BCFM Friends
                          
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Garlic Scapes
 
 
 
IN THIS ISSUE
Waiter Races Tonight
Garlic Scapes
Donkey Cart rides
Radishal Solutions
Art at Longmont Farmers' Market
Chilled Carrot Soup - CSR
Little Gym
Chidog Deli
Home grown hits home
Greetings!
 

Success tastes so good 

 

Our goal as a community organization, is to bring together the community and the farmer to make conditions healthier and more rewarding for all involved.

 


See you at the market!

  

Mark Menagh

 
Boulder Food & Wine FestivalWaiter Races Tonight
 
at the Boulder Farmers Market!
 
The 2nd annual Boulder Food & Wine Festival's Waiter Race will take place today, Wednesday June, 25th, during Boulder Farmer's Market. This spirited event will feature wait staff from Boulder's best restaurants carrying trays, opening wine, and pouring drinks, while wearing the most kooky and creative costume they could come up with.
 
One lucky server will walk away with the $500 grand prize. While over $600 in gifts from local businesses such as, Peppercorn, Culinary School of the Rockies, The Kitchen, Terroir, Aji, Sunflower, Vodka14, Liquor Mart, and The Boulder Running Company will also be awarded.
 
Come and watch Boulder's best waiters attempt to keep their trays afloat, as they race towards the finish line. Pick your favorite waiter and cheer them to win 'Best Costume'.
 
The goofy event takes place 6-8 pm, in Boulder's Central Park band shell. Grab a bite at Farmer's Market and come an watch the show.
 
This is the preliminary race to that leads up to the
 
Boulder Food & Wine Festival
Saturday June 28th 4-8 pm, after the Farmers' Market 
 
 
Press Article:
 
Tickets available at the Bandshell tonight
  • Food & Wine Tickets are $55 advance / $60 day of
  • Wine Only $35/$40
  • Non-drinker (food only) $30
come watch the waiter races for free!

Garlic Scapes 

A Short Lived Culinary Treat

 by Carol Ann Kates
 
Spring brings green garlic. Picked when its leaves are still green and before it begins to form cloves, young garlic resembles baby leeks or scallions with long green tops and white bulbs that are sometimes tinged pink. The season for green garlic is March through May.

For a short time in June, the garlic plant gives us the garlic scape. Garlic grows underground and in its early stages is soft and onion-like. As its bulb starts to harden, a long, thin, pliable green shoot pops up through the ground, curling upward as it grows. When in full curl, these shoots, called garlic scapes, are tender and delicious. Farmers cut these shoots off so that the garlic plant will grow a bulb rather than a flower. Left unattended, the scape will harden and transform into the familiar opaque papery garlic peel.

Garlic ScapesNow available at the market is this amazing culinary treat. Consider purchasing a few scapes if you haven't tried them before because in a few weeks they'll be out of season. 

If you are wondering how to use them, garlic scapes are to garlic heads what scallions are to onions. They have a garlicky flavor but a fresh "green" taste. Use scapes in any dish you would use garlic cloves. They not only add a mild garlic flavor but a bright green color as well. Slice them thinly just like you would a scallion. Garlic scapes work nicely in soups, salads, stews, salsas, dips, guacamole, omelettes, frittatas, souffles, marinades, pesto, salad dressings, and stir-fry.
 
Following is a simple recipe for garlic scape pesto. Spread it on bread or add it to other recipes. My husband thinks it is absolutely delicious.
 
Garlic Scape Pesto
Makes about 1 ½ cups
 
My California Meyer Lemon Extra Virgin Olive Oil is wonderful in this dish. If you don't have this variety, any extra virgin olive oil works nicely.
 
            6 fresh garlic scapes
            ½ ounce fresh basil leaves
            ½ cup Parmesan cheese
            2 tablespoons pine nuts
¼ cup Corner Market Secret Recipe Meyer Lemon Extra Virgin Olive Oil
            1 tablespoon chardonnay wine
           
In a food processor or blender, purée garlic scapes and basil until smooth. Add Parmesan cheese and pine nuts and continue processing until mixture is smooth. Add olive oil one tablespoon at a time, until pesto reaches desired consistency. Add chardonnay wine and purée until blended. When stored in an airtight container, pesto will keep up to 1 week.


Penne Pasta with Chicken, Shitake Mushrooms, and Garlic Scapes
Serves 4
 
For the pasta:
 
1 pound penne pasta, cooked al dente and drained
Cook penne pasta al dente according to package directions.
For the chicken, mushrooms, and garlic scapes:
2 tablespoons extra virgin olive oil
1 pound boneless, skinless chicken breasts, cut into ½ inch thick strips
1 cup white onion, diced
10 shitake mushrooms
3 garlic scapes
½ cup heavy cream
½ cup chardonnay wine
1 to 2 tablespoons garlic scape pesto, or to taste
2 tablespoons butter
3 ounces baby arugula


While pasta is cooking, in a large heavy skillet, place olive oil over a medium heat. Add chicken and onions and sauté until chicken is cooked through and onions are translucent. To the same skillet, add mushrooms and garlic scapes and continue to sauté until mushrooms are soft. In a small bowl, combine heavy cream, chardonnay wine, and pesto. Add the cream mixture and 2 tablespoons butter to the skillet and stir to combine until butter is melted. Add baby arugula and cook until arugula is wilted, stirring constantly.

½ cup shredded Parmesan cheese

Transfer cooked pasta to a large serving bowl. Pour the chicken and sauce over penne pasta and toss gently to coat evenly. Add Parmesan cheese and toss again. Serve immediately.
 
Shopping for garlic scapes: If you've never purchased this product before, chose scapes that are in full curl. Select ones that are crisp and bright green in color. Scapes in full curl will be tender and delicious.  
 
Storing garlic scapes: When placed in a plastic bag and stored in the vegetable crisper of your refrigerator, garlic scapes should keep for at least 1 week.

Carol Ann Kates is the author of award-winning cookbook, Secret Recipes from the Corner Market. For more information visit www.cornermarketsecrets.com. 
 

This Saturday at the Longmont Farmers' Market
Donkeys Cart rides!
 
 
-Donkey CartDonkeys For Hire LLC mission is to "Provide Kicks with Miniature Donkeys".  Miniature donkeys are very mellow and are just the right size to allow kids of all ages to enjoy.  Part of the adventure is the opportunity to pet and have a close encounter with the donkeys.  Kids are eager to approach the animals and have a unique experience. 
 
During an adventure, like at Longmont Farmers Market, kids ask many questions.  From the conversation they may get a slight glimpse of time past when travel was a bit slower.  The slow rhythm of the donkeys as they walk, the rattle of the chains and harness, and the squeak of the wagon are generally all new to the child's senses.  So conversation about history, travel and settling of the west is experienced with the ride in the cart around the Market area.
 
To see more about the donkeys and the rides go to www.DonkeysForHireLLC.com  
 
Donkeys For Hire LLC is scheduled to be at the Longmont Farmers Market during the Fine Art and Fine Craft Fair on June 28.  So please come down and bring the kids to have a little western adventure.   "Happy Trails!!!"   Rich Mullaney Wagon Master
 
"Radishal" Solutions
by Mary Collette Rogers

Radishes.  They're everywhere at the market and the price is right.  But honestly, can you eat them one more time on top of a salad? That assumes you can handle their hot, mustardy taste to begin with.  Many of us can't, including yours truly.

Happily, a new solution came to me this spring:  Eating a bowl of miso soup, my taste buds made pleasant note of the daikon in it, slightly crunchy and a tiny bit bitter, just enough to add some interest.  Hmmm. . . daikon is a radish, a long white Japanese one, but a radish nevertheless.  Like other radishes, it was a little harsh-tasting raw, but it tasted great in soups and, come to think of it, in stir-fries, too.  So maybe cooking is the "radishal" solution we need.
 
It may sound odd to taste buds accustomed only to radishes in the raw, but give it a try.  Here's an Asian-themed salad to try.  Cook the radishes more or less, depending on your tolerance for their peppery flavor.  And don't throw out the radish tops as they're completely edible, too. 
 Red Wagons Table
Asian Radish and Carrot Salad

1 small sweet onion (e.g., Vidalia or Walla Walla)
2 tsp. safflower or oil (or toasted sesame)
 
In a large sauté pan, heat the oil over medium heat until fairly hot, add onions and sauté about 4-5 minutes, stirring occasionally to prevent burning.

 
1 bunch radishes, cut into ¼" matchsticks (2-3 cups of cut radishes)
Add to the onions and cook just 2-3 minutes, stirring a couple times.

 
4 Tbsp. brown rice vinegar
2 Tbsp. soy sauce
1 Tbsp. agave nectar
1 Tbsp. toasted sesame oil
1 tsp. minced garlic (from a jar is fine)
Freshly ground pepper, to taste
 
While vegetables cook, combine dressing ingredients in a medium-sized glass serving bowl. Stir to combine thoroughly, then pour into vegetables. Cook just 2-3 minutes then pour everything back into the glass serving bowl.
3 med. carrots, julienned, then cut into roughly 2" lengths
 
Toss with onion-radish mixture and serve at room temperature or chilled.

Notes:
Onion: Although a sweet onion is called for, a yellow or red would also work; they just take a little more sautéing to remove the raw-onion taste. Also, perfectly in season, would be green onions, which don't need much cooking at all. Throw them in the pan just before the radishes.
Radishes: I used regular Red Globe radishes, along with a fancier variety called d'Avignion . I imagine almost any kind would do, especially daikon. Cutting the little critters into matchsticks is the only time-consuming part of this recipe, but I can't think of a good substitute cut. Cut off both ends, then stand the radish up on one of the flat ends. Slice it vertically, then flip it over and cut vertically again to form "matchsticks about ¼" square. Have them pretty well cut and ready to go before putting the onions on to cook. Otherwise, the onions will get overdone.
Carrots: The fastest way to julienne carrots is with a julienner, a hand tool that costs around $10. Great investment.
Kitchen Coach Mary Collette Rogers helps busy people make wonderfully wholesome everyday meals.  Visit her at everydaygoodeating.wordpress.com

 
 
 
FINE ART AND FINE CRAFT FAIR
at the Longmont Farmers' Market this Saturday June 28th
 
Featured Artist Magic Fairy Candles
 
 
Magic Fairy Candles
 
Magic Fairy Candles is a Boulder County, Colorado based company dedicated to a low environmental impact in both our manufacturing and products.  Founder Kimberly Sorden has over 15 years of experience with candle-making, having spent the last 7 exclusively working with natural soy wax. All Magic Fairy Candles are HAND POURED in Longmont, Colorado.  All ingredients are chosen based on purity and renewable resources.  
           
The Soy Body Candle is a hand poured aromatherapy candle which melts into massage oil and may be used to enhance the health of your skin.  
 

Culinary School of the Rockies 

Culinary School of the Rockies 

Chilled Carrot Soup with Dill Pesto

 
Visit the Chef at the Market every Wednesday evening and every Saturday morning at the Boulder Farmers' Market.
 
Serves 6

Ingredients:

2 Tbsp. olive oil
2 lbs carrots, peeled & sliced
1 large onion, finely chopped
4 cloves garlic, peeled & chopped
4 cups vegetable stock or water, plus more for thinning soup if necessary
1 Tbsp. fresh lemon juice
Salt & pepper to taste
Pinch of sugar

Dill Pesto:

1 cup packed coarsely chopped fresh dill
2 Tbsp. pine nuts
2 Tbsp. olive oil

Method:
Heat olive oil in heavy large saucepan over medium heat. Add carrots, onion, garlic, and sweat until onion is translucent, about 8 minutes.
Add 3½ cups broth. Cover and simmer until carrots are very soft, stirring occasionally, about 30 minutes.
Puree soup in batches in blender. Return soup to same saucepan. Mix in lemon juice and sugar. Season to taste with salt and pepper. Thin to desired consistency with more broth. Carrot
Allow soup to cool to room temperature, cover and refrigerate.
For pesto, combine fresh dill and pine nuts in a food processor and chop finely. With processor running, slowly add oil and process until well blended. Season to taste with salt and pepper.
 
Ladle soup into bowls and top with a dollop of pesto.
We post new recipes on our website every week.
For more recipes, visit the recipe section of our website!
Kids Activity Tent tonight:
 
Little Gym of Boulder
        - stop by for a little bit of Gymnastics
 
 
 
Our beer or wine garden is open!
Tonight Lefthand Brewery and Augustina's wine.

Music
tonight Ray and Cari
 
Saturday
Gary Shackelford


Longmont Vendor Spotlights:
 
chili dogs
Chidog Deli
 

What makes a Chicago-style hot dog? The signature ingredients: a Vienna all-beef hot dog topped with bright green relish, celery salt, and sport peppers (little not-too-spicy green peppers)-and for the real thing, NO KETCHUP. For traditional Chicago taste, stop by the Chidog deli cart at the Longmont Farmers' Market. Linden, the owner of the cart and its parent deli, is a Boulder native, who put himself through school working in restaurants. He spent some time working on the trading floor in Chicago, and enjoyed the fresh deli food he came to know in the city. When the time came to move back home, he opened a Chicago-style deli in Longmont, and now has a cart at the market. The cart also serves locally-made brats from the family-owned Old Style Sausage Company in Louisville.
 
For more information,
 
go to www.chidogdeli.com.



Home Grown Hits Home
 
by Cindy Torrres
 
The Longmont Farmersʼ Market is home to many farmers of all different shapes and sizes. We have farmers growing on 1 acre and some growing on hundreds of acres. There is no such thing as a one size fits all, not in underwear and certainly not in farming. Rolling up our sleeves and getting back to our roots is the newest community development strategy.
 
Several times during a market I have folks wondering if they can bring their abundant home grown garden extras to our market to try their hand at growing for market. What a great concept! Growing food for local marketplaces strengthens our local economies, our health, environment and food culture. Just about anyone can put a seed in the ground and reap the harvest. If land is an issue, get creative!
 
Roger Doiron, from Scarborough, Maine is working to promote the "localest" and slowest foods of all: the ones we grow and prepare ourselves. His advice: Identify a landscape near you that you think should be "edible-ized". Residents of San Francisco are planting a Victory Garden in front of their town hall. The Governors of Maine and New York are already eating from gardens planted at their official residences. New school gardens are being dug across the country. What about your town, your local schools, and elected official's residence? For more information on Rogerʼs ideas, visit his website:
 
McCain & Obama
www.eattheview.org
 

If youʼve tried growing food or perhaps raising chickens and found that those pesky policies cause more problems than weeds, try sowing the seeds of democracy. Public policy should reflect our communityʼs values. So, let your values be known. The Boulder County Food & Agriculture Policy Council is the newest advisory board to the Boulder County commissioners and is at your service. A part of their mission is to advocate for policies that help you grow food. As a member of the council, I want to hear what policy barriers have come between you and your edible home landscape. Your comments can be sent to Cindy Torres: ctplant@gmail.com
 
 

More information about great food and growing local can be found at the Longmont Farmersʼ Market. We look forward to seeing you there every Saturday from 8am-1pm, rain or shine!

BIKE IT.
Forty years ago, half of all American students walked to school or rode their bikes.  Today, fewer than 15 percent get to class under their own power.  Instead, they are driven to school by a parent or take a bus.


WE ARE: 
Boulder Farmers' Market
13th street Downtown Boulder
 
Boulder County Fairgrounds
 
Boulder Farmers' Market
is open Saturday
8am to 2pm
 
Longmont Farmers' Market
is open Saturday
 8am to 1pm
 
Boulder Wednesday
Farmers' Market is open
4pm to 8pm
 
 
Mark Menagh
Executive Director
Boulder County Farmers' Markets