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Restarting an Exercise Program
To help support your get-moving efforts, LCE surveyed a whole gym-full of exercise and fitness experts to get their best advice for getting your move (back) on and keeping it on! We got so much great advice from so many interesting experts, we had to split it up into two parts: Get Moving Again and Keep it Moving.
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Review: 200 Low Carb Slow Cooker Recipes
by Dixie Vogel
200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are!
by Dana Carpender by Fair Winds Press (MA)
Paperback
List Price:
$17.95
Our Price:
$12.21
Buy Now
Low Carb Slow Cooker Recipes follows this trend. With tips for getting the best results with slow cooking (such as browning some meats beforehand, watching liquid amounts, and putting veggies below the meat) plus suggestions for carb-friendly substitutions in addition to tons of great, simple recipes, Dana delivers.
More than just soups and stews, you'll find recipes for snacks, eggs, poultry, beef, pork, seafood, full meals, sides and even desserts! This is a great addition to any LC cook's collection.
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Halloween Survival Guide
Get reminders for surviving Halloween with your LC plan intact in this classic LCE Guide to Surviving Halloween from LCE founder L'Candrea - with additional tips from a few of the LCE gang.
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Make LC Greek Yogurt at Home
 LCE Moderator Shelley gives us her step-by-step instructions for a simple technique to make your own LC Greek Yogurt at home! Make sure you count those berries you add to zip this up in your carb totals.
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Chocolate-PB Flax Cupcake Recipe
 LCE member VernsWifeVicki is back and gave her recipe for this quick treat she whipped up to save herself from straying at a family BBQ. Anything that has chocolate, peanut butter, and cream cheese together is already 75% of the way to yum-town!
Thanks for sharing Chocolate Flax Cupcakes recipe with us, Vicki!
(Tip: You can pick up the powdered Peanut Butter for this recipe online at the Low Carb Connoisseur.)
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