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In This Issue
Myofascial Release in the News and on the Web
Stretching: The Truth
Upcoming Myofascial Release Seminars
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Walt Fritz, PT
The Pain Relief Center
 Rochester, NY 
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Welcome to the Pain Relief Center Newsletter
May 2009

The Pain Relief Center
Walt Fritz, PT
2050 South Clinton Ave
Rochester, NY  14618
585-244-6180

Myofascial Release News

 Quad For News

 












Why Didn't My Physician Recommend Myofascial Release?

 This is a common question I get from clients, as well as potential clients. How could something that can help them so much go unnoticed by their doctor? From your physician's standpoint, I truly believe that they are inundated with "miracle cures" on a daily basis. From pharmaceutical representatives selling the newest medication, the dozens of medical journals they receive each month, as well as practitioners doing the "bagel delivery" to try to woo referrals their way, it is difficult for your doctor to keep up. It is my belief that when they send you to physical therapy, massage therapy, etc, they are assuming that you will be receiving whatever treatments are best suited for your recovery. When you return with stories of great success (or lack of it), they simply chalk it up to your condition, paying little attention to the modality that was used by the practitioner. This is not to give physicians a pass in determining what might best help you. Many physicians have already discovered that Myofascial Release, when performed by a highly trained practitioner, can produce dramatic results.

 

Another point of contention may be the belief that there is a lack of research supporting Myofascial Release as a viable therapeutic modality. On my website, www.RochesterPainRelief.com, I have posted over 100 citations from research journals and publications, showing the effectiveness of Myofascial Release. Glance through a few of the articles on my website to see for yourself.

 

Many Myofascial Release practitioners have chosen not to participate in the HMO-style of financial reimbursement, myself included This is another reason why your physician may be reluctant to refer you to a Myofascial Release practitioner. Myofascial Release treatment requires intensive one-on-one direct contact with you. Today's HMO system makes this type of quality care quite rare, as reimbursement rates are quite low for therapy services.  To those of you who have experienced physical therapy in a busy outpatient setting, you are well aware of how little time your therapist spends with you. Many, many health insurance policies do allow you to see whatever practitioner you choose and will provide reimbursement. Also, the choice to go "out-of-network" remains for everyone, especially if the quality care that you need and deserve is not available within the network of approved providers. Most clients who undertake a regime of Myofascial Release treatment find the financial outlay is well worth the results.

 

Part of the awareness that physicians must have can come from you, the recipient of Myofascial Release. Make them aware of your results. Remind them of all of the other things you have tried with limited results. Encourage them to check out the research on my website. Max Planck, considered to be the founder of quantum physics, made a cynical observation that "science advances funeral by funeral." It takes time for new ideas to emerge and be embraced by all. We can all be a part of this change.

  
Copyright 2009  Walt Fritz, PT
Stretching: The Truth

Controversy over the "proper" form of stretching has been around for years.

"If you're like most of us, you were taught the importance of warm-up exercises back in grade school, and you've likely continued with pretty much the same routine ever since. Science, however, has moved on. Researchers now believe that some of the more entrenched elements of many athletes' warm-up regimens are not only a waste of time but actually bad for you. The old presumption that holding a stretch for 20 to 30 seconds - known as static stretching - primes muscles for a workout is dead wrong. It actually weakens them. In a recent study conducted at the University of Nevada, Las Vegas, athletes generated less force from their leg muscles after static stretching than they did after not stretching at all. Other studies have found that this stretching decreases muscle strength by as much as 30 percent. Also, stretching one leg's muscles can reduce strength in the other leg as well, probably because the central nervous system rebels against the movements." (quoted from article)

The findings of the cited research also demonstrate why it is common to feel weakness after a session of Myofascial Release. For the full text of this article from the New York Times, click here. For a video clip, click here.
I have two Myofascial Release seminars scheduled for this year:

Foundations in Myofascial Release Two™

Head, Neck, and Upper Body Seminar 

May 16-17, 2009  Rochester, NY
Sponsored by the Onondaga School of Therapeutic Massage (OSTM)
302 North Goodman Street
Rochester, NY  14607
 
This 15 hour, two-day seminar will cover wide ranging areas, including:
 
Cervical Spine - anterior and posterior treatment
Throat/Swallowing/Tongue issues
TemporalMandibular Joint and Related.
Eye Treatment - New and effective techniques for improving eye tracking and eye pain
Upper Extremity, Upper Trunk, and Shoulder treatment
 
This seminar can be taken as an entry level class. Experienced therapists will benefit from the reinforcement of basic material. Sign up through the Onondaga School of Therapeutic Massage's website. NCBTMB CE Hours provided, NYS Society for Continuing Education in Physical Therapy CE Hours applied for.
 
 Foundations in Myofascial Release One™
 
August 14-15, 2009   Cape Cod, MA
at the 1867 West Dennis Graded Schoolhouse
67 School Street, West Dennis, MA
 
This 15 hour, two day seminar will provide a solid base for the practice of Myofascial Release. You will gain the ability to evaluate and treat effectively utilizing Myofascial Release, including Myomobilization™. This class is not simply a re-hash of other MFR training. You will learn fresh perspectives, without the baggage. Learn to feel deeply into the body to sense what might be holding your clients back. NCBTMB and  NYS Society for Continuing Education in Physical Therapy CE Hours applied for.
 
For additional information on either of my seminars, please go to my website.
 
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Books, Music, and Treatment Tools
 
For those of you who are new to the Pain Relief Center Newsletter, I have made available a wide variety of MFR related products on my website. Included are some of my favorite treatment music, pertinent books, as well as a host of treatment tools and devices.While this was set up for the convenience of the therapists from around the country who use the MyofascialResource.com portion of my website, many clients and their friends have found these resources useful and helpful.
 
You can take a look at:
 


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