| Believe |
I am going to ask you a straight question first.
Do you believe you can, and will, be slim for the rest of your life without dieting again?
And I mean really believe, believe to the point of not doubting yourself, not screwing up your face or thinking it would be nice but isn't going to happen.
I met some amazing people yesterday. There was a girl who had decided to reduce weight while her brother was in Afghanistan to surprise him on his return from tour three months later. She was half way through her weight loss when she heard he had been killed.
She not only got to goal weight but she is now doing marathons in honour of her brother and to raise money in his memory.
I met a guy who had been housebound for ten years and weighed 28 stone who one day believed he could be slim and walk out of the door.
I met an ex drug user and alchoholic who believed he could stop both and then went on to reduce his weight back down to a normal level.
These are just normal people, and yet, extraordinary people. Because the reality is that we can all be so much more than we currently are. We all have baggage in our lives, we are all works in progress and none of us sit on our ivory towers and profess to know everything and are buddha's in the world.
These people decided to believe in themselves and what they could do if they set their minds to it. And that is the key, once you believe you can be slim, and I mean truly believe, to the point it makes you smile as you are just so sure you can, then the job is done even before it is started and nothing will stand in your way.
If one person can get slim and just be slim then everyone can. Remember that being overweight isn't a disease, there isn't a cure for this, being overweight just means you ate too much! Therefore, you can choose to believe you can change for the better and be slim.
I believed I couldn't ever lose weight and for 20 years I proved myself right, 4 years ago I chose to change my mind and believe I could be slim and I did it.
Therefore, do you really believe?
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