Bach Flower Bulletin  

Seasonal Stress Solutions...


In This Issue
Feature Article
Bach Flower Classes
Magazine Article
 Quick Links
Join Our List
Join Our Mailing List

Issue #40                        December 2011     

Greetings!

 
The Holiday Season is just around the corner, and will be soon upon us if we are ready for it or not. I know for myself so much time and thought goes into choosing and buying gifts for my family (especially hard with the men folk), the making of mince pies, baking goodies for the big day etc, it never seems to end.

Yes it can be expensive and stressful, so here are some remedy suggestions that will help to ease away the stress, to make it more festive instead of a frantic few weeks.

Feature Article ...

Seasonal Stress Solutions...

Feeling overwhelmed with everything that has to be done in such a short time try Elm... and regain the ability to put things into perspective.

Feeling guilty on how much money you are spending, or for those who you are not inviting over during the holidays try Pine... for relief of guilty feelings.

Unable to switch off the annoying thoughts at night that keep going around and around in your head try White Chestnut... for a peace of mind and positive problem solving.

Are you always saying 'yes' to helping out or anxious to please try Centaury... for assertiveness and to serve willingly.

If your 'get up and go' has gone and you are procrastinating about doing boring chores try Hornbeam... for renewed energy and interest in life.

Totally stressed out, anxious, fearful,  loosing control, impatient, and need something to calm the nerves quickly try Rescue Remedy... to help restore a sense of calm, focus and control, with often immediate results.
   

For a  list of the 38 remedies and their indications - 38 remedies and Rescue Remedy 

Bach Flower Classes

 Bach International Education Program


 Level One and Two 

Classroom... 
- To be placed on an interest list - for Level One (which I teach) and for Level Two I want to organize another educator to teach in the Spring 
Email and state where you are located, how
far you are willing to travel, and when you are available.                

Prefer to learn from home for Level One?

Bach Center Distance Learning Program 

I can be the mentor - for more info 

 

Or...

If you gather a group of 6 or more I can come to you (depends on location) for the Level One or an introductory course - email for more details     

 

Bach Flower Magazine Article
Taste for Life magazine article about the Bach Flower Remedies that I was interviewed for -
Sarah Brune is a Bach Foundation Registered Practitioner (BFRP) , author and educator for the Bach International Education Program - Level One.  She practices Bach Flower Remedies in the Comox Valley, BC, Canada. -  Sincerely,  Sarah