Union Avenue Community Fitness Center

Home of the NY Swim Academy, Healthy Kids Before/After School Programs
 & Splash N Dash Summer Day Camps

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Monthly Newsletter

January 2011

Quick Links...

January Special
 
Health Club
 

Our Lowest Price

1 Year

  Adult: $399.00

Family: $599.00


 *Order your membership online at our website

 

Health Club Special  


 Hurry offer ends January 31st

 

 

SAVE 
 Half Off

On Drop in Fees

 

1/2 Price Drop In 
President's Day Weekend 
 

Come in and visit us over the Holidays and pay:

 

Senior/Chid: $5.00
Adult: $6.00

Family: $7.50

 

 

*Offer valid on Holiday Weekends only*

Featured Article
 Zumba Logo

Zumba is the dance/fitness workout that uses African beats and Latin rhythms to help participants get fit in a party like environment.  Zumba class combines dance and fitness moves for cardiovascular health, toning and strength building. Don't be deceived by the excitement level you'll encounter in each class, Zumba instructors are trained to make fitness fun. 

 

Interested in learning more about Zumba? Visit the website: www.zumba.com

 

At the Union Avenue Community Fitness Center we offer Zumba Classes 7 Days a week. 

 

CLASSES OFFERED

Monday: 9am & 6pm

Tuesday: 8:15am & 7pm

Wednesday: 5:30pm

Thursday: 9am & 6pm

Friday: 7pm

Saturday: 8:30am & 10:30am

Sunday: 9am

SPOTLIGHT 
 pool

INDOOR POOL

Our 25 meter indoor pool is heated to a balmy 84 degrees.  Enjoy lap swimming, family swimming (diving board open) and our 15 weekly aqua aerobics classes.  Aqua classes range from very gentle aqua therapy class all the way to the vigorous aqua-jog class. 

 

Check our schedule for available pool times

Pool Schedule

SPOTLIGHT 
 Party

PARTIES 

Have your child's next birthday party with us... 

 

 POOL PARTIES ARE GREAT EVEN IN THE WINTER IN OUR HEATED POOL! 


Each party runs for 2hrs
1hr in the party room

1hr in the pool

We provide a party host to help with all of your party needs.

Pool Parties are $125.00 for the first 10 children and $11.00/each additional child

 

Buy Local

 

Beginning in February we will be kicking off our new "Buy Local" web page.  If you are a local business and are interested in having your business featured on our website please email: Erin with a short description of your business, your contact information and website.

 Contact Us 

(845) 561-4700

Email

Website

 

 

 

Facility Hours

Mon-Thurs:5:30am-9pm
Friday: 5:30am-8pm
Saturday:6:30am-5pm
Sunday:7am-3pm

IN THIS ISSUE
January HEALTH CLUB Special
Featured Article - The Inside Scoop on ZUMBA
Spotlight on Pool
New Buy Local Program
SAVE 10% on Splash N Dash Camp
Fitness Center News
"No School" Full Day Program - Healthy Kids Program
Upcoming NY Swim Academy Swim Term
Scuba Coming Soon

SPLASH N DASH SUMMER CAMP NEWS 

camp photo

Enroll in
Splash N Dash Summer Day Camps by February 10th and save up to $200.00
 
Splash N Dash Summer Day Camps with campuses in Cornwall@ NYMA, Harriman State Park, and New Windsor

Enroll in Splash N Dash New Windsor
For ages 3 1/2 to 11 has been a camper favorite for decades and is perfect for the younger set.  Campers love the nurturing environment, the daily swim in the indoor pool, sports drills, group games, twice weekly swim lessons, fun filled trips and top notched staff. $399/two week session.

*Save up to 10% if you register by February 10th.

Enroll in Splash N Dash Cornwall @ NYMA
For ages 3 1/2 to 14.  Located on the incredible NYMA campus Splash N Dash Cornwall is perfect for the sports enthusiast.  The camp features an outdoor pool, endless sporting fields and a "college campus" feel.  Activities include twice weekly swim lessons, daily swimming, sports, recreation, drama, arts and crafts and so much more.  $425/two week session.
*Save up to 10% if you register by February 10th.
 
Enroll in Splash N Dash Harriman
For ages 5-14 everyday is an outdoor adventure.  Campers will have fun hiking, exploring nature, playing active games, swimming and boating in the lake while making lifelong friends and memories.  Busing is included click here for convenient bus pick-ups.  $475/two week session.
*Save up to 10% if you register by February 10th.
 

Next Winter Open Houses

Held at the Union Avenue Community Fitness Center, 565 Union Avenue, New Windsor.  The open house will cover information for all three camp sites on Thursdays February 10th and March 10th at 6:15pm.

For More Information:
Call us: (845) 561-4700
Visit our Website: www.SplashNDashCamp.com

FITNESS CENTER NEWS 

Happy New Year!!  
 
It's a New Year, and what better time than now to start your New Year's Resolution...

 

Come in and meet our friendly staff, schedule a free orientation with our personal trainer, take a dip in our indoor heated pool.  Drop in and try one of our fifteen weekly aqua-aerobics classes. 

 

Try out Zumba offered five nights a week and Saturday & Sunday mornings or one of our other 30 weekly land aerobics classes.

  

Looking for a fun family activity?  Come for a visit Friday from 5:30-7:30pm, Saturday 12pm-4:30pm and

Sunday 12:30-2:30 for Family Swim

 

If you're not a member we offer a daily drop in pass $15.00/family.

 

For More Information:

Call us: (845) 561-4700

Email: info@communityfitnesscenter.com

Visit our website: www.CommunityFitnessCenter.com

 

HEALTHY KIDS BEFORE/AFTER SCHOOL NEWS

Do you need care for school aged children on "no -school days" or half days?

 

GOOD NEWS!

We have full day programs running on February 18th and February 21st

The program runs from 9am-5pm and costs $40.00 (if you register two days in advance) otherwise it is $45.00.
 

If you need to a longer day, we have drop off available as early as 7am and pick up as late as 8pm for an additional $5.00/hour.


We have half day programs running on February 9th and March 16th.  The program runs from 9am-5pm and costs $25.00 (if you register two days in advance) otherwise it is $30.00.  Extended day options also available.

Healthy Kids Program has 16 sites through out Orange and Dutchess Counties.  For a full list of our sites and registration info visit our website: www.HealthyKidsProgram.org
  

For More Information:

Call us at: (845) 561-4700

Email:  info@healthykidsprogram.org

Website:  www.HealthyKidsProgram.org


NY SWIM ACADEMY 

girl swimming

New Swim term begins soon!
8 Weekly Classes - Price: $120.00
Saturday Classes start: February 26th
Sunday Classes start: February 27th
Tuesday classes start: March 1st
Thursday classes start: March 3rd 
 
 *We offer small classes, top instructors, and the American Red Cross curriculum.   

 

Begin with a SWIM TEST so we can place your child in the proper class for their swimming ability.  Pre-tests are offered on:

 

Tuesday and Thursdays at 3:30pm & 6pm

Saturdays at 8:30am & 12:00pm

 

Private Swim Lessons

Looking for more individualized instruction? We offer private swim lessons, geared towards your swimmers individual needs, with the benefit of flexible scheduling.

 

Private lessons are sold in (5) 30min sessions for $180.00

 
Red Cross Lifeguard Certification

 

Next courses will be held in March: 

Class 1: Four Saturday Classes 10am-6pm  $300.00

           3/5, 3/12, 3/19, & 3/26

Class 2: Monday-Thursday (2 weeks) 6pm-10pm $300.00

           3/21-24th and 3/28-31st

Class 3: Lifeguard Recertification Course 6pm-10pm $115.00

           3/17 & 3/18
 

For More Information on the NY Swim Academy Programs:

Call: (845) 561-4700
Email: info@nyswimcademy.com

Visit our site: www.NYSwimAcademy.com
 

COMING SOON

 

SCUBA
SCUBA classes coming up taught by a certified scuba instructor.  Classes are held in our heated indoor pool. Schedule to be determined based on the time availability of students. If interested, sign up on the "Interest List" at front desk with your e mail and telephone number and we'll go forward from there. Or e-mail Info@CommunityFitnessCenter.com for more information.

The Scuba Course is conducted in three parts:
 

  • The E-Learning Sessions (conducted online) and then a final exam conducted in person.  $120.00
  • 4-5 Pool Sessions (3-4hours/session) $275.00
  • Check out Dives.  Done over a weekend.  There are many different options to complete this final part, which will be explained in further detail to prospective students.

 

For more information:

 

Call us: (845) 561-4700
Email: info@communityfitnesscenter.com

Visit the website: www.CommunityFitnessCenter.com