Community Connections
Happy New Year!
I hope your holidays have been safe and joyous.

This time of the year is different for everyone. Some of you are still caught up in the holiday rush and frenzy yet some of you have already set your sights on the quickly approaching new year. 

I personally use these last days of the year to reflect and make friends with the past year.  I take time to acknowledge what worked and celebrate my growth and new found potential.  I also take time to find peace in the lessons and wisdom from those events or situations that didn't go so well or at least not the way I would have preferred. 

Regardless of what the current year has shown me, I know my purpose and intention in life is to continue create and experience a life of meaning through connections and relationships.  Thank you for being a part of my life and my learning.

Our connections, friendships and partnerships over the years have set me in a new direction of exciting opportunities for all of us in 2010.  At the same time, I can't do it without your continued trust, ideas and feedback in letting me know how I can better serve and support what matters to you in your life.

Please don't hesitate to share what you would like to see on the newsletters as well as any course or conversation topic.   

Let's co-create the future!!! I want to be your partner in Your Next Step!

Love & hugs,
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May Your Hearts Be Filled With Laughter and Love!

  Click here   For a healthy dose of each!

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The Next Step:  Creating an Intention and Purpose Filled Life

by Denise Palmisano
In today's world, change has become a permanent feature in our lives.  Everything as we know it could change in any moment. We cannot escape the necessity to continue to be in the world as students.  Our survival depends on it.  If you do not expose yourself to new learning, you are limited in your thoughts, words and actions.  It is not likely you will find solutions to a problem from the same mindset that created the problem.

Your Next Step is a calling you to be better equipped and prepared to navigate, innovate, accept and embrace your ongoing, natural, imposed and designed transformation, evolution and potential.  Why wait around and let things happen to you?  What would be available if you accepted that your Next Step is to become master of your own destiny as you create the experiences and outcomes that feed your heart, body, mind and soul? 

       The time is now to create an intention and purpose filled life.

So, whether your Next Step is to enhance an area of your life that is already working or to get clear on what direction to go next, this course is for you.  It is also for people who from time to time find themselves busy yet stressed, idle yet frustrated, on automatic pilot, stuck, having a great plan but doesn't follow through, having no plan yet wants to be somewhere else, going through the day as if their life is a series of to do's, feeling like things have gotten out of hand or that they would rather be doing something else, or wanting to slow down and don't know how to make that happen. 

It is not uncommon to need a personal tune up from time to time.  That time is now!  Situations and circumstances in your life don't have to be bad or terrible to have that less than alive feeling.  Know that you are not alone in your wanting to feel more alive and engaged in what matters to you.
Within the structure of this learning, you will have ample time and practice as we develop, design and integrate skills that will have you become more connected in your relationships and more engaged, available  and fulfilled in your life situations and circumstances.

If you are still reading this, never before have you been better prepared to step into the next phase of your learning and potential.

Security is mostly a superstition.  It does not exist in nature, nor do the children of men as a whole experience it.  Avoiding danger is no safer in the long run than outright exposure.  Life is either a daring adventure, or nothing. -Helen Keller

                                        I invite you to take The Next Step in your life!

You will experience compassion for your complexity and marvel at your magnificence.

This education promises to:
  • increase your capacity for new action
  • update & enhance your listening, communication and relationship skills
  • increase your competence in the area of knowing and trusting what is important to you
  • bust through your limitations
  • end the people pleasing, avoidance of conflict, attention seeking and playing small in life games
  • clean up the past
  • clear the clutter in your thoughts, words and actions
  • have you be better equipped to accept and embrace your ongoing, natural, imposed and designed evolution and transformation.
If you would like more information on The Next Step Journey, check the website, www.empoweringpotential.com under the course tab for details.  If you are unable to attend the monthly on site trainings, arrangements can be made for distance learning.
Contact me to explore a partnership of support and accountability for
"Your Next Step"
 at 985-860-8861 or email, denise@empoweringpotential.com.

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Visit my website, www.empoweringpotential.com for additional partnership, coaching and consulting opportunities.

YOU HAVE THE POWER to reinvent yourself moment by moment.  ARE YOU READY to experience how good it could really be - TO BE YOU?

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Optimal Health & Weight Management
Nutritional Intervention
for Disease and Weight Management
Ok, now what?  You have eaten your way through the holidays and you are either regretting that you gave in or privately recommitting to never do that again.  Right?  Was it worth it? 

Are your holiday food choices having you feeling somewhat sluggish, with a lack of  energy and focus or a lack of self-esteem?  Are you ready to intervene on this cycle of not putting your health and well-being first?  Where will you be in 2 yrs, 5 yrs or 10 yrs if you don't choose self-love over self-sabotage?  

I know the temptations and the obstacles in observing an action that seems to have a life of its own.  Especially when it comes to all the scrumptious food and goodies we are exposed to during the holidays.  It is not your fault that you are tempted, but it is your fault if you don't choose to take responsibility for your health and well-being. 

The body does have its limitations and you are setting yourself up for potential weight related diseases down the road.  This is an opportunity to do your part for health care and the rising costs associated with diseases related to weight gain and obesity. 

Is 2010 the year you reclaim your health and well-being?  Why not enter the new year with a life you love and a body that doesn't hold you back?  

Take This Quiz to see if you qualify for this safe, effective and clinically proven system.
  • Are you suffering from obesity or overweight?
  • Are you Type II diabetic?
  • Are you on medications for symptoms related to being overweight?
  • Do you appear and feel older then you really are?
  • Would you like a simple turn key system without drugs to reach optimal health?
  • Are you ready to take control of your health and well-being?
  • Are you frustrated with the yo-yo of weight loss and gain?
  • What would be available to you on the other side of accomplishing your weight and health goals?
  • Are you ready to experience Optimal Health?   
Call Denise @ 985-860-8861 or send an email to denise@empoweringpotential.com today for a Free Weight Strategy Call !!!

Check your Body Mass Index

Optimal Health BeSlim Assessment

Watch a Short Video

Click here for more information and success stories

Forward this email            Get a jump start on Healthy Living Habits for 2010!
2010 Calendar: 
Go to www.empoweringpotential.com for details
Make 2010 Your Best Year Ever!

I am hosting 2 conference calls to prepare you for

THE NEXT STEP:  Creating and Intention and Purpose Filled Life

December 29, Tuesday   The Next Step: Q & A Informational Conference Call   
                                                                        (1 hour)     no charge
                                             call or write to register and get conference call info

January 5, Tuesday         The Next Step: Q & A Informational Conference Call   
                                                                        (1 hour)     no charge
                                            call or write to register and get conference call info

THE NEXT STEP -        6 month journey of discovery and integration. 
                                     ARE YOU READY to experience how good it could really be
                                      - TO BE YOU?
January 9, Saturday           The Next Step: Opening Conference  
January 10- June 11           The Next Step: Journey                        
June 12, 2010, Saturday    The Next Step: Closing Conference

February 6 & 7, Sat. & Sun.     Awaken to Your Untapped Energy & Potential:
                                                  Exploring the Wisdom and Gifts in Your Light and
                                                  Dark Shadows

March 20 & 21, Sat. & Sun.    Female & Fabulous: A weekend of Fun, Discovery
                                                                                        and Rejuvenation

April 24 & 25, Sat. & Sun.      I Ain't Settlin - Awakening & co-creating authentic
                                                                              dynamic and lasting relationships                                                                          
Contact me to explore a partnership of support and accountability for
"Your Next Step" in any area of your life.
 at 985-860-8861 or email, denise@empoweringpotential.com.
Corporate on-site consulting/coaching programs available

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Denise Palmisano, CICP
Empowering and Inspiring People to Reclaim Their Potential, Authenticity and Wholeness.

Denise Palmisano
Certified Integrative Coach Professional

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