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 Peaches & Cherries
IN THIS ISSUE
Understanding food miles
Peaches and Cherries
Longmont Art
On Zweck's farm
Peach Chipolte Salsa
How Fair is Affordable
We accept ...
Now its peppers
Natural cookery
Farmers Endangered Species
 
 

I'm going to the market

 

I'm hot and want a fresh peach. Yep, I'm going to the market, eat a peach, taste all the samples then have a beer in the Garden.  See you there.

 


Mark Menagh

 
Oh and I'll buy all the fresh food necessary to make it to Saturday. 
Understanding "food miles"  
 
The food mile is a fairly new concept referring to the distance food travels from the location where it is produced to the location where it will eventually be consumed. Food miles have become one method for evaluating the sustainability of the global food system in terms of energy use. This concept has received an increasing amount of attention over the last decade as climate change patterns have become ever more apparent. This publication investigates the amount of energy invested in food transportation, addresses how food miles affect both producers and consumers and suggests possibilities for creating a more sustainable food system.
 

ATTRA
 
Intertwining Seasons-Peaches and Cherries
 
By Carol Ann Kates
 
 
  
Colorado Bing (or dark) cherries are in season mid-June through mid-July. Peaches are in season late July through mid-September. As the cherry season winds down and growers begin to harvest their peach crop, the seasons of these two luscious fruits intertwine only for a short time. This next week we will be lucky enough to purchase both fruits at our farmers' markets. I created a recipe just for this occasion.
 
Sliced Colorado Peaches and Vanilla Ice Cream with a Vanilla-Fig Cherry Sauce
Serves 4
 
If you like to grill your peaches, this recipe works nicely for that purpose. For me, personally, when Colorado peaches are in season, they are too downright delicious to tamper with. This recipe uses vanilla fig balsamic vinegar. If you don't have this flavor, use a good quality balsamic vinegar in its place and add sugar to taste.
 
 
For the cherry sauce:
 
            1 pound (16-ounces) Bing (or dark) cherries, pitted
            ¼ cup Corner Market Secret Recipe Vanilla Fig Balsamic Vinegar
            2 teaspoons kirsch
 
In a large saucepan, combine cherries and vanilla-fig balsamic vinegar over medium-high heat. Bring to a simmer and cook, stirring occasionally, until cherries are soft, about 6 to 8 minutes. Transfer the cherry mixture to a blender and purée until smooth. Return the cherry mixture to the saucepan and simmer until reduced to 1 cup, about 10 minutes. Add kirsch and stir to blend.
 
To serve:
 
            4 medium peaches
            1 pint vanilla ice cream
            4 lady fingers (optional)
            Fresh mint sprigs
 
Peel peaches and discard pit. Slice peaches into eighths. Using 4 martini glasses or dessert bowls, fill the bottom with half the peach slices from 1 peach. Top with 1 scoop ice cream and remaining peach slices. Drizzle with 1 to 2 tablespoons cherry sauce and garnish with a lady finger and a sprig of fresh mint.
 
Shopping for peaches:  Peaches should have a well-defined crease, a sweet fragrance, and be soft to the touch, not mushy. Do not buy peaches that have "green shoulders" around the stem end. This is an indication the peach was picked prematurely. Peaches with large, flattened bruises will not ripen well. If the skin of the fruit is shriveled at the stem end or has turned a red-brown color, the peach is over-ripe.
 
Storing peaches: To ripen peaches, place them in a cool place, with their stem end down. If the peaches give slightly when pressed and begin to smell, they are ready to eat.  Handle peaches gently as any bruising will show. Once ripe, these fruits will keep in the refrigerator 3 to 5 days.
 
Availability: Colorado peaches are in season from mid-July through August.
 
Shopping for cherries: When purchasing sweet red cherries, select fruit that is plump, bright, and glossy with a deep red to purple color. Cherries have passed their prime if they are soft, dull, or shriveled. Avoid buying fruit that has brown, bruised spots. Rainier cherries are best when they are firm and lack blemishes. Sour cherries should be firm, not hard, and have even color.
 
Storing cherries: Cherries are quite perishable and should be refrigerated immediately upon arriving home from the market. This fruit is best when eaten with 1 to 2 days of purchase. Always wash your cherries just before eating.
 
Availability: Colorado cherries are available mid-May through mid-July
 
Carol Ann Kates is the author of award-winning cookbook, Secret Recipes from the Corner Market, selected as one of the top ten favorite cookbooks by the Denver Post Food Staff. For more information visit www.cornermarketsecrets.com.

 
Longmont Farmers' Market
Fine Art and Fine Craft Fair - July 26th
 
Same Featured Artist as in Boulder last week
 
Tread light gear
 
 
There was so much interest in this vendor I thought we would mention that she will be at the Longmont Farmers' Market this weekend.
 
Tread Light - Eco-Positive Gear

Sandals with flexibility and durability for hiking, dancing and wearing in the water.

All Tread Light gear is made as environmentally responsible as possible. No Toxic Glues, free-range leather, using up the by-products of the meat industry. We love the Earth.
 
 
 
 
On Zwecks Farm
 

July 19 - August 24, 2008

 
 
Culinary School of the Rockies

Recipe: Fresh Peach Chipolte Salsa

Come out to the Boulder County Farmers' Market to visit our Market Chef every Wednesday evening and Saturday morning.
 
Ingredients:

3 ripe but firm peaches, unpeeled, pitted and cut into ¼-inch dice
¼ cup red onion, finely diced (about ½ small onion)
2 tablespoons canned chipotle chiles in adobo, minced
¼ cup fresh lime juice
¼ cup fresh mint, chopped
¼ teaspoon kosher salt
1/8 teaspoon freshly ground black pepper

Method:
In medium bowl, toss together all ingredients.
Transfer to serving dish and set aside. Use to top grilled porkchops, fish, or eat with tortilla chips.


 

How Fair is Affordable?

 by Cindy Torres


Boulder County will begin dialogue on poverty in the next couple weeks. I was asked to participate and looking forward to the opportunity. Having a small job and working for equity in a very big food system that does not have a reputation for being fair can be intimidating.

Our Boulder County Farmers' Markets are beginning to examine how we can make good food accessible to people living in poverty. We have donated $5000 to our county WIC (women, infants, and children) department to be used at our markets, we are accepting food stamps and our farmers donate produce after the market to local food banks. While our intentions to make food "affordable" by subsidizing access to local farm fresh food are noble, they fall short of addressing the real issue. Why is nutritious food not affordable for all?

Many communities here in Boulder County and across the nation have overcome extraordinary obstacles getting food into the bellies of hungry people. America's Second Harvest, "the nation's largest charitable hunger-relief organization, provides food assistance to more than 25 million low-income hungry people in the United States, including more than 9 million children and nearly 3 million seniors." Communities build partnerships and commit themselves to giving to those that don't have, but what are we doing as a community to break the oppressive cycle of dependency?

Instead of making food affordable, should we be working together to create an environment where people can afford good food? The farmer bares a large part of the cost to create affordable food. Subsidizing income to make food affordable does not address our low-wage economy, fair price for farmers, access to education, leadership development and opportunities to escape dependency. I propose we start looking at alternatives in our approach to hunger. An alternative that supports self-reliance, dignity, economic stability and fair access to good food.

Cindy Torres
 
Longmont Farmers' Market Manager
Food & Society Policy Fellow
Credit and Debit Cards are accepted at the Boulder and Longmont Farmers' Markets:  
 

To enhance the payment options that are available to customers, the Boulder and Longmont Farmers' Markets are now accepting Visa, Market BucksMasterCard, Discover and Debit cards for the purchase of Market Bucks. We also accept EBT (food stamps). You may purchase Market Bucks at the t- shirt/information booth. Market Bucks can be used to purchase items at all vendors at the Farmers' Markets. Market Bucks are sold in $20.00 booklets with five buck coupons inside. There is no fee for purchasing Market Bucks.
Have you heard this week's "pepper warning"?  You can buy peppers at the market with no fear when you do business with the actual growers.  Peppers will be disapearing from your supermarkets just as tomatoes did recently.
 
 
Faces seen at the Longmont Farmers' Market recently:
 
Painted Face at LFM Face Painting at LFM

 
School of Natural CookerySchool of Natural Cookery
Where Culinary Art Meets Healing Whole Food
 
Stop by their booth this week at the Boulder Farmers' Market for ideas on
 
School of Naturally CookeryMaking: New Potato Salad with a Smoky Honey Marinade 
 
Why are farmers an endangered species? 
 
Small-scale, sustainable farming needs our help and this means going far beyond buying local. We all play important roles, however big or small, in this movement. We do need a massive influx of young and energetic people into the world of small-scale, sustainable farming but that most certainly does not exclude everyone one else from participating in other vital roles. It is absolutely essential to push boundaries in public policy right now that lure young Americans into the unpredictable, yet fulfilling agrarian life of a small-scale producer of food. The allurement of a self-sufficient, unpredictable lifestyle only sounds like an oxymoron until you experience it for yourself. Where are the gentle (or even forceful) nudges that say to young Americans, "Come make a living growing good, clean, and healthy food for your fellow man while saving the planet and being self-sufficient!"  Unless these nudges (from government, the media, and the general public) are imminent, then we'll be driving our hybrids to the local "big box" to procure a delectable selection of produce and meats shipped from somewhere and grown somehow by somebody.
 


 
People will eat 28.4 percent more candy if it's labeled "low fat."
 
13th street Downtown Boulder
 
Boulder County Fairgrounds
 
Boulder Farmers' Market
is open Saturday
8am to 2pm
 
Longmont Farmers' Market
is open Saturday
 8am to 1pm
 
Boulder Wednesday
Farmers' Market is open
4pm to 8pm
 
Market bucks - When given as a gift help farmers and the recipient.
 
Mark Menagh
Executive Director
Boulder County Farmers' Markets