Community Connections


I hope you are well and that 2011 is shaping into the Best Year of Your Life!!!

Aside from some of the links on this newsletter not cooperating, 2011 has already been an amazing journey.
Practicing what I teach and trusting my heart for information to create an intention and purposeful life has allowed me to experience wisdom, blessings and abundance. To witness the journey of other people doing the same thing has my heart overflowing. Today I want to highlight a team of people on that journey. 

Congratulations to AHA Massage Clinic for being named
Small Business of the Year by the Houma - Terrebonne Chamber of Commerce . I am honored to be part of the vision and family of professionals that Dominique Blanchard Newsome, owner and Shantelle Abshire, Office Manager have co-created. Click here for AHA Massage Clinc website.


 blue ribbonLink to the article.  Small Business of the Year - AHA Massage Clinic

Join me in wishing everyone at AHA Massage Clinic many more years of success and fulfillment.

Love & hugs,



  January & February, 2011
Click on the links below for further details of the January offerings.

                                          Registration is open!

              Don't put your life on hold another moment!

Single Living: Breakthroughs in the stigma, stories and suffering of being single -
Jan. 22

The Next Step: Creating an Intention and Purpose Filled Life 

Is your mindset limiting your overall health and well-being? Read the article beneath this week's message.


Heal Your Life Workshops

Click here - for the newsletter of Carolee Laffoon, a Heal Your Life Coach.  Carolee is a dear friend and fellow coach. I have attended several of her workshops and I highly recommend you check them out.


Visit my website, www.empoweringpotential.com, for additional group and individual offerings.

Contact me to explore what might be next for you on your journey towards  a more peaceful today and a much brighter tomorrow!


Crawl Before You Walk

"Crawl before you walk" is simple to say yet not easy for most of us to do.  We are programmed to get there, be done and look for what's next. We don't have time to crawl. Maybe it's really that we don't make or take time to crawl. We think we will get left behind or miss something. We believe we should already know. We are trying to keep up with everyone else and we are losing ourselves. It is easy to get caught up in being busy without clarity or focus on what really matters.

We live in a fast paced society with countless obligations, goals, deadlines, schedules and  appointments. That doesn't allow for the time, patience and practice to observe what is working and what is not working.  We continue to do what does not work even faster and more of it.  We buy the latest and greatest technology, tools, devices, communication and inventions known to man to support our empty quest for an experience of a fulfilled and purposeful life. STOP IT!!!

You can not get too much of what you do not need.  It will always feel like "NOT ENOUGH".

Even the great golfer, Jack Nicklaus took time to tear his game apart and go back to basics when he assessed that his game had gone bad. He would look for his hidden weaknesses and behavior patterns that were limiting his performance. He did this to refine and rebuild his game. That same method can be applied to every area of life.

Just like Jack, if you are feeling like your "game of life" is not getting you what you want, it might be time to go back to basics and revisit your values, standards, boundaries, beliefs, practices and behaviors.

When you are willing to open yourself up to the wisdom in life's lessons, you will be amazed at the quality of your life.  Things are not always as they seem.  They are only what you believe them to be.

My invitation is to go back to basics and practice being in your life with intention and purpose. You will be amazed at what you will discover and experience.


Contact me to explore what might be next for you on your journey towards  a more peaceful today and a much brighter tomorrow!

Click Here for an updated Calendar of events for 2011

Your partner in possibilities in your next step!
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Is your mindset limiting your overall Health and


You cannot create a solution from the same mindset that created the problem. You can diet till the cows come home and never interrupt the emotional and unconscious eating habits.
  • Have you become addicted to food as a way to numb out or avoid aspects of your life?
  • Has food become your comfort in times of anxiousness, fear or frustration?
  • Are you ready to interrupt the vicious cycle of a habit that is leading you toward health risks, a compromised lifestyle or internal guilt and shame?
Contact me!  Allow me to be your partner and coach in this amazing journey of shedding the physical and emotional weight that stops you from living a life you love!

I am inviting you to put yourself first and choose Health and Well-Being as a lifestyle!  The benefits and rewards available are not only physical.  The mental and emotional aspects of any lifestyle transition and change are taken into account in this program.

End the cycle of self-sabotage and yo-yo diets.  Every pound gained is another pound closer to health risks, low energy, reduced life expectancy & low self-esteem. 

Is overall health and well-being one of your intentions in 2011?  Call me, 985-860-8861 for a free consultation to begin your journey! I will be with you every step of the way.

Click here to check your BMI

  • Are you ready to take control of your health and well-being?
  • Are you frustrated with the yo-yo of weight loss and gain?
  • What would be available to you on the other side of accomplishing your weight and health goals?
  • Are you ready to experience Optimal Health?                                      
Tap into unlimited support & coaching as you return to optimal health.  You will have access to weekly doctor calls, nurse calls, nutritionist email correspondence and me, your health coach.

Click here for more information!

Visit my website, www.empoweringpotential.com for additional partnership, coaching and consulting opportunities.

Denise Palmisano, CICP

Empowering and Inspiring People to Reclaim Their Authenticity, Wholeness and Potential

Moment by Moment

Denise Palmisano
Certified Integrative Coach Professional

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