Over 70 years ago Dr. Bach discovered 38 remedies, which he saw as the medicine of the future.  They are that indeed - an emotional first-aid kit to get us through the days and to free ourselves from the emotional baggage that life brings our way.

Aspen - to release us from unknown fear, that we cannot quite put our finger on - bringing about inner peace and tranquility.

Hornbeam - for those who find it difficult to get going in the morning - lifting the dark, misty fog of procrastination.

Mimulus - for any known fear - reassuring us that all will be well.

Red Chestnut - for those of us who sit and worry about our loved ones, fearing the worst - giving us the strength to remain calm and the knowledge that things will work out all right in the end.

Scleranthus - for indecision - confusion about so many choices - helping the 'knots' of confusion and indecision to gradually untangle. Crystal clear decisive thoughts entering our minds.

Star of Bethlehem - for shock and trauma - helping the emotional wounds to heal overtime - neutralizing the pain.

Walnut - for coping with all sorts of change  - assisting us through the unpredictable twists and turns of life.

White Chestnut - for the thoughts going around and around in our heads - helps us with peace and tranquility so that everything is crystal clear.

Wild Oat - for those unsure of their true vocation in life - guiding us to where we really want to be and be doing.

(Extracts taken from 'Bach Flower Reflections.')