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Greetings!
This year the 'flu/cold' season has been
particularly aggressive, and now with swine flu we need to take extra care of
ourselves. I do
not normally get sick,
but this year have twice. In fact, I
have just got over a sore throat that lasted a whole week. My daughter had bronchitis, and my son a
sore throat. We have been eating a lot
of grapes, strawberries and drinking honey and lemon. Of course we have been
taking the bach flower remedies and Olive has been giving me that extra bit of energy to get
me through the day.
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Feature Remedy
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Olive is for those who are exhausted in body and mind after
a long period of study, work, or illness. It is a good remedy for
convalescence.
Olive provides a restoration of strength, vitality and
interest in life.
Olive
When from exhaustion,
from work we must cease,
Too weary for effort, more dead than alive,
The symbol of harmony, symbol of peace,
Holds balm in its flowers to help us revive.
From Flower Remedy Rhymes -by Nora Harrison
Dr Bach's description
Those who have suffered
much mentally or physically and are so exhausted and weary that they feel they
have no more strength to make any effort. Daily life is hard work for them,
without pleasure.
- taken from The Twelve
Healers and Other Remedies
For more information about Olive and the other remedies go to
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ARTICLE: Keeping healthy with the Bach Flowers.
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With the longer days of spring, and warmer weather everyone tries to get
back into a
healthier way of life, cycling, jogging, walking, and eating
more fruit and vegetables. However, sometimes we aren't quite ourselves and unable to cope with
everything that life may hand us. We need a gentle nudge to get our lives back
on track.
Fortunately this is when the Bach Flower Remedies can help. They are a
series of 38 flower remedies that touch on various aspects of passing
moods. Made from non-poisonous plants native to the British countryside
they are a natural and gentle system of self-help. They are safe for the entire
family and pet, and have no unwanted side effects.
An increasing problem these days though, is with busier and fuller lives
people seem to be lacking sleep, and it can affect our health. Sleeping issues
can also be brought on for women with the onset of the 'change of life.' Waking
up in the middle of the night and not being able to go back to sleep can be
very frustrating, plus it is hard to get up the next morning.
One problem in particular is constant thoughts that keep going around and
around in our minds and these keep us awake. White Chestnut
can assist with clearing our heads, putting the 'thinking' under control and
replacing any worrying thoughts with a trust in a positive outcome.
After a frustrating night of not much sleep, it is then difficult to get up
the next morning and face what the day has in store for us. Hornbeam
can aid with the strength and ability to face the day. A lively mind, vitality
and spontaneity are restored and life is enjoyable again.
Walnut helps you to adjust to a new way of sleeping and to
life's changes. It also helps us to make the transition from one way of life to
another a little bit easier.
Below is a testimonial from a client who was experiencing difficulty
sleeping.
"I have been using different Bach Flower Remedies off and on for almost
five years but never for sleep problems. I don't know if my hormones were
starting to give me grief or there was too much on my mind but I needed sleep
and I needed it now. Sarah mixed up a remedy to help this condition and results
were noticed right away. Once again I was lulled into that magnificent other
world call 'sleep' and all is well again"...Linda.
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I would like to thank Sarah Kerr of Sarah Kerr photography
for the beautiful pictures she took
of Rescue Remedy.
Items currently on sale:
Rescue Sleep - $20
'The 38 Remedies book' - $10
http://www.bachflowerscanada.com/rescue.htm
Please note that the original Rescue Remedy that contains
alcohol is perfectly safe for pets.
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Your input...
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If
you have any interesting experiences, testimonials or stories to share about
the Bach Flowers that you would like to be included in the next bulletin
please email me at info@bachflowerscanada.com
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Inner Harmony Healing is one of Canada's leading purveyors of Bach
Flower Remedies, and has been in business for 6 years.
We'll
provide you with the remedy, or combination of remedies, that is best for you,
helping you feel more relaxed, more fulfilled,
and ultimately better prepared
for whatever life may throw your way.
Don't
let life's emotional roadblocks get in the way of your true happiness.
Fulfill your ultimate potential with customized, all-natural, Bach Flower Remedies.
Sarah
Brune has been a Bach Foundation Registered Practitioner (BFRP) since
2005. She practices Bach Flower Remedies in the Comox Valley, BC, Canada.
Sincerely,
Sarah Brune
Inner Harmony Healing
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Upcoming events:
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Ladies Spa Night
Saturday, May 9, 2009
Black Creek Community Hall
7 - 10 pm
Menopausal Madness - What is it all about?
Wednesday, May 13, 2009
Comox Recreation Centre
7 - 9 pm
co-host with Sue Troughton of Ensemble Wellness Services
Oceanside Pet Fair
Saturday, May 16, 2009
Parksville Community and Conference Centre
10 am - 6.30 pm
Pet presentations on Bach Flowers for Pets
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