Astara Visions Newsletter "Growing Awareness"

Astara Visions Newsletter

SPIRIT SPEAKS

"Growing Awareness"

It is my Intention to deliver the Highest Truth for your Empowerment and Enjoyment.

Purpose

"You are here on purpose.

To be the Peace when others forget.

To be the Light when
Others see darkness.

To be the Love when others fear.

As you align with the vastness of Peace, Light and Love,

You join a mighty force that is the Truth of your Being."

Namaste',

Astara E. Edmonds

INSPIRATION

"You may say that I'm a dreamer, but I'm not the only one."
John Lennon

Links

"The power of Dragonfly lies in its ability to see around things by looking from different angles. Using its ability to transform colors and lights by reflecting and refracting them, Dragonfly shows us that life, like light, can bend, shift, and adapt in various ways, making life's appearance never be what it appears to be. Dragonfly's magic shows us to see through life's illusions and find our true vision. It calls us to transform within our lives and reminds us to feel deeply so we will have the compassion necessary to help ourselves and others."

from: AnimalTotem.com

HEALING CIRCLE

You are invited to join my
Healing Circle

to offer your healing intention and vibration to others and to
receive healing for yourself.

Our collective focus of loving, healing intention creates a unified field of energy. We are all capable of joining and influencing this energy field.

You can participate through meditation, visualization, sound therapies, Reiki or your
method of healing.

It can be helpful to write your intentions and focus on them with desire from the heart then
"let go" for the

highest good.

Every NEW MOON,
FULL MOON and REIKI SHARE,

healing energy will be sent to personal and planetary intentions.

To participate in this healing circle, please sign up here:

Healing Circle

Include your healing request or your intent to join the transmission of healing energy.

The planetary focus will include the increase in:

PEACE

PROSPERITY

HEALTH

COMPASSION

AWAKENING
BLESSING OUR DEPARTED
BLESSING OUR OCEANS
GRACE

Additional link for global healing:
Global Coherence Initiative

EVENTS

Body, Mind, Spirit Expo, Tampa, Florida
July 31 & Aug 1
see details at:
BMSE.net

Astara will be offering Psychic/Clairvoyant Readings in booth 7.
Please join Astara for her message
"Awakening Intuition"
on Sunday at 11:00 a.m.

Pastel Heart

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Astara Visions Newsletter is a monthly email publication by
Astara E. Edmonds.

To Sign Up, click the link below.

Feel free to share this newsletter and forward to a friend.

AstaraVisions.com

Issue: #30

August 2010

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SPIRIT SPEAKS by Astara E. Edmonds

Growing Awareness

Psychic expansion increases our ability to perceive the intangible. We go through cycles of psychic expansion throughout our lives. Our psychic/intuitive body stretches to become a larger vessel for a greater flow of information increasing our perceptions.

The psychic/intuitive body is closely aligned with our emotional body. As a result of this alignment, emotional sensitivity often accompanies intuitive growth.

This is why we often feel moody, off balance, spacey, swoony, sleepy and overwhelmed. This is why crowded places like theaters, grocery stores and shopping malls can feel overwhelming, irritating or tiring. This is why a friend or co-worker's problem can feel like a personal burden. This is why a crisis such as an earthquake, tsunami or Gulf oil spill feels personal and painful.

We are all empathic by nature to various degrees. Some of us know this, surrender to it and flow with it. Some of us deny this, resist it and block the flow of it. Either way, cycles occur to encourage our expansion and growth.

As we process and assimilate our new container of data, we adapt to it and become more comfortable with these new perceptions. Soon, it seems just normal. The gift of this expansion is in our increased ability to gather intuitive information that now meets with our rational mind. The intuitive feelings and the rational thinking aspects of us will relate to each other more effectively. They become better partners for our everyday choices and decisions.

This expansion also increases our ability to trust beyond the visible world. So much more is available to us as we stretch ourselves past our familiar boundaries. This expansion allows for more creativity to flow into our lives in practical ways. And, it opens doors to realms and beings beyond this world.

When our receptors are clear and available, the signal strength is greater for communication. This communication can increase with loved ones, family, friends, pets, nature, Angels, Ascended Masters and guides.

During the expansion process, find ways to create comfort and balance. Here is a list of simple ways to support the process:

Breathe deeply for release and energy.
Use grounding techniques such as imagining roots running from your feet into Mother Earth.
Use clearing techniques to release unwanted and unbalanced energy.
Stay hydrated. Water bathes our cells.
Connect with Nature, she is our balancing rod.
Keep a journal of impressions and insights to gather clarity.
Keep a notepad by the bed to make notes of dreams, as they are great messengers.
Visit bookstores and see which books, cards and games are intriguing and inviting.
Avoid negative people and environments to minimize the absorption of unbalanced energy.
Meditate, relax and enjoy your inner space.
Follow your hunches and let them teach you to trust them.