| WE'RE #1
THANK YOU!! |
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A Special Thanks to the VP Group and the Daily News Readers for their Votes! |
| YOGA
(With A View) |
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Join Us!
WHEN: SATURDAY, SEPT. 6
WHERE: Top of Reseda
TIME: 8:00am-9:30am
FEE: $15 (pre-reg)
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Does Your Doggy
Need A Trainer too? |
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Meet Bootcamper, Teka Ludovico
Teka has developed her own unique behavior modification program that is gentle but extremely effective. As an animal behaviorist Teka focuses primarily on teaching owners how to communicate with their pets; obedience training is just 10% in training. Understanding a pet's emotional and psychological needs is extremely important since many times it can override their learning ability, expression of love and social skills. She only does privates, and usually one or two session it's all you need. Oh, if only training humans was that easy!
K9 Toddlers Animal Behavioral Training
www.k9toddlers.com
(310) 478-9562
Teka@k9toddlers.com
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| ECO-FRIENDLY WORKOUT WEAR |
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Looking for a way to combine your love for clothes, exercise and the environment? Organic cotton's got company with these lesser known green fabrics that are as good for your workout as they are for the planet:
Hemp: Not only is this super-green plant easily renewable, but its fibers are extremely strong and can be very soft as well.
Bamboo: Grown easily without pesticides, bamboo is abundant, harmless, and surprisingly comfortable. Bonus: It also helps fight odors!
MicroModal: This newcomer, derived from beech tree cellulose, is completely biodegradable and luxuriously soft, resulting in pants and camis you won't want to take off.
Soy: A little harder to come by than the others, super-soft soy-based clothes are actually made from food industry byproducts, which means you can wear them comfortably, and guilt-free.
VISIT MY FRIEND RON'S WEBSITE
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Greetings!
I can hardly believe that summer is over - where did the time go? Well, now that the kids are starting back to school, you'll have more time for YOU! When you consider your options for a regular workout routine, I hope you'll give us a call. We have plenty of options for you to choose from. Be sure to check out the website for our complete list of programs and events.
You can also view our calendar for updated classes, times, instructors and venues so you'll never miss your favorite workout or instructor! |
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| BACKYARD BOOTCAMP STARTS ON
SEPTEMBER 8TH |
 Encino & Calabasas Classes
September 8-26
Times & Locations
6:15am - Encino (Woodley Park)
6:15am - Calabasas (De Anza Park)
6:00pm - Encino (Woodley Park)
SIGN UP WITH A FRIEND AND GET THE COUPLES RATE OF $499!
Deadline for Registration: September 5 - HURRY! |
| PUNCH ME! Level I & Level II |
 PUNCH ME! is for you if...
- all you want is the workouts and you don't want to follow a food plan or keep a food journal
- you've already reached your goal weight and just want to "maintain"
- you travel or can't make 3 classes a week
- you want to be able to sleep in
CLASS SCHEDULE
7:30AM-8:30AM - Woodley Park - Encino (M/W/F) Level I
6:00PM- 7:00PM - Woodley Park - Encino (M/W/F) Level I
6:00PM- 7:00PM - Tarzana (T&TH) - Level II
*10-class PunchMe cards expire 5 weeks from date of purchase. No refunds, exchanges, transfers or credits for unused classes. |
| FREE TRAINING RUNS EVERY SATURDAY |
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 The Calabasas Classics 5/10K is just around the corner! If you haven't already done so, be sure to register for this fun event! Backyard Bootcamp is an official sponsor and race announcer for the Calabasas Classic. We are also offering FREE training runs for all participants. If you have registered or are planning to participate in this race and need help preparing, then come train with us! Check out the official race website for all registration details. I hope to see all you Bootcampers out there and will donate $5 to the Talbert Family Foundation for every BYBC T-Shirt that crosses the finish line.
WHERE: Balboa Park (entrance to the running path at the east end of the golf course parking lot on Burbank Blvd.)
WHEN: Every Saturday morning at 8:00am beginning September 6th.
COACHES: Raquel Lopez (TNT) and Leslie Maltz
SCHEDULE
09/06/06: 8AM 1 -1.5 mile run @ Balboa
09/13/06: 8AM 1 - 1.5 mile run @ Balboa
09/20/08: 8AM 1.5 - 2 mile run @ Balboa
09/27/08: 8AM 1.5 - 2 mile run @ Balboa
These are FREE training runs for all registered racers. |
| Bootcamp Birthday Wishes (July & August) |
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Happy Birthday to...
Diane Ballen, Jessica Chauhan, Danielle Franenberg, Estallaleigh Franenberg, Stephany Genna, Miguel Gonzalez, Dana Hutt, Julie Kertes, Kristina Khachatrian, Dawn Kovner, Carolyn Leigh, Marianna Leija, Larry McFadden, Loretta Petersen, Anthony Rinaldi, Jessie Risinger, Rana Shahi, Colleen R. Cronin, Kyle Culkin, Camila Dizon, Steve Eisner, Susan Heiser, Mike Laxner, Adolfo Leija, Barbara Morden, Cecilia Salvador, Miesha Shelley, Dean Solomon, Stephanie Speliopoulos and Rich Willand | |
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I can't express how much fun it's been creating workouts that not only deliver amazing results, but that truly challenge every fitness level while maintaining that must have "FUN" factor! As always,
Leslie |
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