Circuit Pilates 4 Week Workshop
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Sara Kay has created this unique fusion workshop, and is excited to share it with the clients of Art of Pilates. For more information on Sara, please visit: About Sara |
 
"Circuit Pilates" combines the cardiovascular benefits, intense calorie burn, exciting pace, and variety of a traditional circuit class, with the precise form, core focus, and machines from Pilates. This is a group class like no other! In most group Pilates classes you are restricted to mat work or to the reformer. In this "Circuit Pilates" workshop, you will be working on the reformer, wunda chair, trap table, bosu ball, and various Pilates props. During this workshop you will enjoy the creativity and variety you experience in a private Pilates session, but with the reasonable rate of a group class. Each week of this four week course will have a different focus, deepening both your kinesthetic and mental understanding of your body and Pilates practice. You do not want to miss this opportunity to maximize your Pilates workout. Register today!
TO REGISTER: please call 310.574.6000 or e-mail us info@artofpilatesinc.com
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