Good Morning :-)
I hope you are really well and looking forward to a nice bank holiday weekend.
This weeks article is actually written by Steve Bates who I work with when doing the workshops and 1 day events. After last weekends workshop he wrote an excellent piece which fitted in really well so thanks Steve for the input.
Before I leave this week something occurred to me last night, I went to my son's birthday party at a Quasar in Great Yarmouth where you run around shooting lasers at each other, I was on Ethan's team and as the only adult playing had 12 kids running around like lunatics as I was diving around shooting the headquarters and laughing my head off.
Now when I walked out of the venue I immediately met a guy who I hadn't seen for 3 years since we both lost weight, we shook hands and he said
"So you're still slim then? How do you do it?"
I immediately replied that I looked after myself now and didn't use food and alcohol like I used to, he said
"But that would make life really boring"
And off he went.
I got in the car and dwelled on it for a few minutes, and then I thought that I could never have played laser guns with my kids when I was big and that was so much more fun and more important to me than overeating and being drunk. So when he said life is boring without food then for me that is no longer true.
So if you think you NEED food to give you fun in your life then I'll meet you in Yarmouth next week and we'll go shoot each other in the dark :-)
Anyway I hope you have an amazing week and cya next Saturday!
Mike :-)