headshot2pixels400   Astara Visions

       Newsletter                        11:11 
SPIRIT SPEAKS
"Gratitude"

 It is my Intention to deliver the Highest Truth for your Empowerment and Enjoyment.   

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Purpose
  
You are here on purpose
To be the Peace when others forget.
To be the Light when others see darkness.
To be the Love when others fear.
As you align with the vastness of Peace, Light and Love,
You join a mighty force that is the Truth of your Being.
                                                                 Namaste',
 Astara E. Edmonds  
 

INSPIRATION

 
Astara
 
"May you grow up to be righteous, May you grow up to be true.  May you always know the truth and see the lights surrounding you.  May you always be courageous, stand upright and be strong.  May you stay forever young."
 
Bob Dylan
 
AFFIRMATION
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I am in the process of positive change.  I am unfolding in fullfilling ways.  Only good can come to me.  I now express health, happiness, prosperity and peace of mind.
 

WELLNESS TIPS

 
Breath Is Life 
 
Breath is our connection to Life.  Breathe in Life and breathe out stress and anxiety.  Let go.  Breath meditations will enhance the flow of oxygen, reduce tension and help restore balance.
It is good for body, mind and spirit. 
 
 
 

HEALING CIRCLE

  Healing Hands
 
You are invited to join my
  Healing Circle
  to offer your healing intention and vibration to others and to receive healing for yourself.
 
 Our collective focus of loving, healing intention creates a unified field of energy.  We are all capable of joining and influencing this energy field. 
 
You can participate through meditation, visualization, sound therapies, Reiki or your method of healing. 
   
  
It can be helpful to write your intentions and focus on them with desire from the heart then
"let go" for the
highest good.
 
Every NEW MOON and
 FULL MOON
healing energy will be sent to personal and planetary intentions.
 
To participate in this healing circle, please sign up here:
Include your healing request or your intent to join the transmission of healing energy.
 The planetary focus will include the increase in:
 
 PEACE
PROSPERITY
HEALTH
COMPASSION
AWAKENING
 
 
Issue: #20                 November/2009

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  • SPIRIT SPEAKS by Astara E. Edmonds
 
Gratitude
 
" We can only be said to be alive in these moments when
  our hearts are conscious of our treasures"
Thornton Wilder
 
 
November is a month of gathering, Thanksgiving and the month of my birth.  This year my birthday falls on Thanksgiving Day and that points my heart and mind in the direction of gratitude.
I also begin a new decade and that allows me to reflect as well as look forward.  Birthdays and holidays can be significant times for looking at what we value most.
 
We live in a stress filled world, to put it mildly.  The power of gratitude is significant to soothing our spirit.  The emotion of gratitude for our blessings can make the difference between a good day and a bad one.  It is about focus.  Pointing our thoughts and feelings in the direction of thankfulness brings us balance.
 
Holidays and birthdays also highlight families.  Many types of emotions are activated by our family ties.  Many of our life long lessons come to us through our chosen families.  This is a time to take personal inventory of our emotions, forgive yourself and others, allow others their right to be and acknowledge that our choice of family can bring growth to our evolving Spirit.
 
I am personally grateful for all my family members for enriching my journey through life.  We are diverse, highly creative, filled with opinions as well as laughter, full of love for each other and happy to gather together when we can.  I am enriched and filled with gratitude.
 
The month of November is also a time for gathering our harvest.  Look at your year of harvest and take stock of the seeds that you have planted.  See how they have grown or not. Look at your own weeds and pull them out making way for cultivating your internal garden to bear the fruit you wish to grow.
 
We will soon be approaching a New Year.  As we review this year with appreciation for even the smallest of things, we prepare ourselves for moving forward with our new ideas and intentions.
 
With my heart filled with gratitude and thanksgiving,
I wish for you a heart filled with knowing this power.
May the power of gratitude soothe your heart and soul.
May thankfulness heal your hurts and renew your life.
May your breath be rejuvenating and invigorating.
May you know your value and significance.
May you know love and compassion.
May you honor your path.
May you be grateful
for Yourself.
 
 
 

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                             Let Your Light Shine
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Astara is a gifted Psychic/Clairvoyant, an Usui/Karuna Reiki Master Teacher and Munay-Ki Mentor. 
 
Astara is available for Private Readings by phone.  
A One Hour Reading for $100  
A Half Hour Reading for $60. 
Tape included,  MC/VISA accepted
 
Contact Astara for all levels of Reiki Training. 
 
Contact Astara at (352) 447- 4104 or astaravisions1@yahoo.com
 
Astara E. Edmonds
Additional information is available at
AstaraVisions.com  
 
Photo of Buddha by Susan V. Frohnmayer  c 2008  web site: SusanPhotos.com
All featured articles copyright by Astara E. Edmonds 
 
 

 FOR YOUR INFORMATION
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 Reiki Trainings by Astara 
 
***
For past issues, click here 
 
 
                          
 
"Our task must be to free ourselves...by widening our circle of compassion to embrace all living creatures and the whole of nature and it's beauty."
                                                               Albert Einstein 

 

 I walk the path of the Ancient Ones remembering the sacredness of Life, Love and Compassion.........Astara
 
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 Astara E. Edmonds.