Fusion Yoga Studio Sacramento, Inc.
Fusion Yoga Studio Sacramento, Inc.
 
 

Need Space ?

.... Use Ours!
 

FUSION is available for rent on a per-use basis during non-class times for special events and can accommodate large groups.  We have THREE beautiful rooms of various sizes available for seminars, meetings, workshops, art shows, special trainings, talks, private parties, meditation classes, poetry readings, etc.  We also have a cozy Healing Room for perfect for massage therapists.  MORE  >>

 
 
Introductory Offer
2 Weeks
for $25!

Black & White Photo

Enjoy UNLIMITED classes for 14-Days for a one-time charge of only $25!
 
 
 
 

About Our On-Line System...

 

Save 5% on Your Class Pass.   For a limited time you can save 5% on your class pass when you purchase it on-line.  It's extremely helpful for our staff to know ahead of time which class is going to need the larger studio.  Besides speeding up the check-in process, you can also double-check your attendance, view up-to-the-minute schedule and teacher changes, buy and print gift certificates, as well as purchase great yoga products directly from our on-line store.  (If you're unable to check-in on-line, no worries!)

 

Need a Special Gift...?

Using our on-line store, you can purchase a gift certificate in any domination for any occasion!  ON-LINE STORE (select "Gift Certififate" tab).  You can also purchase a gift certificate at our front desk.

 

Shop w/ Us Using our On-Line Store  

We've got all the great yoga products you need - including the "BLACK MAT" for the serious practitioner... order directly from us using our ON-LINE STORE. 

 

 

Private Sessions
 
To schedule an appointment, call
(916) 600-6557... or...
(916) 922-YOGA...
Or click here to make reservation on-line or to check availability.
 
Did you miss class this morning, but could REALLY use a practice
TODAY..?  Same day privates are often available on Tuesdays and Thursdays.  Call Lori directly.
 
 
 

Holistic

Hypnotherapy
with Carrie Meyer,
MA, CCHT, RYT 
 

Hypnosis is a natural state of relaxation or absorption entered into spontaneously by everyone, at different times.  (Sessions include a thorough interview and integrative counseling as appropriate.)

 

To schedule a session or for rates, please contact Carrie.

 
Shakti Weekend Yoga Retreat
For Women (Yoginis)
At Fusion Yoga Studio Sacramento
 
August 27, 28 & 29
 

As women, we tend to spend a lot of our time taking care of everyone around us.... however, this retreat weekend will be a time for YOU!   Designed especially for women to celebrate our feminine energy, inner goddess, and creative spirit... giving you space and time to decompress, let go, and reflect, while nurturing your body, mind, heart, and spirit. 

(Of course, we'd all love to get away, but who's got the time and the money for that...?!   Keeping it local is our solution!   Besides, you can sleep in your own bed!)  

 

Friday, August 27        (arrive when you can)

4:00 - 4:15 pm...            check-in

4:15 - 5:15 pm...            yoga class - relaxation station

5:15 - 6:30 pm...            mixer / talking stick

6:30 - 7:30 pm...            dinner

7:30 - 9:00 pm...            simple massage techniques to share with

                                         your partner or friends  
 

Saturday, August 28

9:00 am - 9:15 am...      pranayama practice

9:15 am - 9:45 am...      meditation instruction/practice

9:45 am - 10:00 am...     break

10:00 am - 11:30 am...   yoga class

11:30 am - 1:00 pm...     lunch

1:00 pm - 2:30 pm...      the secret

2:30 pm - 3:00 pm...      journaling / meditation

3:00 pm - 4:45 pm...      vision board

4:45 pm - 5:00 pm...      break

5:00 pm - 6:15 pm...      yoga class

6:15 pm - 6:30 pm...      break

6:30 pm - 8:30 pm...      dinner / henna tattoos / wine & root beer tasting

 

Sunday, August 29      choice of yoga class (8:15 am OR 9:00 am)

8:15 am - 9:45 am...      yoga class   (break 9:45 am - 10:30 am)

9:00 am - 10:30 am...     yoga class

10:30 am - Noon...         talking stick / closing ceremony

 

Tell your sister, tell your girlfriends, tell your mom... this will be a retreat you don't want to miss!  Come make some new friends but make your reservation soon.

 

Sign-Up ASAP as SPACE IS LIMITED.   
 

Cost:  $225 for 

FOUR YOGA CLASSES, 2 dinners, 1 lunch, massage techniques, wine tasting/education, breathing/meditation instruction, henna tattoos, FUN, friendship, socializing, AND tons more!   HURRY!REGISTER BEFORE August 7 and save $26!  (price before August 7 is $199!)

 

To Register, Click Here >>

 
Introduction to Meditation
2 Hour Workshop with Christie Vallance
Saturday, August 7
9:00 - 11:00 am
Lori in Meditation 
During this informative workshop, the different elements of meditation will be explained.  You'll learn what meditation is, how to meditate, and why meditation helps. You'll find that by focusing on the present moment, the mind naturally settles down resulting in a calm, peaceful state, allowing you to connect with your own inner stillness. 
 
Advanced Reservation = $25