Spiritual Journey Breath-Work 
Hi everyone!
The spiritual Journey Breath-Work session in San
Jose on June 24 was very powerful. We had 12 people in the session. These sessions are booking up fast as this is an amazing process. Here is the schedule for both Santa Cruz and San Jose for the next few months:
When: Thursday evenings: July 15 Aug 19 Sept 16
Oct 21Where: In Santa Cruz: at The Chi Center from 8 - 11 PM
When: Friday evenings: Aug 27 Sept 24 Oct 29
Need Rebirth?
Mark your Calendar!
WHAT IS SPIRITUAL JOURNEY BREATH-WORK?
For millennia, cultures across the world have known
about the healing power of breathing. Not only does it sustain human
life, but it can bring about huge healing benefits if used correctly.
Spiritual Journey Breath-Work is an ancient technique of strong, deep
and rapid breathing.
In
practicing this Breath-Work, the breathing greatly amplifies the flow of the
Qi, the life force energy (prana) through the body. At a certain point
the amplified Qi starts to 'overflow' and open the Shen,
the mental-emotional energy body. When this happens deep healing,
profound personal insight, heightened awareness, and positive life
transformation are all facilitated.
Spiritual Journey Breath-Work brings
about harmony and happiness in the body and mind, dissolving personal
blockages and limiting beliefs, healing past events and unresolved
issues. What the flow cleans from its path and creates, in its essence,
is an open conduit to Spirit.
BENEFITS OF BREATH-WORK:
- insight into behaviors
and feelings
- reduced anxiety
- reduced stress levels
-
heart-felt joy and peace
- deep relaxation
- resolution of
emotional issues and wounds
- feeling more in touch with oneself /
connected
- greater self-esteem
- improvement in health
-
inner peace
- development of spiritual awareness
Spiritual
Journey Breath-work is a three hour group
journey
- If it is your first time please contact Adam Atman before the session by email or phone (see the contact info below)
- It is best to come not very hungry or very full
- as we will be lying on the floor for breath-work - bring a water bottle,
blanket, yoga mat etc. to make yourself comfortable
- pillows and bolsters are available at the centers
- Dress so that you can move freely
- Any questions or concerns? Contact Adam
If you want to get 'way' deeper into this subject you can download about 8 hours of talks from a seminar on the relationship between acupuncture and breath. Just click on the picture to link to the mp3 files.
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