Denise Palmisano                                 January 23, 2012
In This Issue
Are You Motivated By Misery Or Momentum?
Take Shape For Life
2012 Calendar of Events
 Do You Know Where You Are Going?



February Events:  


 Self-Care:From Busy to Balanced   


March Events:

Female & Fabulous

April Events:

One-On-One Coaching
Additional courses on my website and calendar




What have you been up to? It is hard to believe three weeks of 2012 are already behind us. It's not too late for new beginnings, a change of scenery or a little more self-care.  


Whether you chose to do a soft launch into 2012 or you chose to hit the ground running, it might be time to check in and assess if your current plan of action is producing the results you want.        


I would love to partner with you in 2012 to co-create what is next for you!!!  Distance coaching sessions can be done on the phone or via Skype.  


I am also available for interviews, articles, joint ventures, public speaking, networking and target audience facilitation.

Love & hugs,

Denise Palmisano, C.I.C.P.
Certified Integrative Coach Professional
(985) 860-8861

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Are You Motivated By Misery Or Momentum?


When we do the best that we can, we never know what miracle is wrought in our life, or in the life of another."  

~ Helen Keller


It is a true miracle when a man finally sees himself as his only opposition. ~ Vernon Howard.

  • Are you feeling stuck, confused, at wits end or less than satisfied in a current life situation?
  • Are you feeling disconnected in your relationships?
  • Has your get up and go - got up and went?

If you answered yes to any one of the above questions, you are not alone. While there are many variables to one's individual situation, there is a proven system to turn things around. If, of course, that is what you truly want.


That system is momentum motivation. Action brings about clarity, focus, direction and results. Nothing happens until something moves. ACTION changes our perspective and opens possibilities.

Being momentum motivated is being open to learning, living with purpose and intention as you take care of business and move forward. You are likely to experience high energy, clarity, focus, results, effectiveness and a sense of being complete. You are taking responsibility and are living in integrity.   


Misery motivation is when you are feeling stuck, not focused or not clear, waiting until you feel bad enough about yourself or about the situation to do something different or you are waiting for things to change on their own or you are waiting for someone else to do it for you. 


If your motivation is misery then that is self-limiting and you have put your life on hold. You will continue to repeat thoughts, words or actions that are not working as you remain in the cycle of three steps forward, two steps back, feeling stuck, limited, helpless or hopeless.


Some people would rather suffer the misery they perceive and have practiced rather than face their fears or ask for support to expand outside of their comfort zone. The problem is, staying in a comfort zone isn't always comfortable, it is just the misery we know. This only allows for a limited range of thought, actions, conversations and results.


Tell tale signs that you are motivated by misery are low energy, shame, guilt, limiting beliefs, ineffective moods, attachments, addictions, intrigue, drama and suffering, etc.


If you were to tell the truth, what motivates you, misery or momentum?   


Is it working?


My claim it that it is possible to unlearn your old programming of being misery motivated to becoming momentum motivated. If you are open to taking this on, you have the potential to experience more miracles than you ever thought possible.


I am your partner in possibilities.  Contact me by phone, 985-860-8861 or email, denise@empoweringpotential.com 


Take Shape For Life            
Take Shape For Life 

2012 Calendar of Events  

Click here for the 2012 Calendar of Events

Contact me at 985-860-8861 or denise@empoweringpotential.com

Proposals for groups or organizations available!

Community Connections
Empowering and Inspiring People to Reclaim their Authenticity, Wholeness and Potential,
Moment by Moment

About Me

Thank you for visiting this newsletter.
Denise Palmisano, CICP
Denise Palmisano, C.I.C.P.
Certified Integrative Coach Professional
(985) 860-8861
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