This Weekend!  Autumn Detox Power Flow 

Saturday, October 23  (10:00 - Noon)

This special two-hour yoga intensive starts with a Power/Vinyasa Flow practice to warm the body... then moves into twisting poses to cleanse and purify the organs... finishing with restorative poses to relax the body and open the mind and heart.  Read More >>  $25 advance / $30 door.   Reservations >>

We're Making Yoga Affordable for Everyone!

We're opening our doors to serve our local community and invite you to participate and support us in this mission.  Join us for our new Community Yoga Class (Saturdays at 10:00 am) and Karma Yoga Classes (Mondays/Wednesdays at noon), and pay what you can afford.  Beginners and seasoned yoga students of all levels are encouraged to attend.

Read More >>   Make Reservation for Community or Karma Class Now >>

Friday, October 29   (7:00-9:00 pm)  

Kirtan is an ancient, yet simple, form of yoga and meditation that puts mantras to music and engages all our senses in a fun and relaxing atmosphere ... and it's coming to Fusion!  Read More >>

Teacher Wanted

We're looking for an EXPERIENCED, certified instructor to teach a week-night flow class.  If you're interested in teaching for Fusion, please email FrontDesk@FusionYogaSac.com.  Include your training information, your teaching experience, and let us know if you're teaching currently (if so, where). 

Frontdesk Help

We have a couple of time-slots available for those that might be interested in trading a couple of hours a week for classes.  If you're interested in applying, please email FrontDesk@FusionYogaSac.com and let us know your availability.

Refreshed Class Schedule  

New Class Titles & Descriptions

We're changing some of the names of our classes ~ primarily, our "Focus" classes will now be known as "Yoga Alignment."  Some Yoga Alignment Classes will also have additional CORE strengthening focus... and some will have a "modified" FLOW aspect to them.  Most classes are the same teacher and content, just the title is changing... so don't get overwhelmed! 

New Classes!  (click HERE to read new descriptions)

*  Yin Yang Yoga ~ with Evelyn:   Mondays, 7:00-8:15 pm 

*  Yoga at the Wall ~ with Lori:   Wednesdays, 5:00-6:15 pm

*  Ashtanga Primary Series ~ with Lori: Thursdays, 6:00-7:15 pm

New FREE & Sliding Scale Classes!

*  Karma Yoga (Free Class!) ~ with Suzanne  

Mondays & Wednesdays, Noon-1:00 pm   (formerly "Focus Express")

*  Community Yoga (Sliding Scale) ~ with Biffy

Saturdays, 10:00 am - Noon

Saturday Mornings

Effective November 1, the 9:30 and 11:00 classes are cancelled. 

Please note our new Saturday morning line-up...

         8:30-9:45 am     Fusion Flow with Carrie

        10:00-11:15 am   Community Yoga (Sliding Scale) with Biffy

New Teacher

We hope you'll join us in welcoming our newest instructor, Suzanne Mikula (you may have already met her at the frontdesk).

Friday, November 12   (7:00-9:00 pm)  

Informative Talk "All About Yoga & How Yoga Works"

This informal, educational and informative talk will help explain "the practice" in an easy-to-understand way.  Beneficial for everyone - including those that are brand new to the practice, as well as those who've been practicing for years.  Read More >>  Check date & RSVP 

Intro To Yoga Private/Semi-Private Sessions

Learn yoga from the ground up in a private setting.  Private sessions are available by appointment.  Semi-Private Sessions are also available for you and a friend or partner... or even your own private grouping of friends!   At the studio or in your home (or other designated area). Pricing & Scheduling >>

Saturday, November 13

10:00 am  -  Noon

Success in arm balances and inversions comes one-third from strength, one-third from flexibility, and one-third is from understanding the mechanics of the pose.   During this intensive, we'll explore how to approach arm balances and inversions with patience, intelligence, and compassion.   Building core strength will also be emphasized.  Practicing arm balances and inversions safely and consciously leads to confidence, equanimity, and personal freedom that can be taken off the mat and into your daily life.  Read More >>

"All About Yoga & How Yoga Works"

Thursday, November 25  (9:30-10:45 am)

Only ONE class this day. Click here to reserve your spot now! >>

Saturday, November 27  8:00 pm 

(doors open at 7:30 pm)

We were ECSTATIC that BLAME SALLY is coming back to Fusion!  We feel SO privledged that they're bring their amazing talents to our studio again.  Their varied instrumental talents, incredible voices and wonderful lyrics blend into a magical evening for all.  The last time they were with us, we received several great email reviews (see "read more" for Reviews).  This concert sold out the last time they were at Fusion!  Be sure to make your reservation early to insure your seat.  Come hungry and thirsty!  Beer, wine, and dinner will be for sale in studio two.  Read More >> 

Make Reservation >>

We're taking special orders for our fall/winter logo wear.  Because we're offering our logo wear at our cost, only cash and checks are accepted.  Be sure to place your order ASAP at our front desk (or email FrontDesk@FusionYogaSac.com).

Unisex Hoodies.... $25

Women's Long-Sleeve V-Neck Tee... $15

Men's Long-Sleeve Scoop-Neck Tee... $15

You can also purchase a gift certificate at our front desk.

Our needs can be different each time we step onto our mats.  At FUSION, we believe that it's important to consider how we're showing up on any given day and decide what's best for us... honoring the first tenant of yoga, which is "ahimsa," (cause no-harm to oneself or others).

About Fusion >>

Meet our instructors >> 

View our class schedule >>

Visit our website >>

Everything you need to know to get started >>

Today's Classes

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