BCFM Friends
                          
 
 
 
 
 
 
 
 
 
 
 
 
 Heirlooms in all of their glorious variety!
 
Yes I know I said that last week but they are sooo good
 
  
IN THIS ISSUE
Farmers at Isabelle Farm
We've been Blogged
Tomato Tart
Featured artist Silver Spell
Now at the market
Heart and Soil - film
Prince Charles' view on GMO
Spicy Peach Salsa
Dinner on the farm
Fresh, local, food & freindly family farmers.
 

Thank you to everyone who made it to the farmers' market on Saturday in the rain.  The farmers really appreciate the rain; just wish it didn't happen on our market days.  We never cancel a market, as the farmers crops keep growing, and when you pick at the perfect ripeness it must be brought to the market or it is lost. 

This week I cover what is at the market and we highlight a farmer and an artist.  This is the time of the year that the farmers have more variety than any other.  Please help support the Farmers' Markets by telling your friends where you can get the freshest food.

I won't be publishing a newsletter next week as I plan on visiting the Portland Farmers' markets.

I hope to see you at the market. 

Mark Menagh

 
Isabelle Farm at Boulder Farmers' Market 
Focus on the Farmer:
 
 
Isabelle Farm 
By Elisabeth Worthing
 
Natalie and Jason Condon have been inching into their small business, Isabelle Farm, for a few years now. This year is an exciting one for them, as it's their first year selling at the Boulder Farmers' Market. Thanks to the support of the Boulder community at large, they've increased their workable soil this year by 75 percent. They now have a self-serve stand where they sell what they grow (mostly from seed), without spraying, on their four working acres and look forward to the day they have the full-service stand open and can take their acreage off the grid with solar power.
 
Natalie moved here in 1992 from the east, to be a ski bum (sound familiar anyone?). She had spent her childhood summers on a family farm in Switzerland and always knew she wanted to be a farmer. Jason also gained a deep respect for the land at an early age. His ancestors moved to the Eldorado Springs area of Colorado in 1864. Since then the family has worked in many areas of the county, either on their own property, or helping out other owners. As Jason has worked all around the area, he has observed, more intimately than most, the impact of developers buying increasing quantities of that land.
 
Natalie and Jason bought and saved their own land from that very misfortune when the developer's permit ran out before he could break ground, and he put the land up for sale. That close call is an added reminder of why they want to always farm their land with integrity. Pesticides aren't an option. "When you put something in the ground it stays there forever," says Natalie. They just bend over and pull out the weeds. Knowing exactly what she's putting into her family's bodies, as well as providing high quality nourishment for the community, is something she believes in.
      
Natalie is contented to be a steward of the land at last, and she takes the responsibility seriously. As I met with her at their farm she was busy pulling weeds and keeping a dutiful eye on every row. Lucy, their daughter, was also working, developing her fine motor skills by "weeding" in the radish row alongside her mother. While talking with Natalie, the Condon's sense of community became immediately apparent.Isabelle farm corn  
      
Among many notable and obvious ways they serve our community, Natalie served on the Boulder County Food and Agriculture Policy Committee (www.coopext.colostate.edu). The pair works hard to bring their veggies to other developing farmers' markets and like to incorporate youth with their farm whenever possible. Additionally, Jason's family runs a pumpkin patch, Cottonwood Farm (www.cottonwoodfarms.com), at 75th and Arapahoe, where the couple helps out both during the growing season and during the fall season, when the patch is open. "It's a magical place for kids and a great place to work, because you get to introduce kids to how things grow and the equipment used to grow the food they eat, as well as the farm animals," says Natalie.  
Last year they took full advantage of a community program, the Farmer Mentor Program from CU. Participating was a pivotal experience for them. The Mentor Program helped them put together a business plan and connected them with endless resources, including Berry Patch Farms (www.berrypatchfarms.com), their acting mentor. Their involvement forced them to dedicate time to the business every week and was central in their gaining the confidence and motivation to expand. For more information on the Farm Mentor Program through Colorado Agriculture Extension (www.coopext.colostate.edu) contact Adrian Card at acard@co.boulder.co.us.
 
When I asked Natalie about some tips for the busy or traveling family she notes that "Travel is not great for the environment," but "there is always an alternative to buying a non-organic food item." She recommends cold packs for long trips as her favorite parent travel tool. They last for 18 hours and can be filled with any cut fruit or vegetable your kid likes. 
 
Lettuce and beets growingOn everyday living, she says, "If you can't make it to one of the local farmers' markets, there are tricks to buying smart in a grocery store. For example, stick to the outer ring of the store, where the majority of the fresh, least-processed food is located."  
Natalie likes to let food speak for itself and doesn't use much butter, syrup or other dressings and therefore doesn't have an extensive grocery store shopping list. She encourages people to ask the farmers their favorite ways to prepare foods and she herself freezes more often than cans because it takes less time.
 
"Farmers' markets are essential," Natalie says. And she wants to thank the Boulder area population for supporting and embracing the Boulder County Farmers' Markets and for recognizing and being aware of the environmental decision to them.
 
Natalie and Jason Condon can be reached at isabellefarm@gmail.com or at the Boulder Farmers' Market on Saturdays at the north end of the Market along Canyon and on Wednesdays starting 8/27 (ask at the information booth for their Wed  location). Isabelle Farm and their farm stand is located at 10029 Isabelle Road in Lafayette CO (Exactly midway b/w 95th and 287 on the north side of Isabelle Road).
 
 

 isabelle farm

Bloggers
like to talk about the Farmers' Markets after visiting.
 
CSR goes to the market to make a meal www.culinaryschoolrockies.com/culinary-school-blog  another meal based on what is at the Farmers' Market ww.culinaryschoolrockies.com/cooking-classes-blog  
 
The reluctant eater visits the Boulder Farmers market and has a great time thereluctanteater.blogspot.com. I really enjoyed reading the history of their changning diet.  You too can follow along by hitting the forward button and watch him discover: Ela family farms peach & apple butter, Natural Homestead beef, Pachamama strawberries, Rancho Durazno peaches, 2r's cantaloupe & tomatoes, Udi's bread, Eggs from Wisdom Poultry and more.
 
Organic dish's blog www.theorganicdish.com/blog/ be sure to check out what they say about their suppliers www.theorganicdish.com/about/local-producers/  
 
The Foodzie blog covers Boulder Popcorn blog.foodzie.com
 
Hsitarzewski visits the Boulder Farmers' Market and decides to make zucchini bread (with recipe) hsitarzewski.blogspot.com
 Culinary School of the Rockies
Culinary School of the Rockies
 
Recipe: Heirloom Tomato Tart

Come out to the Boulder County Farmers' Market to visit our Market Chef every Wednesday evening and Saturday morning. Watch demonstrations, pick up free recipes, and gather advice for cooking with seasonal ingredients fresh from the market.

Serves 4

Ingredients:

Pastry (enough for 2 tarts - freeze one disk of dough for a later use)
12 oz. All-purpose flour
1 tsp. Salt
6 oz. Unsalted butter, cold and cut into bits
5-8 Tbs.Chilled water
2 tsp. White Vinegar

Filling
1/4 c. Dijon-style mustard
1/4 lb. Gruyere, coarsely grated
3 large Firm tomatoes, peeled and sliced

Topping
2 Tbs. Fresh parsley, minced
1 Tbs. Fresh oregano or thyme, minced
1 tsp. Garlic, minced
1/4 c. Extra-virgin olive oil

Method:
Place flour and salt in a bowl. Add butter and work quickly to blend until the mixture resembles small peas.
Add vinegar and 5 Tbs. water all at once, working together with your fingers. Add more water, 1/2 Tbs. at a time, until it begins to clump together. You can also do this in a food processor.
Form into 2 disks, wrap in plastic and refrigerate 30 minutes to 2 hours.
Roll out the dough, place in a tart pan and chill again.
Spread the mustard in the bottom of the chilled shell and sprinkle Gruyere evenly over it.
Arrange the tomato slices, overlapping slightly, over the cheese.
Bake the tart in a preheated 400 F degree oven for 40 minutes.
In a small bowl, stir together parsley, herbs and garlic. Sprinkle the tart with the herbs and oil and serve.

For more recipes, visit the CSR website!
  
Silver Spell Rings
 
 
Featured Artist
Justin Bucciferro of Silver Spell:
 
Quality jewelry that's unique, elegant, and, in a word, spellbinding. Inspired by the myths and materials of native South Americans, and crafted by hand, each piece has its own story. The style is a synthesis of the ancient and modern world, presenting traditional designs adapted for contemporary women.
Silver and semi-precious stones, the two main materials used, are collected by the Colorado artist during his travels in the Andes of Chile, the Incan Sacred Valley of Peru, the Rio de la Plata delta of Argentina, and the Teotihuacán Valley of Mexico.
The techniques, materials, and expression are genuine; no findings or pre-made parts are used, and whenever possible, none but the most traditional tools are used. Special styles include elaborate chain mail necklaces, intricate filigree pendants, and chandelier earrings.
Silver Spell jewelry brings a bit of magic to any occasion!

Silver Spell Earrings
 
The Boulder Farmers' Market will be having their monthly Fine Art and Fine Craft Fair in Central Park next to the market this Saturday, August 23.  Only local artists are juried into this event.
Seen at the market
 
Just coming into the market:
 
Brussels sprouts!
A wide variety of Basil.
Of the 30 varieties of melon I expect to see this year, we now have 8. Some will be showing up as others go away.  I'm always surprised to see melons still available at the end of the day, as these are such a summer treat.
 
 
Other notes on what's at the market;
Green beans are coming in strong with 15 varieties.
There will be 32 varieties of potatoes at the market this year. Right now we see 12.
Turnips and radishes are starting to thin out.
Many varieties of big beautiful onions are abundant at the market. You will find15 varieties.
About one half of the 20 varieties of eggplant are available now.
13 of the 23 varieties of Cucumbers are available.
12 of the 60 varieties of Tomatoes we regularly see at the market are available. Tomatoes are running about 2 weeks late this year.  There are always surprise heirlooms that a farmer tries out each season on their farm. Be sure that you try them as it is always fun to decipher the acid, tartness, and sweetness.
39 varieties of summer squash will be available this season.  Right now we have identified 10.
Corn has many varieties but we only track Peaches and Cream, Pearl, White, Yellow, and Dried Hopi Blue.  Now is the time to indulge.
Peppers varieties include sweet, hot and bell and many are roasted.  We track 70 varieties.  17 are at the market now.
When we look at the greens and consider the mixes and the specific varieties that we have identified at the market we track 130 varieties.  These can come and go depending on how hot or cool the weather has been.  Several of our farmers have locations on their farms where it stays cool enough to have fresh greens all year.  I've found each farmer has their own mix they like to grow.  I suppose each of you have your favorites.  I of course love to try them all.

This list does not begin to cover all of the local products you will find at the Boulder County Farmers' markets.
 

Fans of Farmers & Farmers Markets,
 
heart and soil

Heart & Soil, an award-winning 45-minute family documentary, will show 
at three film festivals in Boulder, Estes Park, and Golden before it 
starts airing on the Documentary Channel.  The film, produced by 
Colorado filmmaker and former Boulder resident Mara LeGrand, takes its 
audience on a journey into the rich landscape and lives of small scale 
farmers in Colorado, the bustling energy of farmers markets, and farm-
to-school programs.

Don't miss the opportunity to see Heart & Soil on the big screen and 
to talk to filmmaker Mara LeGrand in person.

BOULDER--Saturday, August 30, 6 p.m.--Shambhala Center, 1345 Spruce  Street, during the Moondance Film Festival (winner of the Calypso Award). Tickets at the door or through www.moondancefilmfestival.com
 

ESTES PARK--Friday, Sept. 12, 7 p.m.--Historic Park Theatre, during 
the Estes Park Film Festival, estespark.bside.com/2008
 

GOLEN--Sunday, Oct. 5--American Mountaineering Center, during the 
Colorado Environmental Film Festival, http://www.ceff.net
 
For more information about Heart & Soil, visit www.heartandsoilfilm.com

The Documentary Channel will begin broadcasting Heart & Soil on 
Sunday, Sept. 7, at 6 p.m. 

Heart & Soil follows dyed-in-denim-and-dust mid-size farmers who practice conventional farming techniques and need large, if not global, market outlets. It also visits with the new breed of farmers who work small plots of land and whose veggies, fruits, flowers, eggs, cheese, plants and organic meats fill the tables and bins at local and regional farmers' markets. "My intention was to take the audience into the lives of farmers doing the work and living connected to nature. I wanted to draw sketches of people relating to the land that audiences might be more likely to remember than statistics or political talking points," LeGrand says. "I am pleased to have grown a film that will nourish and sustain efforts toward a local food system through many seasons to come."

 
Prince Charles' views on GE crops. 
 
CNN (US) did a television soundbite and this story as well.

 
Link - Prince Charles: A Looming Food Crisis 
 
Link - Prince Charles warns GM crops risk causing the biggest-ever environmental disaster


Really worth listening to - he does not hold back on this interview.
 
Relying on "gigantic corporations" for food, he said, would result in "absolute disaster". "That would be the absolute destruction of everything... and the classic way of ensuring there is no food in the future," he said.
 
School of Natural Cookery
School of Natural Cookery 
Stop by their booth at the Boulder Farmers' Market where they will do the Spicy Peach Salsa this week. www.naturalcookery.com
  Woo woo sounds fun!
 
Psst.
If you hurry you might be able to get a space at a farm dinner with Meadow Lark Farm Dinners visit their website  to learn about the farms and dinners.  Dont delay.
Shipping a 40-foot container from Shanghai to the U.S. costs $5,000 more today than it did a decade ago.
 
 
Boulder Farmers' Market
13th street Downtown Boulder
 
Boulder County Fairgrounds
 
Boulder Farmers' Market
is open Saturday
8am to 2pm
 
Longmont Farmers' Market
is open Saturday
 8am to 1pm
 
Boulder Wednesday
Farmers' Market is open
4pm to 8pm
 
 
 
Mark Menagh
Executive Director
Boulder County Farmers' Markets