Bring to a boil and process for 35 minutes (for pint jars) or 40 minutes (for quart jars). Remove canner lid. Wait 5 minutes, then remove jars, cool and store.
 
With what was left, not quite filling another jar, I used to make a pie-mixing it with barely cooked apples from a tree in our yard. This deliciously satiated my summer gluttony needs!
 
Peach Butter Bliss Recipe:
8 cups or so of peeled and sliced peaches
1-1.5 cups of sweetener (agave, honey, maple syrup, fruit juice, etc.)
zest of 1 lemon
juice of 1 lemon
¼ tsp of almond extract (optional)
½ tsp of nutmeg
½ cup of dry or sweet sherry, liqueur, or sweet wine (optional)
¼ tsp of sea salt
1. Drop peaches into boiling water for 30-60 seconds until the skin cracks and then drop into cold water. Skins should peel off easily.
2. Place peaches, ½ cup of sweetener, lemon zest and juice, nutmeg, and sea salt in a pot. Stir to combine. You can cover and leave the flavors to meld for several hours or precede immediately. If letting it sit, add almond extract.
3. Place the pan over high heat and bring the mixture to a boil. Lower the heat and cook, stirring occasionally, for 20 minutes or so.
Pour the contents in batches into a food processor and puree. Pour the puree into a shallow roasting pan or cake pan and place in a preheated 225 degree oven. Stir every 20-30 minutes or more for 2 to 3 hours. As the puree thickens, it will stick to the edges of the pan so make sure to regularly stir thoroughly. It is done when it has thickened, sticks to a spoon, and has turned a dark amber.
4. If using, add alcohol and hazelnut extract (if didn't allow to settle in it) and bake briefly, until back to the proper consistency (5 minutes or so).
5. Remove from the oven and ladle hot peach butter into hot jars, leaving 1/4 inch headspace. Remove air bubbles and adjust headspace. Wipe rim. Center lid on jar. Screw band down until resistance is met, then increase to fingertip tight.
6. Place jars in canner, ensuring they are completely covered with water. Bring to a boil and process for 30 minutes (for ½ pint jars) or 35 minutes (for pint jars). Remove canner lid. Wait 5 minutes, then remove jars, cool and store.
 
What was left, not quite filling a jar, quickly disappeared. The creamy deliciousness of peach butter is too enticing for it to patiently sit while you devise a scheme for its best use. Perhaps I should have kept the whole case of peaches to myself (my summer and winter selves plot greedily).
 
For complete hot water bath canning directions go to CSU Extension's website at: http://www.ext.colostate.edu/pubs/foodnut/09347.html For additional questions, ask Stephanie.. a CSU master food preserver. She can be found tabling at the north end of every Wednesday Market (except this Wednesday) and is at the Market to answer your questions on how to best preserve  the bounty and to make all of our lives more nutritious, more healthy, more local, and less dull this winter.



Boulder and Longmont Vendors Make Denver Post Headlines: 

On August 19 a story ran on how to make the perfect Colorado BLT. It features LFM's newest member, Plateau Gardens sporting the brandywine tomato and featuring BFM's member Wisdom's Natural Poultry sporting the eggs to make the mayonnaise.
 
Today, a look at
food on the open range features Boulder Farmers' Marketn along with a special shout out to Ela Family Farms and Sisters Pantry!
 
School of Natural Cookery
School of Natural Cookery 
Stop by their booth at the Boulder Farmers' Market where this Saturday they will demo Green Chili Corn Relish served with Black Bean cakes. www.naturalcookery.com
  Woo woo sounds fun!
Labor Day and Farm Worker Rights
by Katie Bauer
 
Labor Day signals the end of summer, but it has not always been just another excuse to take the day off. It's goal was to bring to light working conditions and employee treatment as well as the struggles of unions. Workers used to take to the streets on Labor Day and demand their rights (not unlike May Day protests).

This precedent started in September of 1892 when New York City union workers took an unpaid day off and marched on Union Square. To appease workers, eventually a holiday was created at which time workers could demand their rights while not risking losing their job for not showing. To find out more about the history of Labor Day and its rise and fall with the labor movement, check out its in depth written history and videos that preserve this history.

However, in 1995, less than 15 percent of American workers belonged to unions, down from a high in the 1950's of nearly 50 percent, though nearly all have benefited from the victories of the Labor movement.

What is missing from many labor conversations is the voice of immigrant farm workers. However, the work of Cesar Chavez is not lost. ­­­­­­­­Immigrant farm workers recently received California legislative support and the United Farm Worker Convention convened last weekend in Fresno California. However, farm workers are still struggling agains poor labor standards. Recently, a group of farm workers sued a labor contractor for poor working conditions. The lawsuit revisits many problems with the H2A/H2B farm worker visa guest program that has been deemed a human rights disaster by some. 
 
Colorado sustainable farmers are barely scratching by and rely on immigrant labor for support. As conditions stand, small scale Colorado farmers and their farm labor cannot make a living wage. Big commercial growers and government have controlled the conversation around immigrant labor and the needs of farmers. What is needed is for immigrant farm workers and small farmers to be invited to the table to discuss how everyone's needs can be met. There are no simple answers and no gentle questions. The future of our food system and the possibilities for local self reliance relies on these conversations happening soon. 
 
This Labor Day weekend remember whose labor allows for your delicious meals. Farmers do not have the option of a break; their livelihood and our food security depends on their commitment to continue to harvest, water and grow our food with no rest. So enjoy your break, but support the farmers who make enjoyment of that break possible. Support local farmers and doing so will help them provide a living wage to themselves and to their workers. Food is the most important commodity we can spend money on and local food has the most value.
Fashion dictates no wearing of white after labor day
 
 
Boulder Farmers' Market
13th street Downtown Boulder
 
Boulder County Fairgrounds
 
Boulder Farmers' Market
is open Saturday
8am to 2pm
 
Longmont Farmers' Market
is open Saturday
 8am to 1pm
 
Boulder Wednesday
Farmers' Market is open
4pm to 8pm
 
 
 
Katie Bauer 
Boulder Farmers' Market Manager
Boulder County Farmers' Markets