YOU HAVE THE POWER to reinvent yourself moment by moment. ARE YOU READY to experience how good it could really be -
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Welcome and thanks for stopping by. 

Fall, for me, has always been a time of reflection.  This year isn't any different.  I have had several significant transitions and changes across many areas of my life, as well as the illness and death of a couple really close friends which I am still navigating through.  Alone, each one of these was enough to knock me off balance and suck me back in the drift of ineffectiveness and 'survival mode'.  My reality could have been a devastating experience, as each one layered how different my life had become as a result of these situations.  Had I not been practicing and integrating all that I have learned and taught the last 20 yrs., I wouldn't be writing to you with such gratitude and humility at this time.   

The work I do in the field of transformation is mirrored in my life.  Allow me to repeat, not just my business, but MY LIFE!  I would not have a life or at least not one worth living if it weren't for how I am better equipped to navigate through the natural flow of life and all the uncertainty that it brings. 

I continue to realize at a deeper level that I am only as effective as the openness and willingness to continue to learn, grow and evolve.  Each situation shows me what my next work is, and believe me, there is lots to learn.  I don't claim to have arrived, reached enlightened or to be sitting on a mountain top as of yet.  What I do claim is: to have put myself in the 'moment by moment' roles of student, participant, teacher, mentor and coach on many occaisons.  This is what makes me able to share what I have learned with others to empower them to become more effective people. 

I have had many years of coaches training with many hours in some of the most innovative and life changing disciplines available.  I am always open to hearing what others are doing to experience effectiveness, fulfillment, joy and peace in their lives.  With that in mind, I have been speculating with others on how effective they feel they have become with the changes and transitions they have moved through so far this year. 

What I am finding is that there always seems to be an area people feel stuck in, or unable to move through what is creating suffering in their lives.  When asked what do you want or what would be available if you were able to move through that situation, they light up.  In one way or another, most have said, "You mean it's okay to have dreams, goals and desires that are authentically mine"?  What I have heard time and time again is that choices are not made from the place of "I matter" and "what is important to me matters".  Most choices are made in an attempt to please others, avoid conflict, be safe, fit in, be accepted or loved, fix, control, manipulate and the list continues.  If that is the case, then it would be safe to say that who we are is not authentic, effective or empowering.  What experiences and results are not available to you when your current thoughts, words and actions are inauthentic, ineffective and disempowering?

The highlighted opportunities on this newsletter will address the key issues that will make designing, reinventing or creating from a place of what is important and authentic to you possible.

The end of the year will be here before you know it.  Don't let 2010 sneak up on you without the experience of making 2009 all it could be as you push your next edge of evolution from who you are to who you could become.

Please forward this newsletter or my website address to someone you might know that would benefit from some of my offers.

Thank you,
Denise Palmisano, CICP

Please visit my website,
for additional opportunity details and updates.

Inspiration - Listen To Your Voice

Awaken To Your Untapped Energy and Potential :
Rising out of the ashes Exploring the Wisdom in Your Shadows 

Reclaim the Relationship with Yourself as you step into your power, find your voice and express yourself.

  • Identify and expose the qualities you have stuffed, hidden or denied.
  • Step into your power, energy and potential
  • Bust old patterns, habits, beliefs
  • Release stored emotions
  • Find the wisdom and gifts in all of your qualities
A two day journey that will allow you to embrace, accept and find wisdom in all of your qualities as well as expose your self-sabotaging thoughts, words and actions.  You will awaken to a new level of energy, shift in perspective and heightened potential. 

You will marvel at the possibilities that are available when you experience freedom and forgiveness for your past.

I am giving away one fully paid Awaken To Your Untapped Energy and Potential course tuition!  Get your registration and full payment in by Oct. 10, 2009 to be eligible.

Saturday, Oct. 17 & Sunday, Oct. 18, 2009      
                  9:00 am - 5:00pm

Course tuition $250 - Lunch provided Saturday & Sunday

                  Location:  Hyatt Place I-10, 
                  6080 Bluebonnet Blvd.
                  Baton Rouge, LA  70809
Minimum age requirement:  18 yrs. old

Testimony on shadow work.

Knowing how to recognize, understand, live with, and find the gifts in my many shadows has been a powerful discovery.  I am not likely to forget how to turn these shadows into insights into my awesome wholeness.  I never felt whole before.  My shadows comprise the full extent of my wholeness, because each shadow brings its gift.  There appears to be a rhyme and a reason for all of my aspects-I was just blind to that.  - Gail McLure, Iowa City, IA

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Be The Light:  Create It - Choose It - Claim It
Rising out of the ashes Learn from the comfort of your home and get a jump start on those New Year's resolutions.  Don't put a life you desire on hold any longer.

Join me, Denise Palmisano for 12 weeks of conversations that will empower and inspire you to experience the abundance, fulfillment and flow of being in alignment with your life's purpose and vision.

Whether you have been wanting to integrate some new daily, weekly or monthly practices or take on a goal to take you to the next level in a particular area of your life, this course is for you.

The Time is Now!!!                               
You are magnificent beyond your imagination.  A new reality and a new world will emerge for you and others when you choose to bring forth your light and share it with the world in these times of perceived darkness.  You can Be The Light!

An opportunity exists for you to create, choose and claim how you will rise our of the ashes of change, transition, ruts, discontent or any uncertainty that you are currently experiencing.

What have you been putting on hold?  Are you ready to take responsibility for the direction you want your life to go in or will you let the universe continue to decide your destiny?
Minimum age requirement:  18yrs. old.

To participate fully and get the most out of this innovative technology, you must be able to:
  • access the internet
  • be familiar with downloading word, excel, pdf files & call links
  • call in weekly to conference call line, (long distance rates may apply in your area)
Course begins Tuesday, October 6th from 7:00pm to 8:30pm, Central Time and will meet every consecutive Tuesday evening through December 29th.

Course tuition: $350

$50 discount if paid in full by Friday, Oct. 3

I am giving away one fully paid BE The Light tele-course tuition!  Get your registration and full payment in by Oct. 3, 2009 to be eligible.


It's easier to accomplish my goals when I am feeling supported by others and when there is a group process of sharing and learning.  I have more energy and enthusiasm when I am being responsible for myself, rather than waiting for others to make things better for me.  I like myself more.  My mood shifted and I am living less in resentment and more in excited anticipation.  I feel empowered to choose things for myself that I used to be resentful about not having. - Iowa City, IA.

Focusing on my highest priority task and sticking with it without getting pulled away or distracted off task.  This focus has the result of assisting me in getting tasks completed which lifts my mood.  I am more confident about defining what I say I want in my life and I am more assured about  my integrity and my ability to focus, consequently more assured in my ability to produce success. - Iowa City, IA

I realized I no longer have to feel left out and have let that go. - Iowa City, IA

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Optimal Weight and Health Management Program:
Free Consultation and Access to a Proven Meal Plan
Rising out of the ashes Are you ready to take control of your health and well-being?

Are you frustrated with the yo-yo of weight loss and gain?

What would be available to you on the other side of accomplishing your weight and health goals?

Are you ready to experience Optimal Health?
Tap into unlimited support & coaching as you return to optimal health.  You will have access to weekly doctor calls, nurse calls, nutritionist email correspondence and me, your health coach.

This program is a medically supervised, portion controlled weight management system.  At one time, this program was only available through a physician.  Now you can access it from the comfort and convenience of your home.

Lots of clients have been able to reach their weight goals, and reduce or eliminate their need for prescription drugs for high blood pressure, heart disease, cholesterol and type II diabetes, etc.

Take advantage of the many free services that are yours once you tap into a community of people committed to making a difference in the health industry by helping you live a healthier life.

Weight-loss and maintenance programs can easily be customized to suit your lifestyle and taste.

Countless testimonies and client success stories are available upon request.
Contact me for a free weight management consultation at or 985-860-8861.
Female & Fabulous
A weekend of fun, discovery & rejuvenation
As women, we have many roles and responsibilities. We are wives, mothers, daughters and sisters. We are caregivers and nurturers. We are career-women and friends. We feel pulled and stretched with all that we give and sometimes we feel all used up.   We feel like something is missing and we are running on empty.   When will it be my turn?  There has to be more to life than what I am currently experiencing.  Where is the    satisfaction, passion &  and fulfillment?

The Female & Fabulous workshop will teach you to:
 Make choices in the midst of everyday demands,
  challenges & expectations
 End the cycle of people pleasing & learn how to say NO
 Tap into an endless source of energy and possibilities
 Empower yourself as a woman
 Define what is important and meaningful to you

Workshop details:  

Saturday - Dec. 5:      9a.m. - 5p.m.
Sunday   - Dec. 6:       9a.m. - 5p.m.

Location - TBA
Tuition $250- Lunch provided Sat. & Sun


What you bring to these self-empowerment programs is beyond belief!  My quality of life grows/improves every time I am around you! - Lafayette, LA

Thank you for continuing to enhance the work through your hard work & dedication.  You are the "realest" coach I've found and I love being in the same space with you. - Lafayette, LA

You ROCK!!!  Thank you for sharing your vulnerability and openness with all of us.  You continue to amaze me.  I love you big, big. - Houma, LA

Loved it!  Loved being with you. - Houma, LA

Thank you for my life being returned to me.  You are a wonderful mentor.  When I grow up, I want to be just like you. - Houma, LA

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Visit my website, for additional coaching and consulting opportunities.
All registrations and questions can be addressed through the links at the end of each course description, my email, or my phone, 985-860-8861.  Credit cards accepted through PayPal.

"Your task is not to seek love, but merely to seek and find all the barriers within yourself that you built" ~ Rumi

Denise Palmisano, CICP

Denise Palmisano, CICP
Certified Integrative Coach Professional
(985) 860-8861