Sanctuary Medspa
Summer Skin Health and Laser Care |
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Sun Exposure Risk
Sun Protection Check List
UltraViolet Light
Post Laser Care Sun Exposure Managment |
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Sun Exposure Risks[
We all need some sun exposure. The sun is our primary source of vitamin D, which helps us absorb calcium for stronger, healthier bones. But it doesn't take much time in the sun for most people to get the vitamin D our bodies require. Unprotected exposure to the sun's ultraviolet rays can cause skin damage, eye damage, immune system suppression, and even cancer. Younger populations are developing skin cancer due to overexposure of the skin to harmful ultraviolet rays.
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| Summer Sun Protection | | Sun Protection check List
Dr. Rosalind Mitchell, MD |  Protection from sun exposure is important all year round, not just during the summer or at the beach. Damaging ultraviolet (UV) rays reach the skin on cloudy and hazy days, as well as bright and sunny days. UV rays also reflect off of surfaces like water, cement, sand, and snow causing considerable damage. The hours between 10 a.m. and 4 p.m. daylight savings time (9 a.m. to 3 p.m. standard time) are the most hazardous for UV exposure in the continental United States. UV rays are the greatest during the late spring and early summer in North America. The following is a list of frequently recommended actions for sun protection: - Use sunscreen with sun protective factor (SPF) 15 or higher, and both UVA and UVB protection.
- Wear clothing to protect exposed skin.
- Wear a hat with a wide brim to shade the face, head, ears, and neck.
- Wear sunglasses that wrap around and block as close to 100% of both UVA and UVB rays as possible.
- Seek shade, especially during midday hours
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| Sunscreen | |
UltaViolet Light
Dr. Rosalind Mitchell, MD |  The sun's UV rays can damage your skin in as little as 15 minutes. Put on sunscreen before you go outside, even on slightly cloudy or cool days. Don't forget to put a thick layer on all parts of exposed skin. Get help for hard-to-reach places like your back. How sunscreen works. Absorbing, reflecting, or scattering sunlight are the primary methods sunscreens provide protection. They contain chemicals that interact with the skin to protect it from UV rays. All products do not have the same ingredients; if your skin reacts badly to one product, try another one. Your doctor may prescribe or recommend a product for you. SPF. Sunscreens are assigned a sun protection factor (SPF) number that rates their effectiveness in blocking UV rays. Higher numbers indicate more protection. You should use a sunscreen with at least SPF 15. Reapplication. Sunscreen wears off. Reapply sunscreen if you have sun exposure for more than two hours, and after you swim or do things that make you sweat. Expiration date. Check the sunscreen's expiration date. Sunscreen without an expiration date has a shelf life of no more than three years, but its shelf life is shorter if it has been exposed to high temperatures. Cosmetics. Some make-up and lip balms contain some of the same chemicals used in sunscreens. If they do not have at least SPF 15, don't use them by themselves |
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Taking Care of Skin After LASER Treatment |  .
Wearing sunscreen and maintaining a consistent skin routine are only a few ways to enjoy healthy, vibrant and youthful skin, but how effective is your skincare regiment after a laser skin resurfacing treatment?
Knowing how to manage your skin immediately after a skin resurfacing procedure can help you maintain a beautiful glow and healthy skin for the long-term. From cleansing with the right products to applying a quality sunscreen, here's what you need to know about protecting your skin after laser skin treatments.
Post Laser Care
How you take care of your skin after a laser skin resurfacing treatment will determine how quickly it can recover, and how long it will stay beautiful. Cleansing the skin with oil-free cream cleansers and using a nourishing moisturizer are just a part of the process; a weekly exfoliating treatment, ongoing facials designed for sensitive skin, and wearing appropriate makeup are other ways to take care of your skin after treatment. Still, one of the most important segment of your skincare regiment is using the right sunscreen, especially if you will be outdoors for extended periods of time.
Products that are stamped with the AAD(American Acadamy of Dermatology) Seal of Recovery means they meet FDA guidelines, are water resistant, and contain an SPF of 15 or higher. If you have recently received a laser skin resurfacing procedure, using sunscreen with an SPF of 25 or higher for at least a year after treatment is recommended. This ensures that vulnerable skin is well-protected and may reduce your risk of skin cancer and skin damage.
Youthful and glowing skin is a result of healthy skin management, and taking extra steps to protect the skin after laser resurfacing treatments is a valuable way to prevent wrinkles, age spots, and cell degeneration. Making sure you choose the right sunscreen after laser skin rejuvenation may reduce your risk of cancer, age spots, and other skin conditions.
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Rosalind Mitchell, MD
Sanctuary Medspa
209-384-7500
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