Denise Palmisano                                    December 28, 2011
In This Issue
Show Up or Shut Up
2012 Calendar of Events
Holiday Specials
The Time is Now to give yourself a gift!

What are you learning or doing to experience your heart & soul's desire?


Gift certificates available

Don't miss out on these specials!

Individual Coaching Pkg


Heal Your Heart 

Living Fully Expressed

Additional courses on my website and calendar




Hope you had a great Christmas!  Whether you are still celebrating or taking advantage of some much needed down time, here's hoping 2012 will be a phenomenal year for you.


Fast forward: If you were guaranteed one experience for the coming year what would it be? Would it be peace, joy, love, abundance, gratitude, connection, completion, satisfaction, etc.? Once you call that to mind, take a deep breath and let that experience fill you up. Really imagine what you would feel like on the inside if that experience were present for you. Let it be your compass in your day to day life. If you aren't feeling that, pause, take a deep breath, and ask yourself, what could I do in this moment to bring forth my intended experience.  Trust whatever comes up and notice the plan, practice or action that your inner wisdom has shown you. 


Now, without judgment, imagine that plan, practice or action is perfect for you in this moment. Now ask yourself, what kind of person would I have to be to follow through with my inner wisdom?  Would it be committed, accepting, forgiving, courageous, flexible, non-judgmental, trusting, patient, etc.

 Allow your intention of what you want to experience guide you to what's next! YOU CAN take responsibility for fulfilling your desired experiences.


YOU HAVE THE POWER  to reinvent yourself moment by moment. ARE YOU EADY to experience how good it could really be - TO BE YOU? 

I would love to  partner with you in 2012 to co-create a life you love!!!

Check out the amazing Holiday Specials in the left column
and c
ontact me to get started with living the Best Year of Your Life.

Love & hugs,
Denise Palmisano, C.I.C.P.
Certified Integrative Coach Professional
(985) 860-8861

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Show Up or Shut Up         

Let this year be the year that you draw that line in the sand and say IT's MY TURN!
There's no way to sugar coat this. You don't live a life you love by accident. It takes intention and purposeful living to show up in your life. It takes planning, discipline, commitment, practice, persistence, courage, time, letting go of what doesn't work and taking on what does work. Step by step, you can move through any limitation or life situation. The only person holding you hostage in an unfulfilled life is YOU!

Imagine everything you want is waiting on the other side of the finish line. Did you hear what I said. It's not about getting to the finish line, it is about going THROUGH and PAST the finish line. Don't give up on YOU!

You can only win the race if you first, get in the race and second finish the race! You can choose to get in the race or you can choose to sit on the sidelines. Either way it is your life and your choice. What's it going to be? 

What do you really want? What have you been putting on hold? How would your life be different if you could finally break through the barriers and obstacles that are holding you back from living a life you love?

NOW IS THE TIME to address the layers of limitations you have been fighting for. You are not alone!  Each and every one of us has had some sort of trauma, accident, undesired experience, frustration, limitation, change of life situation or disappointment. To the degree you are holding onto the story you are telling about the situation or how you have labeled yourself as a result of that situation is the degree you are fighting for your limitation.

You are the keeper of your experiences, possibilities and opportunities. You can choose to tell the truth and move through your excuses, justifications, surface triggers and 
reactions, limiting beliefs, non-forwarding stories, unhealed and unprocessed emotions and unanswered  questions or you can continue to fight for your limitations. If you are serious about things being different in your life then things can be.

This is not a dress rehearsal.  This is your life. You only win if you SHOW UP and take responsibility for your life.
No one knows what time they have left but you do have NOW.

My invitation to you is to SHOW UP in your life. If you are ready to do that. R.S.V.P. to me at 985-860-8861 or email


2012 Calendar of Events  

Click here for the 2012 Calendar of Events

Jump start your success and potential in 2012. Get started today by contacting me at 985-860-8861 or denise@empoweringpotential.com

Proposals for groups or organizations available!

Community Connections
Empowering and Inspiring People to Reclaim their Authenticity, Wholeness and Potential,
Moment by Moment

About Me

Thank you for visiting this newsletter.
Denise Palmisano, CICP
Denise Palmisano, C.I.C.P.
Certified Integrative Coach Professional
(985) 860-8861
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