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Rescue Your Resolutions
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Issue #17                           January 2010 

Greetings!

Happy New Year

 

Wow a brand new decade, out with the 'naughties' and into the 'twenties'.  Does a new decade mean that our resolutions should be more ambitious, or perhaps why bother making one because it puts too much pressure on us to keep them?

 

I am back from the snowy UK. Now that my batteries are charged, it is back to business which includes promoting my book - "Bach Flower Reflections", and putting on some Bach Flower Introductory seminars, plus much more - so stay tuned.

 
Feature Remedy
Chestnut Bud

 For some reason this particular remedy stuck in my husbands memory after reading my book manuscript over and over again, and to my annoyance with great pleasure tells me that I need to take it from time to time!

 

This particular remedy helps us to break bad habits, so may be a good one to take to try and stick to our New Year's resolutions! However, Dr Bach's system comprises of 38 remedies, each aimed at a particular negative emotion or personality trait. For a full list of the remedies go to the 38 Remedies Page


Description of the remedy Chestnut Bud taken from the book "Bach Flower Reflections"

After a long hard day of work, I look forward to a relaxing evening and some time for myself.  We eat at 6 p.m., and afterwards take the dogs for a walk. Then, after putting on my night attire I can hear the couch calling my name.

After a while during the commercials I go into the kitchen to make myself a cup of tea and go to the "junk" cupboard to see what can alleviate my "snack attack."  After a bowl of chips, I feel like having something sweet.  A cookie helps, but then I remember the chocolate bar that looked rather lonely on the top shelf.

 Half an hour later, I complain to my husband that I have eaten too much and feel sick!  Oh yes! His reply is always the same, "It's your own fault for eating so much," but I always seem to forget. For some reason I always get into a rut, and never learn from my mistakes.

Chestnut Bud helps me to realize that enough is enough.  Next time I go grocery shopping I am not going to buy any "junk food."  Another solution is to see if there are any clubs or classes worth joining, to keep me busy and off the couch.

The Chestnut Bud grows next to the scars of last year's leaves and tightly hangs onto how things were.  Gradually it opens up to hopes and dreams, spreading its leaves out to a new, fresh, clean start.


Bach Flower Reflections news...
Bach Flower ReflectionsI would like to thank everyone that has purchased my book, and for your enthusiastic reviews.

This book is a 'must have' reference guide to everything you need to know and how to use the Bach Flower Remedies and Rescue Remedy.

 The Bach Flower Remedies are brought to life with creative descriptions of each remedy, and how they assist us in our daily lives.

 

Simply click to purchase your copy today!

Special web price:

Soft covers - $15.99 for one, or $30.00 for two

E-books -$9.95

Upcoming events

Book launch and signing

Saturday, January 23, 2010

11am to 3pm

Marigold Compounding & Natural Pharmacy, Courtenay

Book signing

Saturday, February 6, 2010

1pm - 3pm

Blue Heron Books, Comox

 

Health & Wellness Fair

Saturday, March 6, 2010

11am to 4pm

Cowichan Lake Recreation, Lake Cowichan

Inner Harmony Healing is one of Canada's leading purveyors of Bach Flower Remedies, and has been in business for 6 years. 

We'll provide you with the remedy, or combination of remedies, that is best for you, helping you feel more relaxed, more fulfilled, and ultimately better prepared for whatever life may throw your way. 

Don't let life's emotional roadblocks get in the way of your true happiness.  Fulfill your ultimate potential with customized, all-natural, Bach Flower Remedies.

Sarah Brune has been a Bach Foundation Registered Practitioner (BFRP) since 2005.  She practices Bach Flower Remedies in the Comox Valley, BC, Canada.

Sincerely,
 
Sarah Brune
Inner Harmony Healing